Anjelena Santos
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bingley BD16
Let's Connect 01535 288114
Are you here because life feels overwhelming? Struggle with often not feeling good enough? Overthink and people-please which leaves you feeling alone, stressed and anxious? I specialise in supporting women who are wanting to learn to manage and overcome such difficulties. Specifically, I specialise in trauma therapy as I find that those of us who face these struggles, often have painful past experiences and past traumas that we carry with us. I’m here to help you gain new insights on how & why such experiences may be impacting your present; learn to recognise your triggers, develop coping skills and break free from limiting beliefs.
Any experience that leaves you feeling unsafe, overwhelmed, rejected, humiliated, ashamed, abandoned, dismissed, threatened or powerless can result in trauma. Together, we’ll build a personalised toolbox to help you manage stress, anxiety and people-pleasing; find more self-confidence, assertiveness, self-compassion and a sense of safety, joy and play again.
I'm a BABCP accredited Cognitive Behavioural and Somatic Psychotherapist with 15+ years experience working in NHS and private practice. I know how dauting it can feel to choose a therapist (as I've been there myself!), that's why I offer a Free 15 minute Introduction Call, which gives us both an opportunity to see if we think we could work well together.
Call or Email Anjelena Santos now for a free 15 minute consultation - 01535 288114
Let's Connect 01535 288114
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- Vitality
Call or Email us for a free 15 minute consultation now - 01535 288114
Anjelena Santos
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anjelena Santos
- In Practice for 10 Years
- Degree/Diploma from Kings College London in Psychology (MSc) MSc in Clinical and Forensic Psychology / 2015
- Postgraduate Diploma in Cognitive Behavioural Ther, Diploma, Graduated 2016
Psychotherapist: Anjelena Santos
Specialties and Expertise
Expertise
- Anxiety
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 01535 288114
Anjelena Santos
Psychotherapist, MSc, MBABCP