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Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
or
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist

Anjelena Santos

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bingley BD16
01535 288114
Let's Connect 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Are you here because life feels overwhelming? Struggle with often not feeling good enough? Overthink and people-please which leaves you feeling alone, stressed and anxious? I specialise in supporting women who are wanting to learn to manage and overcome such difficulties. Specifically, I specialise in trauma therapy as I find that those of us who face these struggles, often have painful past experiences and past traumas that we carry with us. I’m here to help you gain new insights on how & why such experiences may be impacting your present; learn to recognise your triggers, develop coping skills and break free from limiting beliefs.
Any experience that leaves you feeling unsafe, overwhelmed, rejected, humiliated, ashamed, abandoned, dismissed, threatened or powerless can result in trauma. Together, we’ll build a personalised toolbox to help you manage stress, anxiety and people-pleasing; find more self-confidence, assertiveness, self-compassion and a sense of safety, joy and play again.
I'm a BABCP accredited Cognitive Behavioural and Somatic Psychotherapist with 15+ years experience working in NHS and private practice. I know how dauting it can feel to choose a therapist (as I've been there myself!), that's why I offer a Free 15 minute Introduction Call, which gives us both an opportunity to see if we think we could work well together.
Call or Anjelena Santos now for a free 15 minute consultation - 01535 288114

Practice at a Glance

Available online only

Bingley BD16

01535 288114
Come and see me online. You get to choose any private, quiet location with reliable wifi for us to work together between Mondays & Thursdays
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Quick Hello
Anjelena Santos
Let's Connect 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist

Practice at a Glance

Available online only

Bingley BD16

01535 288114
Come and see me online. You get to choose any private, quiet location with reliable wifi for us to work together between Mondays & Thursdays
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Quick Hello
Anjelena Santos

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal

Insurance

  • Aviva
  • Vitality
"
Personal investment is £80 per 60 minute session. I am a recognised provider for Vitality and Aviva insurance. Please reach out with any questions, I'd be happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
"
Personal investment is £80 per 60 minute session. I am a recognised provider for Vitality and Aviva insurance. Please reach out with any questions, I'd be happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP

Qualifications

    Psychotherapist: Anjelena Santos

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anjelena Santos
  • In Practice for 10 Years
  • Degree/Diploma from Kings College London in Psychology (MSc) MSc in Clinical and Forensic Psychology / 2015
  • Postgraduate Diploma in Cognitive Behavioural Ther, Diploma, Graduated 2016
"
I have over 15 years experience working as a Therapist with people aged 16 and over, both in the NHS and private practice. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
"
I have over 15 years experience working as a Therapist with people aged 16 and over, both in the NHS and private practice. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
During our sessions we'll work on overcoming self-doubt & shame by learning to quieten your inner critic and cultivate self-compassion. You'll gain insight of the neurobiological reasons to better understand why we might think, feel or act a certain way and learn to recognise your triggers & develop powerful coping skills.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
"
During our sessions we'll work on overcoming self-doubt & shame by learning to quieten your inner critic and cultivate self-compassion. You'll gain insight of the neurobiological reasons to better understand why we might think, feel or act a certain way and learn to recognise your triggers & develop powerful coping skills.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often integrate approaches which sit well with Cognitive Behavioural Therapy, such as Compassion Focused Therapy, Acceptance Commitment Therapy & Somatic interventions; in highly personalised & tailored sessions that best support you, your needs and help us work together towards your therapy goals.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
"
I often integrate approaches which sit well with Cognitive Behavioural Therapy, such as Compassion Focused Therapy, Acceptance Commitment Therapy & Somatic interventions; in highly personalised & tailored sessions that best support you, your needs and help us work together towards your therapy goals.
Call or for a free 15 minute consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP

Location

Primary Location

Bingley BD16

01535 288114
"
Come and see me online. You get to choose any private, quiet location with reliable wifi for us to work together between Mondays & Thursdays
Call for a free consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP
"
Come and see me online. You get to choose any private, quiet location with reliable wifi for us to work together between Mondays & Thursdays
Call for a free consultation now - 01535 288114
Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist
Anjelena Santos
Psychotherapist, MSc, MBABCP