Anita Toze Clinical Psychologist &
Psychologist, MSc, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Connect with Anita Toze Clinical Psychologist & Psychotherapist
No matter what brings you to therapy, your experience matters. You may notice patterns repeating, intense emotions that don’t let up, or physical sensations that leave you on edge without a clear reason. Our brains and bodies often react long before we understand why, and therapy can help you make sense of these responses rather than feeling ruled by them.
I work as a Clinical Psychologist and consult on a wide range of difficulties, using empirically informed approaches to help you understand what’s happening internally and why certain experiences persist. My practice integrates neuropsychology, Cognitive Behavioural Therapy (CBT), Schema Therapy, and mindfulness-based methods.
Together, we look at both the thoughts and behaviours that shape daily life, and the deeper emotional themes that continue to influence how you feel and relate to others.
If you’re considering taking the next step, you’re welcome to reach out and explore whether this approach feels right for you.
Email Anita Toze Clinical Psychologist & Psychotherapist now for a free 15 minute consultation
Connect with Anita Toze Clinical Psychologist & Psychotherapist
Finances
Fees
- Individual Sessions £80
- Couple Sessions £90
Payment Methods
Bank transferInsurance
- Bupa
Anita Toze Clinical Psychologist & Psychotherapist
Psychologist, MSc, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Anita Toze
- International CBT Institute Prague and LACBT - PGDip in Cognitive Behavioral Therapy, PGDip
- Degree/Diploma from University of Latvia in Clinical Psychology (MSc) MSc in Clinical Psychology
- Degree/Diploma from Walden University in Psychology (BSc) BSc in Psychology
Psychologist: Anita Toze
Education and Years In Practice
Additional Credentials
Anita Toze Clinical Psychologist & Psychotherapist
Psychologist, MSc, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
Anita Toze Clinical Psychologist & Psychotherapist
Psychologist, MSc, HCPC - Clin. Psych.
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
I also speak
Latvian
Age
Preteen ,
Teen ,
Adults
I also speak
Latvian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Schema Therapy
Anita Toze Clinical Psychologist & Psychotherapist
Psychologist, MSc, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email