
Dr Anita Goraya
Psychotherapist, MBBS, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London N20
Waitlist for new clients
Let's Connect 020 8106 2947

I’ve endured and healed from depression and anxiety, and at 55, an ADHD diagnosis made sense of my life. After 20+ years as a medical doctor, I now work as a CBT therapist and write about adult ADHD. Through treatment, therapy, meditation, and Buddhist teachings, I’ve learned to heal and turn wounds into scars. I blend my professional training and personal experience to teach and write from those scars. If you're a professional with ADHD, diagnosed or suspected, seeking support in reducing your emotional distress and tackling daily challenges, contact me for therapy or subscribe to my free ADHD newsletter at anitagoraya.substack.com
I can help you to live the life you want. Using scientifically proven techniques, we will work together to help you recognise, understand and test your existing patterns of thinking and behaving. You will also master new practical skills that you will use lifelong. My aim is to make myself redundant, typically within 8 to 16 sessions.
I provide a safe and non-judgmental space, so you can communicate your feelings, identify the problems you are facing and set goals that will help you achieve the life you want. View my many client testimonials at www.doctoranitacbt.co.uk and read my free adult ADHD newsletter at anitagoraya.substack.com
Call or Email Dr Anita Goraya now for a free 15 minute consultation - 020 8106 2947
Let's Connect 020 8106 2947

Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 020 8106 2947

Dr Anita Goraya
Psychotherapist, MBBS, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anita Goraya
- In Practice for 33 Years
- Membership with GMC 1992
- Diploma from University of Oxford Oxford Cognitive Therapy Centre / 2020
- Medicine, MBBS, Graduated 1992
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Religion
Buddhist
Age
Adults
Participants
Individuals
Ethnicity
Asian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness and Buddhism
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 8106 2947

Dr Anita Goraya
Psychotherapist, MBBS, MBABCP