Anita Dosanjh
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Smethwick B67
Let's Connect 0121 661 2686
Therapy is a journey of self-discovery — one that unfolds in the presence of another person who truly listens and supports you. As your therapist, my priority is to create a space where you feel safe, seen, and accepted. This foundation of trust is where meaningful change begins. In our sessions, we’ll work with the whole of who you are — your experiences, your relationships, your patterns, and your strengths. I draw on evidence-based approaches that I believe in deeply, but I also know that therapy is only effective when it’s tailored to you. You are a unique individual, and I’m committed to making therapy a personalised experience
I specialise in working with anxiety disorders and depression and I’m passionate about helping people move toward freedom, clarity, and greater fulfilment in their lives. Together, we’ll explore the challenges you’re facing, understand the underlying thoughts, feelings, and behaviours, and identify practical steps toward the changes you want to see.
Starting therapy can feel overwhelming, but you don’t have to face things alone. I offer a safe, supportive space to explore what matters to you. Whether you’re feeling anxious, stuck or simply need someone to talk to — I’m here to help. If any of this resonates, I invite you to get in touch. I’d be happy to answer any questions or arrange an initial chat.
Call or Email Anita Dosanjh now for a free 15 minute consultation - 0121 661 2686
Let's Connect 0121 661 2686
Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer, CashInsurance
- Bupa
Anita Dosanjh
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anita Dosanjh
- In Practice for 6 years
- PG Dip in Cognitive Behavioural Therapy, Dipolma, Graduated 2019
Education and Years In Practice
Anita Dosanjh
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 661 2686
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bisexual
- Depression
- Drug Abuse
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Rational Emotive Behaviour (REBT)
Anita Dosanjh
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 0121 661 2686