Anita Dosanjh

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Anita Dosanjh, Psychotherapist in Smethwick
0121 661 2686

Anita Dosanjh

Psychotherapist, MBABCP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Smethwick B67
0121 661 2686
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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About

I am a qualified Cognitive Behavioural Therapist who offers both telephone and video-based therapy. I have a PG Diploma in CBT and have trained in Acceptance and Commitment Therapy which allows me to utilise a combination of techniques most suited to individual needs. I work with both adults and young people aged 16 upwards. I am experienced at working with individuals who are struggling with low mood, depression and anxiety.
My specialisms include anxiety disorders and addictions. I am committed to helping clients move towards their goals and freedom in their lives. During therapy, we establish what you would like to achieve. We will work together to make sense of the problem and identify difficult thoughts, feelings and behaviours. My aim is to help you discover more about you.
Choosing therapy to work through your problems, pain or distress can be a difficult decision. I offer a warm and collaborative approach and have an active and direct manner where we focus on what matters to you. I value trust, connection and learning which underpin my personal style as a psychotherapist.

Finances

  • Session Fee: £75 per session
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: PG Dip in Cognitive Behavioural Therapy / 2019
Acceptance & Commitment Therapy

Endorsements

Psychotherapist, MA, MBABCP

Location

Smethwick B67
0121 661 2686
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Specialties
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anxiety
  • Depression
  • Drug Abuse
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Rational Emotive Behaviour (REBT)
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 25 Oct 2022
Photo of Anita Dosanjh, Psychotherapist in Smethwick
Anita Dosanjh

Psychotherapist, MBABCP