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Anita counselling service
Anita counselling service
Counsellor, DCounsPsych, MBACP
or

Anita counselling service

Counsellor, DCounsPsych, MBACP (she, her)

Verified by Psychology Today
Glasgow G78
0141 673 0135
Let's Connect 0141 673 0135
When you are experiencing emotional distress, anxiety, or having mixed or overwhelming feelings of anger, sadness, confusion, and need support, I can listen with a compassionate awareness to explore your issues with you, so that you can make your own decisions on what options feels right for you. I will work with you, at your pace, through a process of connection and acceptance. Your choice for change, is in your hands, and together, we can gain a therapeutic relationship of trust to explore a deeper level of awareness and move forward in a direction that is right for you.
I volunteered with Cruse Bereavement and the Samaritans to people in distress with suicidal thoughts and grief. My training specialist is with working to support people with trauma, I have gained advanced awareness of the stress response and what is a natural reaction to a threat of danger may be to go into fight/flight or shutdown/freeze.
Please get in touch to book an introductory call and find out if I feel the right person for you.Counselling is a way to connect with a therapist, yourself and your environment to gain a sense of understanding about you and what suits your needs. You are the driver and I am the passenger on this journey of discovery.
Call or Anita counselling service now for a free 15 minute consultation - 0141 673 0135

Practice at a Glance

Available both in-person and online

Glasgow G78

0141 673 0135
I offer one-to-one appointments online/telephone(UK wide) or walk and talk(Glasgow area) Flexible day/evening/weekend hours available.
I specialize in Trauma and PTSD, Stress and Bereavement 
£40 Per Session  
Individual one-on-one therapy 
Please call and I will respond asap, thank you.
Anita counselling service
Let's Connect 0141 673 0135

Practice at a Glance

Available both in-person and online

Glasgow G78

0141 673 0135
I offer one-to-one appointments online/telephone(UK wide) or walk and talk(Glasgow area) Flexible day/evening/weekend hours available.
I specialize in Trauma and PTSD, Stress and Bereavement 
£40 Per Session  
Individual one-on-one therapy 
Please call and I will respond asap, thank you.
Anita counselling service

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Fees of £40 are paid for 24 hours prior to your counselling session via bank transfer, thank you.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
"
Fees of £40 are paid for 24 hours prior to your counselling session via bank transfer, thank you.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00958737
  • In Practice for 3 Years
  • Certificate from Cosca Counselling skills certificate / 2021
  • Diploma from Glasgow Clyde college Counselling / 2021
  • Advanced Certificate in Understanding the Autonomic Nervous System, Graduated 2022
"
Advanced certificate in the understanding and practical use of the polyvagal theory with the autonomic nervous system and threat response and the importance of co-regulation and connection to engage with the person in a safe state.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
"
Advanced certificate in the understanding and practical use of the polyvagal theory with the autonomic nervous system and threat response and the importance of co-regulation and connection to engage with the person in a safe state.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Bereavement

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
I can support people with grief, trauma, addiction and early childhood experiences to help you to understand and accept who you are today. Care, compassion and empathy to sense your own nervous system and find your best choices and options for shifting from reactions to an awareness of what respond you can choose. Learning that your autonomic nervous system shifts into different states for safety.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
"
I can support people with grief, trauma, addiction and early childhood experiences to help you to understand and accept who you are today. Care, compassion and empathy to sense your own nervous system and find your best choices and options for shifting from reactions to an awareness of what respond you can choose. Learning that your autonomic nervous system shifts into different states for safety.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Individual
  • Integrative
  • Outdoor nature
  • Person-Centred
  • Somatic
  • Trauma Focused
"
A compassionate understanding and individual way of working will focus on your own needs to encourage safety, trust and awareness. Contact me if you are experiencing anxiety, low mood, mixed emotions, confused or how you are appearing to others is not how you truly feel. Connection to yourself, others and the world takes time and you are not alone. It is ok not to feel ok. Your choice for change.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
"
A compassionate understanding and individual way of working will focus on your own needs to encourage safety, trust and awareness. Contact me if you are experiencing anxiety, low mood, mixed emotions, confused or how you are appearing to others is not how you truly feel. Connection to yourself, others and the world takes time and you are not alone. It is ok not to feel ok. Your choice for change.
Call or for a free 15 minute consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP

Location

Primary Location

Glasgow G78

0141 673 0135
"
I offer one-to-one appointments online/telephone(UK wide) or walk and talk(Glasgow area) Flexible day/evening/weekend hours available.
Call for a free consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
"
I offer one-to-one appointments online/telephone(UK wide) or walk and talk(Glasgow area) Flexible day/evening/weekend hours available.
Call for a free consultation now - 0141 673 0135
Anita counselling service
Counsellor, DCounsPsych, MBACP
Last Modified: 27 Feb 2024