Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
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Anisa Davies

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect 01902 956764
Photo of Anisa Davies, Psychotherapist, MBABCP
Available both in-person and online
Shrewsbury SY5
Hi and welcome to my little space here, I offer CBT and EMDR to help you find move towards your goals in a meaningful way. Worry, anxiety, trauma memories, stress, burnout, depression, OCD, phobias and low self-esteem can quietly take over daily life affecting work, relationships and confidence. I am passionate about creating a safe space for you to work towards your goals, to take steps in a direction that is meaningful to you. Based in Shropshire and working with clients across surrounding areas. Book a free 15 minute introductory call to see how we might work together!
I work with adults navigating stress, self-doubt, or difficult life experiences, including those connected to work, relationships, or identity. I offer CBT and EMDR to help you understand your patterns, heal from the past, and move forward with greater resilience. Therapy can be the start of meaningful change.
You’re welcome to send me a message or call- let’s explore how I can support you and whether the therapy I offer is the right fit for you.
Call or Anisa Davies now for a free 15 minute consultation - 01902 956764

My Practice at a Glance

Available both in-person and online

Shrewsbury SY5

01902 956764

Telford TF1

My website
Hi! I offer therapy online via MS Teams and I have some limited availability face to face. I offer appointments weekdays and some evenings.
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01902 956764
Photo of Anisa Davies, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Shrewsbury SY5

01902 956764

Telford TF1

My website
Hi! I offer therapy online via MS Teams and I have some limited availability face to face. I offer appointments weekdays and some evenings.
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • Nuffield Health
  • Vitality
"
Therapy is a commitment to your wellbeing, and I strive to make it simple and transparent. I accept self-funding clients and work with some health insurance providers.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764
"
Therapy is a commitment to your wellbeing, and I strive to make it simple and transparent. I accept self-funding clients and work with some health insurance providers.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anisa Davies
  • Education and Years In Practice

  • In Practice for 10 years
  • Cognitive Behavioural Therapy , Diploma , Graduated 2016
  • Additional Credentials

  • Certificate from EMDR Academy EMDR Europe Accredited Training / 2022
  • Diploma from Staffordshire University Mental Health Nurse / 2010
"
I offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Narrative Exposure Therapy (NET). I have a special interest in mindfulness and compassion based approaches. I have over 15 years experience with the NHS.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764
"
I offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Narrative Exposure Therapy (NET). I have a special interest in mindfulness and compassion based approaches. I have over 15 years experience with the NHS.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Trauma and PTSD
"
I offer evidence based therapy, which focusses upon your goals and is adapted to meet your individual needs. The main issues I can support you with include PTSD, depression and low mood, post natal depression, low self-esteem, panic disorder, phobias, social phobia, feelings of shame, self critical thoughts, imposter syndrome, stress and more.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764
"
I offer evidence based therapy, which focusses upon your goals and is adapted to meet your individual needs. The main issues I can support you with include PTSD, depression and low mood, post natal depression, low self-esteem, panic disorder, phobias, social phobia, feelings of shame, self critical thoughts, imposter syndrome, stress and more.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764

2 Endorsements

A Calm Place
A Calm Place
PsychotherapistMScMBABCP
Anisa is an experienced therapist with deep knowledge of mental health issues. She is warm, caring, and professional in her approach. She is skilled at bringing out the best in her clients and I would not hesitate to recommend her wholeheartedly.
Tamara Greaves
Tamara Greaves
PsychotherapistMBABCP
Anisa is a warm and compassionate therapist with an excellent repertoire of skills and experience behind her that would benefit any client looking to start their therapy journey.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Narrative
  • Narrative Exposure Therapy (NET)
  • Person-Centred
  • Trauma Focused
"
I provide Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Together, we'll explore what has led you here and decide the most supportive path forward. CBT can help you recognise and reshape unhelpful thought patterns, while EMDR offers a gentle, evidence-based way to process trauma and distressing experiences.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764
"
I provide Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Together, we'll explore what has led you here and decide the most supportive path forward. CBT can help you recognise and reshape unhelpful thought patterns, while EMDR offers a gentle, evidence-based way to process trauma and distressing experiences.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01902 956764

Location

Primary Location

Shrewsbury SY5

01902 956764

Additional Location

Telford TF1

01902 956764
"
Hi! I offer therapy online via MS Teams and I have some limited availability face to face. I offer appointments weekdays and some evenings.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call for a free consultation now - 01902 956764
"
Hi! I offer therapy online via MS Teams and I have some limited availability face to face. I offer appointments weekdays and some evenings.
Photo of Anisa Davies, Psychotherapist, MBABCP
Anisa Davies
Psychotherapist, MBABCP
Call for a free consultation now - 01902 956764