Ania Lidia

Counsellor, BACP

Verified by Psychology Today
Photo of Ania Lidia, Counsellor in Birmingham
0121 796 2462 Website

Ania Lidia

Counsellor, BACP

Verified by Psychology Today

Location

Ania Lidia Coaching
11 Cannon Street
Ingleby House
Birmingham B2
0121 796 2462
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Is there something stopping you from succeeding in your career or preventing you from finding fulfilling relationships? On the outside, it may seem that you are functioning really well, but deep inside you feel lonely, empty, your life is lacking peace and joy. You realise that you have a lot more in you, but you do not know how to release your potential and go for it. Perhaps you have tried therapy before or attempted to find the answers through reading lots of books. You seem to understand the cause of your suffering but you still don't know how to overcome self-doubt , fear or pain from the past.
In my practice I use an Integrative approach ( blend of CBT, Coaching, TA, Person Centred ) , I have experience working with clients of different cultural backgrounds. I specialise in self-esteem, relationship and career- related issues. I work with professionals who would like to make long- lasting changes in their relationships or their career.
Together we will change any self- limiting beliefs and challenge the inner critic that constantly says " You cannot do it, you are not good enough". In a non-judgmental way, I will show you cognitive techniques to strengthen your self- belief, assertiveness, conflict resolution skills, and help you overcome any fear or anxiety that are holding you back.

Finances

Pay By: Bank transfer

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Individual Member
I believe the relationship with yourself is the key to experiencing freedom and happiness. Let's work together to create the life you want.

Additional Credentials

  • Membership: British Association for Behavioural & Cognitive Psychotherapies
  • Membership: British Association for Counselling & Psychotherapy / Individual Member

Location

Ania Lidia Coaching
11 Cannon Street
Ingleby House
Birmingham B2
0121 796 2462
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Relationship Issues
  • Career Guidance
Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

I also speak: Polish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family / Marital
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Dec 2021
Photo of Ania Lidia, Counsellor in Birmingham
Ania Lidia

Counsellor, BACP