Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
or

Angharad Thomas

Psychotherapist, MUKCP

Verified by Psychology Today Verified by Psychology Today
Betws yn Rhos, Abergele LL22
07765 300800
Let's Connect 07765 300800
Photo of Angharad Thomas, Psychotherapist, MUKCP
Hi, I'm Angharad. I offer a gentle, safe, and confidential space where you can explore whatever’s on your mind - whether you’re feeling overwhelmed, navigating relationship challenges, processing grief, or simply sensing that something doesn’t feel quite right in your life. Many people come to see me after having tried more structured therapies like CBT wanting something deeper that gets to the root of their difficulties. Rather than offering tools and coping strategies, I help you work through the emotional and relational patterns beneath your struggles which leads to lasting change through deepening self-understanding.
I don’t see the difficulties you face as problems to eliminate, but as meaningful expressions of something within you-signposts that, when explored with curiosity, can lead to understanding and lasting change. This is reflective, exploratory work that unfolds over time in regular sessions. It can be a gradual process, but one that is deeply transformative.
Reaching out can take courage, especially if you've never had therapy before. Having had many years of therapy myself, I understand this. To help put your mind at ease, I’ve detailed as much information as possible on my website. You can also contact me via text or email to find out more.
Take the first step to help. Call or Angharad Thomas now - 07765 300800

My Practice at a Glance

Available both in-person and online

Betws yn Rhos

Abergele LL22 map

07765 300800

Conwy LL32

My website
I offer long and short term in-person therapy to adults in North Wales, or online across the UK. Flexible appointment times available.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 07765 300800
Photo of Angharad Thomas, Psychotherapist, MUKCP

My Practice at a Glance

Available both in-person and online

Betws yn Rhos

Abergele LL22 map

07765 300800

Conwy LL32

My website
I offer long and short term in-person therapy to adults in North Wales, or online across the UK. Flexible appointment times available.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Angharad Thomas
  • Education and Years In Practice

  • MSc Psychotherapy (Distinction)
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. or 07765 300800
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. or 07765 300800

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Bereavement
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Whilst I have provided a list of areas in which I work, I do not believe that the challenges we face fit neatly into categories. Instead, I recognise that different aspects of our lives are deeply interconnected, often in ways we might not expect. As such, the list provided is by no means exhaustive, so do contact me even if your concerns don't perfectly match these descriptions.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
or call with questions - 07765 300800
"
Whilst I have provided a list of areas in which I work, I do not believe that the challenges we face fit neatly into categories. Instead, I recognise that different aspects of our lives are deeply interconnected, often in ways we might not expect. As such, the list provided is by no means exhaustive, so do contact me even if your concerns don't perfectly match these descriptions.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
or call with questions - 07765 300800

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Integrative
  • Person-Centred
  • Psychoanalytic
"
My approach is integrative, drawing on existential and psychoanalytic perspectives. I don't offer structured techniques or coping strategies, but provide space to work through the emotional and relational patterns beneath your difficulties. This can be highly effective in fostering lasting, meaningful change. It tends to be a longer term process and depends on a commitment to regular sessions.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
or call with questions - 07765 300800
"
My approach is integrative, drawing on existential and psychoanalytic perspectives. I don't offer structured techniques or coping strategies, but provide space to work through the emotional and relational patterns beneath your difficulties. This can be highly effective in fostering lasting, meaningful change. It tends to be a longer term process and depends on a commitment to regular sessions.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
or call with questions - 07765 300800

Location

Primary Location

Betws yn Rhos

Abergele LL22

07765 300800

Additional Location

Conwy LL32

07765 300800
"
I offer long and short term in-person therapy to adults in North Wales, or online across the UK. Flexible appointment times available.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Take the first step to help. Call now - 07765 300800
"
I offer long and short term in-person therapy to adults in North Wales, or online across the UK. Flexible appointment times available.
Photo of Angharad Thomas, Psychotherapist, MUKCP
Angharad Thomas
Psychotherapist, MUKCP
Take the first step to help. Call now - 07765 300800