Anger Management Counselling in Worth

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Photo of Andrew John Matthews, Psychotherapist in Worth, England
Andrew John Matthews
Psychotherapist, MA, MBACP Accred
Verified Verified
Ramsgate CT11
My principal areas of interest are Anger, Anxiety, Relationships, Self-Worth and Perfectionism.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy. My private practice based in Broadstairs continues my work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.​​
My principal areas of interest are Anger, Anxiety, Relationships, Self-Worth and Perfectionism.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy. My private practice based in Broadstairs continues my work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.​​
01843 264697 View 01843 264697
Photo of Andrea Birkins, Counsellor in Worth, England
Andrea Birkins
Counsellor, MBACP
Verified Verified
Ramsgate CT11  (Online Only)
I have experience of working successfully with a diverse range of clients and issues including anxiety, depression, trauma, loss, anger, ADHD and Autism, Before becoming a counsellor I worked for 30 years in both mainstream and Special Education where I gained extensive experience of working with neurodiversity and mental ill health.
Are you struggling alone to navigate life's challenges? Do you feel lost and want to make changes in your life but aren't sure how to start? Maybe you just need someone to listen without judgement and provide a safe environment where you can explore what a happier future looks like for you. I would like to work with you to achieve your goals within a warm and empathic relationship based on Person Centred theory. I work in a creative way and tailor sessions to meet your individual needs and preferences.
I have experience of working successfully with a diverse range of clients and issues including anxiety, depression, trauma, loss, anger, ADHD and Autism, Before becoming a counsellor I worked for 30 years in both mainstream and Special Education where I gained extensive experience of working with neurodiversity and mental ill health.
Are you struggling alone to navigate life's challenges? Do you feel lost and want to make changes in your life but aren't sure how to start? Maybe you just need someone to listen without judgement and provide a safe environment where you can explore what a happier future looks like for you. I would like to work with you to achieve your goals within a warm and empathic relationship based on Person Centred theory. I work in a creative way and tailor sessions to meet your individual needs and preferences.
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Photo of Jeffrey Martin Cockfield, Counsellor in Worth, England
Jeffrey Martin Cockfield
Counsellor, MSc, MBACP
Verified Verified
Deal CT14
I offer Counselling and Therapy for a range of issues including: Anxiety, Depression, Alcohol, Drugs, Relationship/Sexual issues, Gambling, Anger Management, Divorce and Separation, Bereavement: Grief and Loss, Low Self-esteem, Eating Disorders, Co-Dependency, Prescription Drug dependency, Internet Addiction, Compulsive Shopping, Shame & Guilt issues. I also offer Recovery Coaching and mentoring. I provide counselling support and advice to families and employers where a loved-one or valued employee is struggling. I have been working in counselling and advisory roles for over twenty years. I have a wide range of experience of working with people from diverse backgrounds, covering many different faiths and belief systems.
I offer Counselling and Therapy for a range of issues including: Anxiety, Depression, Alcohol, Drugs, Relationship/Sexual issues, Gambling, Anger Management, Divorce and Separation, Bereavement: Grief and Loss, Low Self-esteem, Eating Disorders, Co-Dependency, Prescription Drug dependency, Internet Addiction, Compulsive Shopping, Shame & Guilt issues. I also offer Recovery Coaching and mentoring. I provide counselling support and advice to families and employers where a loved-one or valued employee is struggling. I have been working in counselling and advisory roles for over twenty years. I have a wide range of experience of working with people from diverse backgrounds, covering many different faiths and belief systems.
07775 702791 View 07775 702791
Photo of Dr Jamie Kirkham, Psychologist in Worth, England
Dr Jamie Kirkham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Kingsdown CT14
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction.
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction.
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
01202 149277 View 01202 149277
Photo of Gabriel Facchini, Psychotherapist in Worth, England
Gabriel Facchini
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Canterbury CT3
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
07480 487061 View 07480 487061
Photo of Inspire Therapy Services, Counsellor in Worth, England
Inspire Therapy Services
Counsellor, MBACP
Verified Verified
Dover CT16
Today INSPIRE supports clients with a wide range of mental & emotional conditions, such as depression, anxiety, trauma, anger, self-esteem & worth.
We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.
Today INSPIRE supports clients with a wide range of mental & emotional conditions, such as depression, anxiety, trauma, anger, self-esteem & worth.
We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.
01304 796893 View 01304 796893
Photo of Anna-Marie Taylor, Counsellor in Worth, England
Anna-Marie Taylor
Counsellor, MNCPS Acc.
Verified Verified
Deal CT14
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, Autism, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, Autism, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
01202 125112 View 01202 125112
Photo of Craig Abex, Psychotherapist in Worth, England
Craig Abex
Psychotherapist, MUKCP
Verified Verified
Sandwich CT13  (Online Only)
I am passionate about working with trauma, depression, anxiety, low self-confidence, personality difficulties, anger management, feelings of 'stuckness', and family/relationship difficulties.
I am an Integrative Psychotherapist and Supervisor with extensive experience working with mild to severe psychological difficulties across settings that include private practice, third sector, primary care, and NHS inpatient psychiatric hospitals. As a clinician, I'm deeply committed to helping people heal and find a way forward, bringing them closer to a life they want. You may feel unable to describe what you're going through, but know something simply isn't feeling right. Or, you may know exactly what the difficulty is, but struggle to find a way forward. Either way, therapy can support you with your goals.
I am passionate about working with trauma, depression, anxiety, low self-confidence, personality difficulties, anger management, feelings of 'stuckness', and family/relationship difficulties.
I am an Integrative Psychotherapist and Supervisor with extensive experience working with mild to severe psychological difficulties across settings that include private practice, third sector, primary care, and NHS inpatient psychiatric hospitals. As a clinician, I'm deeply committed to helping people heal and find a way forward, bringing them closer to a life they want. You may feel unable to describe what you're going through, but know something simply isn't feeling right. Or, you may know exactly what the difficulty is, but struggle to find a way forward. Either way, therapy can support you with your goals.
01304 796956 View 01304 796956
Photo of David Goodlad, Counsellor in Worth, England
David Goodlad
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Canterbury CT4
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
01227 931235 View 01227 931235
Photo of Tracy Fagg, Counsellor in Worth, England
Tracy Fagg
Counsellor, MBACP Accred
Verified Verified
Dover CT17
Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.
Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.
01304 799596 View 01304 799596
Photo of Giorgia Cagnoli, Psychologist in Worth, England
Giorgia Cagnoli
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Ramsgate CT11  (Online Only)
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
01227 532725 View 01227 532725
Photo of Zoe Walters, Counsellor in Worth, England
Zoe Walters
Counsellor, MBACP
Verified Verified
Ramsgate CT11
Counselling for Adults, Children & Adolescents People come to me with various worries or concerns and each issue is 'individual & personal' and can cross over many different headings over a period of time, and I have listed a few for you to consider, however, it may be easier to call me and discuss a way forward, I understand how daunting it will be just looking at this website, this is the first step in your journey'.
Counselling for Adults, Children & Adolescents People come to me with various worries or concerns and each issue is 'individual & personal' and can cross over many different headings over a period of time, and I have listed a few for you to consider, however, it may be easier to call me and discuss a way forward, I understand how daunting it will be just looking at this website, this is the first step in your journey'.
01843 268791 View 01843 268791
Photo of Howard Grassow, Psychotherapist in Worth, England
Howard Grassow
Psychotherapist, MSc, MUKCP
Verified Verified
Deal CT14
Waitlist for new clients
You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression, or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.
You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression, or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.
01227 936095 View 01227 936095
Photo of Angela Mary Curwen, Counsellor in Worth, England
Angela Mary Curwen
Counsellor, MBACP
Verified Verified
Sandwich CT13
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together. ​ ​
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together. ​ ​
01304 796831 View 01304 796831
Photo of Eden Therapy Counselling Services, Psychotherapist in Worth, England
Eden Therapy Counselling Services
Psychotherapist, MBACP
Verified Verified
Dover CT15
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
01843 263414 View 01843 263414
Photo of Annie Jones, Counsellor in Worth, England
Annie Jones
Counsellor, BACP
Verified Verified
Deal CT14
I fully appreciate that feeling brave enough to take the first steps towards counselling can seem overwhelming, there is no pressure from me, you are free to set the pace, this is your time to work on you, for you. I will simply walk alongside you, and support you as you deepen your own self awareness and make strides towards the change you desire.
I fully appreciate that feeling brave enough to take the first steps towards counselling can seem overwhelming, there is no pressure from me, you are free to set the pace, this is your time to work on you, for you. I will simply walk alongside you, and support you as you deepen your own self awareness and make strides towards the change you desire.
01304 796829 View 01304 796829
Photo of Dr Abbie Kirkham, Psychologist in Worth, England
Dr Abbie Kirkham
Psychologist, PsychD, CPsychol
Verified Verified
Deal CT14
Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression, anxiety, relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.
Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression, anxiety, relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.
01304 808373 View 01304 808373
Photo of Nick Kerry Psychotherapy Services, Psychotherapist in Worth, England
Nick Kerry Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
Ramsgate CT11
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
07723 468787 View 07723 468787
Photo of Beverley Liffen-Latter, Counsellor in Worth, England
Beverley Liffen-Latter
Counsellor
Not Verified Not Verified
Ramsgate CT12
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
01843 264804 View 01843 264804
Photo of Viv Botting, Counsellor in Worth, England
Viv Botting
Counsellor, MBACP
Verified Verified
Sandwich CT13
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
01304 796925 View 01304 796925
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.