Photo of Sarah Anne Mac Farlane, Psychotherapist in Worcester, England
Sarah Anne Mac Farlane
Psychotherapist, MA, MBACP
Verified Verified
Worcester WR6  (Online Only)
Hi. I am Sarah. I am a fully qualified and registered counsellor with over 8 years experience. My focus areas are: Depression, anxiety, Grief, self-esteem issues, Trauma (PTSD and complex PTSD) as well as Couples counselling. I work with both Teens and adults online via zoom. I provide a non judgmental safe space to explore your current issues using an Integrative approach- I use elements of CBT, BWRT, Solution Focused Therapy, Emotion Focused Therapy, Existential therapy, and Emotion Freedom technique.
Hi. I am Sarah. I am a fully qualified and registered counsellor with over 8 years experience. My focus areas are: Depression, anxiety, Grief, self-esteem issues, Trauma (PTSD and complex PTSD) as well as Couples counselling. I work with both Teens and adults online via zoom. I provide a non judgmental safe space to explore your current issues using an Integrative approach- I use elements of CBT, BWRT, Solution Focused Therapy, Emotion Focused Therapy, Existential therapy, and Emotion Freedom technique.
01886 358829 View 01886 358829

Online Therapists

Photo of Marek Dvonc, Psychotherapist in Worcester, England
Marek Dvonc
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London N1
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
020 8059 4130 View 020 8059 4130
Photo of Maria Thompson, Counsellor in Worcester, England
Maria Thompson
Counsellor
Verified Verified
London WC2H  (Online Only)
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
020 3949 9265 View 020 3949 9265
Photo of Jigsaw Counselling & Coaching, Psychotherapist in Worcester, England
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Verified Verified
Eastleigh SO53
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
023 8235 6142 View 023 8235 6142
Photo of Karen King-Harris, Counsellor in Worcester, England
Karen King-Harris
Counsellor, MSc, MBACP Accred
Verified Verified
Wedmore BS28
I have been working with clients for over 17 years with a wide range of issues including anxiety,  stress,  low self-esteem,  depression,  family dynamics,  anger issues,  grief and loss,  relationship issues,  self-harm,  addiction,  transitional changes and with the effects of domestic,  emotional,  physical,  verbal and sexual abuse.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
I have been working with clients for over 17 years with a wide range of issues including anxiety,  stress,  low self-esteem,  depression,  family dynamics,  anger issues,  grief and loss,  relationship issues,  self-harm,  addiction,  transitional changes and with the effects of domestic,  emotional,  physical,  verbal and sexual abuse.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
0118 230 0521 View 0118 230 0521
Photo of London Clinic for Sex and Relationship Therapy, Psychotherapist in Worcester, England
London Clinic for Sex and Relationship Therapy
Psychotherapist, MUKCP
Verified Verified
London W1T
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
020 4538 6508 View 020 4538 6508
Photo of Terapi Londra, Psychologist in Worcester, England
Terapi Londra
Psychologist, MSc, GMBPsS
Verified Verified
London N17
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
020 4530 8271 View 020 4530 8271
Photo of J Rafiq, Counsellor in Worcester, England
J Rafiq
Counsellor, MBACP
Verified Verified
Manchester M13
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
0161 519 4251 View 0161 519 4251
Photo of Nottingham Counselling Therapy, Psychotherapist in Worcester, England
Nottingham Counselling Therapy
Psychotherapist, MBACP
Verified Verified
Beeston NG9
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
0115 697 1742 View 0115 697 1742
Photo of Borbala (Bee) Shehata-Jakab, Counsellor in Worcester, England
Borbala (Bee) Shehata-Jakab
Counsellor, MBACP
Verified Verified
London W6
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
020 4538 3122 View 020 4538 3122
Photo of Jayshree Lodhia, Psychotherapist in Worcester, England
Jayshree Lodhia
Psychotherapist, MSc, MBACP
Verified Verified
Thurcaston LE7
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
01509 275540 View 01509 275540
Photo of Lisa Jane Winfield, Counsellor in Worcester, England
Lisa Jane Winfield
Counsellor, MBACP
Verified Verified
Newcastle ST5
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
01782 493381 View 01782 493381
Photo of Lorraine McGinlay, Psychotherapist in Worcester, England
Lorraine McGinlay
Psychotherapist, MBACP Accred
Verified Verified
Letchworth Garden City SG6  (Online Only)
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
01462 413751 View 01462 413751
Photo of Steve Peck, Psychotherapist in Worcester, England
Steve Peck
Psychotherapist, MHGI
Verified Verified
London EC1V
I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.
I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.
020 3984 9995 View 020 3984 9995
Photo of Masoumeh Minou, Psychotherapist in Worcester, England
Masoumeh Minou
Psychotherapist, PhD, MBACP
Verified Verified
Swansea SA2
Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.
Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.
01792 940896 View 01792 940896
Photo of Thea Bailey, Counsellor in Worcester, England
Thea Bailey
Counsellor, MBACP
Verified Verified
1 Endorsed
Amersham HP7
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
01442 800862 View 01442 800862
Photo of Angela Sterling-Noel, Psychotherapist in Worcester, England
Angela Sterling-Noel
Psychotherapist, MBACP
Verified Verified
Slough SL1
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
01628 951276 View 01628 951276
Photo of Rosalind Simpson, Psychotherapist in Worcester, England
Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
2 Endorsed
London N16
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
020 3856 8640 View 020 3856 8640
Photo of Michael Henry, Psychotherapist in Worcester, England
Michael Henry
Psychotherapist, MSc, MUKCP
Verified Verified
London N7
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
020 8167 3627 View 020 8167 3627
Photo of Orah Bradshaw, Psychotherapist in Worcester, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified Verified
Southampton SO31
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732 View 023 8235 3732

See more therapy options for Worcester

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.