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More Therapists Nearby

Photo of Justyna Kulczyk-Lewinska, Psychotherapist in Uxbridge, England
Justyna Kulczyk-Lewinska
Psychotherapist, MSc, COSRT Accred
Verified Verified
London W5  (Online Only)
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
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Photo of The Love Clinic-Individual, Couple, Family Therapy, Psychotherapist in Uxbridge, England
The Love Clinic-Individual, Couple, Family Therapy
Psychotherapist, MBACP Accred
Verified Verified
Hampton TW12
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
01372 677570 View 01372 677570
Photo of NOATerapi - Nuray Ozben Avsar, Psychologist in Uxbridge, England
NOATerapi - Nuray Ozben Avsar
Psychologist, MA, GMBPsS
Verified Verified
Richmond TW10
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
020 4538 3390 View 020 4538 3390
Photo of Dr Yordan K. Zhekov, Counsellor in Uxbridge, England
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified Verified
Watford WD18
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 View 01923 936765
Photo of Gillian Beckwith, Psychotherapist in Uxbridge, England
Gillian Beckwith
Psychotherapist, MA, COSRT Accred
Verified Verified
London W4  (Online Only)
Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
01748 902286 View 01748 902286
Photo of Borbala (Bee) Shehata-Jakab, Counsellor in Uxbridge, England
Borbala (Bee) Shehata-Jakab
Counsellor, MBACP
Verified Verified
London W4
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
020 4538 3122 View 020 4538 3122
Photo of Nicola M. Richter, Psychotherapist in Uxbridge, England
Nicola M. Richter
Psychotherapist, MSc, MUKCP
Verified Verified
Watford WD18
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
01727 750088 View 01727 750088
Photo of Angela Sterling-Noel, Psychotherapist in Uxbridge, England
Angela Sterling-Noel
Psychotherapist, MBACP
Verified Verified
Slough SL1
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
01628 951276 View 01628 951276

Online Therapists

Photo of Martin Firstbrook, Psychotherapist in Uxbridge, England
Martin Firstbrook
Psychotherapist, MBACP
Verified Verified
Epsom KT17
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
01737 949784 View 01737 949784
Photo of Jenny Blain Counselling & Clinical Supervision , Counsellor in Uxbridge, England
Jenny Blain Counselling & Clinical Supervision
Counsellor, MBACP
Verified Verified
Canterbury CT1
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
01227 538061 View 01227 538061
Photo of MB Counselling, Psychotherapist in Uxbridge, England
MB Counselling
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Shoreham-by-Sea BN43
1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 View 01903 680461
Photo of Jigsaw Counselling & Coaching, Psychotherapist in Uxbridge, England
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Verified Verified
Eastleigh SO53
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
023 8235 6142 View 023 8235 6142
Photo of Maria Thompson, Counsellor in Uxbridge, England
Maria Thompson
Counsellor
Verified Verified
London WC2H  (Online Only)
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
020 3949 9265 View 020 3949 9265
Photo of Marek Dvonc, Psychotherapist in Uxbridge, England
Marek Dvonc
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London N1
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
020 8059 4130 View 020 8059 4130
Photo of Lucy Solymar, Psychotherapist in Uxbridge, England
Lucy Solymar
Psychotherapist, MA, MUKCP
Verified Verified
Petersfield GU32
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
07563 380070 View 07563 380070
Photo of Sharon Anderson, Psychotherapist in Uxbridge, England
Sharon Anderson
Psychotherapist, MSc, MBACP
Verified Verified
London SE13  (Online Only)
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
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Photo of Richard Majors, Psychologist in Uxbridge, England
Richard Majors
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Walsall WS1
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
07480 486580 View 07480 486580
Photo of Dr Sofia Ferreira, Psychologist in Uxbridge, England
Dr Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W14  (Online Only)
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
01748 901747 View 01748 901747
Photo of Mina De Pasquale, Counsellor in Uxbridge, England
Mina De Pasquale
Counsellor, DCounsPsych, MBACP
Verified Verified
London EC2R
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
07401 248158 View 07401 248158
Photo of Rosalind Simpson, Psychotherapist in Uxbridge, England
Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
2 Endorsed
London N16
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
020 3856 8640 View 020 3856 8640

See more therapy options for Uxbridge

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.