Counselling in Stroud

My private practice is set in the heart of the beautiful Wye Valley, providing that much needed relaxing calm safe space. As a psychotherapist and Supervisor who has worked with trauma for over 17 years I am mainly focusing my work on those who have experienced narcissistic abuse. Please email me to book an appointment. I look forward to working with you.

Welcome. Everyone has times in life when their mental health is particularly challenging and they face emotional or psychological difficulties. If that describes you here and now, it can be helpful to seek support to become more aware of the impact of past life experiences, how those events still influence how you are in the world today and explore your thoughts and feelings around options for making changes in the future. Your issues, needs and goals could arise from your working life, personal life or a combination of both. You could be looking for more immediate help or seeking to better understand deeper, long-standing issues.

We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty

I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"

Hello, I'm Camille! As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.

Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.

Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.

Over the years, I have work with clients on short-term and long-term arrangements, dealing with depression, anxiety, suicidal crisis, anger, low self-esteem, panic disorders, relationship issues, trauma, questions of spirituality and meaning, such as Who am I?. From my own experience of therapy, insight some times is not enough. Therefore I might ask you to complete certain tasks designed to help you develop more effective skills. This approach often involves homework assignments. I draw on many techniques, including visualisation, dream exploration, drawing, role-play, and the most familiar method: conversation between two people.

I am a BACP integrative psychodynamic counsellor who has practised in various sectors, including profit and charity organisations, higher education and private practice. I am committed to creating a safe, compassionate environment in which, through collaborative exploration and reflection of your current circumstances or past experiences, you can raise your awareness of less conscious feelings, patterns of thinking and behaviour. I believe it's when we have access to this kind of understanding that profound changes and self-growth can take place. I also offer clinical supervision and teach counselling in addition to my practice.

Are you struggling at present? At times we can all experience anxiety, stress, depression, feeling sad, anger or family or relationship issues which make us feel alone. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! If this is you, you are not alone. The most up to date statistics tell us, 30% people will experience anxiety or depression at some point in their lives especially in wintertime Together we will seek to understand the problem you are facing whether this is caused by current issues or events from your past. We will find new ways and skills to deal with your feelings.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.