Counselling in Stockton-on-Tees

There are no results for counsellors in Stockton-on-Tees

Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Psychotherapist, MSc, MBACP

Verified Verified

Rotherham S63 (Online Only)

Ho ricevuto la mia formazione specialistica presso l'Instituto Tavistock Relationships di fama internazionale, 1948. Ho imparato ad ascoltare imparzialmente alle coppie che affrontano problemi intimi. Aiutando quindi a elaborare nuove e migliori soluzioni, portando naturalmente a un futuro più appagante.

01709 911962 View 01709 911962

Antonella Mezzasalma

Counsellor, MBACP

Verified Verified

Stockport SK12 (Online Only)

Hi, thank you for visiting my page. I would like to work with you to help you feel better about yourself, and to develop motivation to live your life, and make changes if you want to. I have been working in the mental health field for a number of years, and I am very passionate about it. Counselling can be quite scary , and well done for taking the first step in healing and change. My approach is integrative which means that although my foundation is person centred I use other approaches from cognitive behavior, to transactional analysis to internal family systems.

0161 524 7667 View 0161 524 7667

Adela R Moldovan

Psychotherapist, PsychD, MBACP

Verified Verified

Manchester M3

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

01782 493877 View 01782 493877

See more therapy options for Stockton-on-Tees

Online Therapy

Nearby Anger Management Counsellors Searches for Stockton-on-Tees

See More Anger Management Counsellors

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.