There are no results for counsellors in Sandown

Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Photo of Jigsaw Counselling & Coaching, Psychotherapist in Sandown, England
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Verified Verified
Eastleigh SO53
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
023 8235 6142 View 023 8235 6142
Photo of Maria Thompson, Counsellor in Sandown, England
Maria Thompson
Counsellor
Verified Verified
London WC2H  (Online Only)
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
020 3949 9265 View 020 3949 9265
Photo of Karen King-Harris, Counsellor in Sandown, England
Karen King-Harris
Counsellor, MSc, MBACP Accred
Verified Verified
Wedmore BS28
I have been working with clients for over 17 years with a wide range of issues including anxiety,  stress,  low self-esteem,  depression,  family dynamics,  anger issues,  grief and loss,  relationship issues,  self-harm,  addiction,  transitional changes and with the effects of domestic,  emotional,  physical,  verbal and sexual abuse.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
I have been working with clients for over 17 years with a wide range of issues including anxiety,  stress,  low self-esteem,  depression,  family dynamics,  anger issues,  grief and loss,  relationship issues,  self-harm,  addiction,  transitional changes and with the effects of domestic,  emotional,  physical,  verbal and sexual abuse.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
0118 230 0521 View 0118 230 0521
Photo of Natasha Lewis, Psychotherapist in Sandown, England
Natasha Lewis
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Surbiton KT6
I am a fully trained and accredited Integrative Relational Counsellor and EMDR Practitioner. Available for in person sessions and online via secure video conferencing (zoom or skype). Issues that I can support you with are: Trauma / PTSD, Stress and Anxiety, Marriage, Separation and Divorce issues, Personal relationship and Work relationship issues, Depression, Bereavement and Loss, Infertility, Miscarriages, IVF treatment and Infant Mortality Domestic abuse, Sexual abuse. I am a registered and accredited member of the BACP (Member No. 084911) and abide by the BACP’s ethical framework.
I am a fully trained and accredited Integrative Relational Counsellor and EMDR Practitioner. Available for in person sessions and online via secure video conferencing (zoom or skype). Issues that I can support you with are: Trauma / PTSD, Stress and Anxiety, Marriage, Separation and Divorce issues, Personal relationship and Work relationship issues, Depression, Bereavement and Loss, Infertility, Miscarriages, IVF treatment and Infant Mortality Domestic abuse, Sexual abuse. I am a registered and accredited member of the BACP (Member No. 084911) and abide by the BACP’s ethical framework.
01728 443987 View 01728 443987
Photo of Tanya Hend, Psychotherapist in Sandown, England
Tanya Hend
Psychotherapist, MA, MBACP
Verified Verified
London EC1R
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
020 3856 3615 View 020 3856 3615
Photo of Nicola M. Richter, Psychotherapist in Sandown, England
Nicola M. Richter
Psychotherapist, MSc, MUKCP
Verified Verified
St Albans AL1
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
01727 750088 View 01727 750088
Photo of Borbala (Bee) Shehata-Jakab, Counsellor in Sandown, England
Borbala (Bee) Shehata-Jakab
Counsellor, MBACP
Verified Verified
London W6
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
Freedom is what you do with what's been done to you... (Jean-Paul Sartre) I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and development. I offer a safe space for my clients where they may explore things they have never talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.
020 4538 3122 View 020 4538 3122
Photo of Charlotte Louise Hughes, Counsellor in Sandown, England
Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP
Verified Verified
Bournemouth BH4  (Online Only)
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
01202 013976 View 01202 013976
Photo of queens counselling , Counsellor in Sandown, England
queens counselling
Counsellor, MBACP
Verified Verified
London E4
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
020 3835 5625 View 020 3835 5625
Photo of Sharon Anderson, Psychotherapist in Sandown, England
Sharon Anderson
Psychotherapist, MSc, MBACP
Verified Verified
London SE13  (Online Only)
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
View
Photo of Sally Cloke Counselling, Counsellor in Sandown, England
Sally Cloke Counselling
Counsellor, MBACP Accred
Verified Verified
Ashford TN25
Are you an individual looking to feel listened to, or a couple or are unsure if you want to separate or work on your relationship? Or are you struggling with anxiety, depression, relationship issues, or any other difficult situation you are going through a loss or bereavement? We are social beings and born to be connected. When we are disconnected, we can feel lonely and experience pain and distress. Are you looking to gain a deeper understanding and meaning in life? Please contact me, and let's see how we can work together to create a happier and more content way of living.
Are you an individual looking to feel listened to, or a couple or are unsure if you want to separate or work on your relationship? Or are you struggling with anxiety, depression, relationship issues, or any other difficult situation you are going through a loss or bereavement? We are social beings and born to be connected. When we are disconnected, we can feel lonely and experience pain and distress. Are you looking to gain a deeper understanding and meaning in life? Please contact me, and let's see how we can work together to create a happier and more content way of living.
01233 542575 View 01233 542575
Photo of Victoria Crowther, Counsellor in Sandown, England
Victoria Crowther
Counsellor, MBACP
Verified Verified
Chislehurst BR7
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
020 3984 9862 View 020 3984 9862
Photo of The Love Clinic-Individual, Couple, Family Therapy, Psychotherapist in Sandown, England
The Love Clinic-Individual, Couple, Family Therapy
Psychotherapist, MBACP Accred
Verified Verified
Esher KT10
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
Welcome to TLC. I am Andrea Tibbitts, a relationship specialist with a heart for you as an individual, as a couple and as a family, to break painful recurring cycles and live a life you love. Whether it is a cycle of unhappiness within you, or a raw spot with others, TLC is here for you. Maybe you are longing to live as your best self, and re-discover that in your loved ones too, but you are stuck in anxiety, depression, communication breakdown, escalating conflict, a lack of intimacy, growing distance or distress. Maybe you feel alone in your hurt and disconnected from those you love. This is your invitation to 'come home to happy'
01372 677570 View 01372 677570
Photo of Justyna Kulczyk-Lewinska, Psychotherapist in Sandown, England
Justyna Kulczyk-Lewinska
Psychotherapist, MSc, COSRT Accred
Verified Verified
London W5  (Online Only)
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
View
Photo of Lorraine McGinlay, Psychotherapist in Sandown, England
Lorraine McGinlay
Psychotherapist, MBACP Accred
Verified Verified
Letchworth Garden City SG6  (Online Only)
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
01462 413751 View 01462 413751
Photo of Jacqueline Murungi Accred, Psychotherapist in Sandown, England
Jacqueline Murungi Accred
Psychotherapist, MSc, MUKCP
Verified Verified
London SW17
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
020 3002 7268 View 020 3002 7268
Photo of Ali Sanchez, Psychotherapist in Sandown, England
Ali Sanchez
Psychotherapist, MBACP
Verified Verified
Crowthorne RG45
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
01252 986030 View 01252 986030
Photo of Dr Sofia Ferreira, Psychologist in Sandown, England
Dr Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W14  (Online Only)
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
01748 901747 View 01748 901747
Photo of Mina De Pasquale, Counsellor in Sandown, England
Mina De Pasquale
Counsellor, DCounsPsych, MBACP
Verified Verified
London EC2R
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
07401 248158 View 07401 248158
Photo of Thea Bailey, Counsellor in Sandown, England
Thea Bailey
Counsellor, MBACP
Verified Verified
1 Endorsed
Amersham HP7
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
01442 800862 View 01442 800862
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.