Counselling in Romiley

I am a qualified counsellor with extensive experience working with people struggling with PTSD, OCD, General Anxiety Disorder, panic disorder, low self-esteem and relationship difficulties. Counselling can help people in distress and lead to changes in the way they see themselves and feel about their situation. Counselling however is not just for crisis, so I am also open to working with people who want to access counselling as part of personal development. I will be able to help you recognise and acknowledge underlying feelings, makes sense of them and draw on any new meanings which emerge to make positive changes in your life.

You may or may not know in advance what the source of your difficulties may be. Part of our process is to explore together what has led you here. Every person is different. Amid the stresses of daily life, it’s easy to lose touch with our own deepest needs and feelings – until they become too painful or persistent to ignore.

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.

Hi, thank you for visiting my page. I would like to work with you to help you feel better about yourself, and to develop motivation to live your life, and make changes if you want to. I have been working in the mental health field for a number of years, and I am very passionate about it. Counselling can be quite scary , and well done for taking the first step in healing and change. My approach is integrative which means that although my foundation is person centred I use other approaches from cognitive behavior, to transactional analysis to internal family systems.

Ho ricevuto la mia formazione specialistica presso l'Instituto Tavistock Relationships di fama internazionale, 1948. Ho imparato ad ascoltare imparzialmente alle coppie che affrontano problemi intimi. Aiutando quindi a elaborare nuove e migliori soluzioni, portando naturalmente a un futuro più appagante.

Ready to embark on a journey of self-discovery and healing? As a psychodynamic psychotherapist, I offer a safe haven for clients to explore their emotions and overcome their challenges. I believe that healing comes from a place of warmth and compassion, and I strive to provide that for every person who walks through my door. Together, we can work through depression, anxiety, past traumas, and relationship difficulties. I welcome individuals from all walks of life and embrace diversity in all its forms. Let's break down barriers and create a brighter future. Contact me to start your journey today.

​I have a particular interest in working with issues of post-traumatic stress disorder (PTSD), anxiety, and relational issues. My core modality is psychodynamic with integrative counselling, and clinical hypnotherapy with memberships and accreditation with NCPS, BACP and CNHC. I believe that the best therapeutic outcomes directly relate to trust, acceptance and confidentiality between counsellor and client.

Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.