Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Exeter EX1
Connect with Dr Rachel Willcox
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR). I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
EMDR is increasingly well known for being an effective way of addressing Trauma and PTSD symptoms. It is also effective at working with any overwhelming or difficult experiences we may have faced, and the resulting unhelpful behaviours or thinking. I also offer EMDR-informed coaching which can be an energising and creative way of working.
The focus of coaching work is current issues such as difficulty reaching goals, lack of clarity in values or strengths, improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. “A big thank you for being there with your calm and quiet approach, your support has been invaluable" (Female, 48).
Email Dr Rachel Willcox now for a free 15 minute consultation
Connect with Dr Rachel Willcox
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Insurance
- Aetna
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Freedom Healthnet
- Healix
- The Exeter
- Vitality
- WPA
Email me for a free 15 minute consultation now.
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Rachel Willcox
- Membership with EMDR Europe Accredited Practitioner / 2022
- Membership with International Society of Coaching Psychologists Member / 2021
- Professional Doctorate in Counselling Psycholgy, Doctorate , Graduated 2016
Email me for a free 15 minute consultation now.
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Bereavement
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Location
Primary Location
Exeter EX1
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Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Last Modified: 18 Apr 2024