Elena Holden
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Croft Myl, West Parade, Halifax HX1
Let's Connect 01422 653131
I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients.
I hold a First Class Honours degree in Psychology and Counselling, a Postgraduate Diploma in Counselling and Psychotherapy and a Diploma in CBT. I have varied experience working with adults and young people. I am also experienced in working specifically with adolescents in an educational setting. I work with clients aged 15 and above.
I offer an initial meeting with no commitments to allow clients to decide whether they would be happy for us to work together, as I feel the right fit is important. I work from a private room in a calm, modern office in Halifax town centre with parking facilities. Hours of work are flexible. Please do not hesitate to get in touch if you have any questions.
Call or Email Elena Holden now for a free 15 minute consultation - 01422 653131
Let's Connect 01422 653131
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- Vitality
Please ask me about fees or use of insurance when you Email
Elena Holden
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena Holden
- In Practice for 8 Years
- Degree/Diploma from BPS in Psychology (Honours de) Psychology and Counselling / 2016
- Degree/Diploma from CPCAB in Counselling (Dip.CBT) Diploma in CBT / 2019
- PgDip Counselling and Psychotherapy, Graduated 2018
Call or Email me for a free 15 minute consultation now - 01422 653131
Elena Holden
Counsellor, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
Do these issues align with your needs? Email or 01422 653131
Elena Holden
Counsellor, MBACP Accred
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01422 653131
Elena Holden
Counsellor, MBACP Accred
Location
Nearby Areas
Call for a free consultation now - 01422 653131
Elena Holden
Counsellor, MBACP Accred
Last Modified: 21 Feb 2024