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Photo of Therapy Centre Services, Counsellor in Montpellier, England
Therapy Centre Services
Counsellor, MBACP
Verified Verified
Tewkesbury GL20
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425 View 07480 537425

Online Therapists

Photo of Sara Bentwood, Psychologist in Montpellier, England
Sara Bentwood
Psychologist, PsychD, CPsychol
Verified Verified
London N20
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
020 4538 0224 View 020 4538 0224
Photo of Aaron Rai, Psychologist in Montpellier, England
Aaron Rai
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Radlett WD7
Being a Clinical Psychologist means I have training and expertise in a variety of different approaches that are are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem/confidence, coping with the loss of a loved one, the impact of trauma or adjusting to new life circumstances.
Hello, I’m Aaron! I’m a Chartered Clinical Psychologist in the NHS and private practice. I wanted to tell you a bit more about myself, as I realise finding and reaching out to the right psychologist can be tough! I am very lucky to be able to say I love what I do, ever since I started working with children living in care homes in 2009. Since then, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, and individuals with learning disabilities.
Being a Clinical Psychologist means I have training and expertise in a variety of different approaches that are are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem/confidence, coping with the loss of a loved one, the impact of trauma or adjusting to new life circumstances.
Hello, I’m Aaron! I’m a Chartered Clinical Psychologist in the NHS and private practice. I wanted to tell you a bit more about myself, as I realise finding and reaching out to the right psychologist can be tough! I am very lucky to be able to say I love what I do, ever since I started working with children living in care homes in 2009. Since then, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, and individuals with learning disabilities.
01923 961621 View 01923 961621
Photo of Cloud 9 for life, Psychotherapist in Montpellier, England
Cloud 9 for life
Psychotherapist, MSc, MBACP
Verified Verified
Wrexham LL11
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
01978 807794 View 01978 807794
Photo of Duncan Moss, Psychotherapist in Montpellier, England
Duncan Moss
Psychotherapist, MBABCP
Verified Verified
Wells BA5
I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Thursday.
I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Thursday.
07815 563832 View 07815 563832
Photo of Melisa Adams, Psychotherapist in Montpellier, England
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
London NW1  (Online Only)
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Dr Mihaela Zdrali, Psychologist in Montpellier, England
Dr Mihaela Zdrali
Psychologist, PsychD, CPsychol
Verified Verified
Weybridge KT13
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
01748 901305 View 01748 901305
Photo of Dr Farah Nadeem, Psychologist in Montpellier, England
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London SW5
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
01748 901513 View 01748 901513
Photo of Herts Therapy, Psychotherapist in Montpellier, England
Herts Therapy
Psychotherapist, MBACP Accred
Verified Verified
Potters Bar EN6
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
01992 945357 View 01992 945357
Photo of psychlarity Consultancy, Psychotherapist in Montpellier, England
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV6
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of Claudia Eva Kempinska, Psychotherapist in Montpellier, England
Claudia Eva Kempinska
Psychotherapist, MA, MBACP Accred
Verified Verified
Rushden NN10
I offer psychodynamic psychotherapy and EMDR. I work with gender identity and sexuality issues and have many years of experience of working with complex and developmental trauma.
I offer psychodynamic psychotherapy and EMDR. I work with gender identity and sexuality issues and have many years of experience of working with complex and developmental trauma.
01536 907075 View 01536 907075
Photo of Dr Anna Mossayebi, Psychologist in Montpellier, England
Dr Anna Mossayebi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London SW6
I am a Counselling Psychologist proficient in contemporary psychological models and techniques and I have been practicing for 13 years. In our work I will predominantly use psychoanalytic theory to help you make sense of your difficulties. I am passionate about psychotherapy and I firmly believe that it can make life’s challenges more tolerable and life itself more meaningful. Through our dialogue I will seek to build a safe and compassionate space where you can become curious about your mind, get to know yourself in a more honest way, beyond cliché descriptions and labels.
I am a Counselling Psychologist proficient in contemporary psychological models and techniques and I have been practicing for 13 years. In our work I will predominantly use psychoanalytic theory to help you make sense of your difficulties. I am passionate about psychotherapy and I firmly believe that it can make life’s challenges more tolerable and life itself more meaningful. Through our dialogue I will seek to build a safe and compassionate space where you can become curious about your mind, get to know yourself in a more honest way, beyond cliché descriptions and labels.
020 3879 4837 View 020 3879 4837
Photo of Lot 36 Agency, Counsellor in Montpellier, England
Lot 36 Agency
Counsellor
Verified Verified
London SW6
We understand that life can be challenging sometimes. With its setbacks, traumas, failings and tragedies our life experiences can impact us in several ways. Counselling provides a safe and confidential place where our lived experiences can be explored to provide greater understanding and insight into who we are as individuals. ​ True strength is not just determined by one’s ability to win or succeed but rather the capacity to persevere through hardships. Knowing that difficult periods or disappointments in life are finite but hope is infinite, will empower one toward their therapy goals.
We understand that life can be challenging sometimes. With its setbacks, traumas, failings and tragedies our life experiences can impact us in several ways. Counselling provides a safe and confidential place where our lived experiences can be explored to provide greater understanding and insight into who we are as individuals. ​ True strength is not just determined by one’s ability to win or succeed but rather the capacity to persevere through hardships. Knowing that difficult periods or disappointments in life are finite but hope is infinite, will empower one toward their therapy goals.
020 3479 4034 View 020 3479 4034
Photo of Nisha Tanna, Psychologist in Montpellier, England
Nisha Tanna
Psychologist, MSc, HCPC - Occup. Psych.
Verified Verified
Northampton NN4
Hi, I'm Nisha, a Psychologist in Northampton. I’ve dedicated myself to working with children and adults with a range of emotional, behavioural, and learning challenges - over the last 20 years. I help those I work with to break habitual negative thought and behavioural patterns that no longer serve them. My goal is to support those with mental health concerns to reframe their life situation and to live the best version of their lives possible. I offer diagnostics assessments for dyslexia, dyscalculia, and Irlen Syndrome, sound healing, and a vast range of psychological therapies. These include EFT, EMDR, CBT, guided visualisation.
Hi, I'm Nisha, a Psychologist in Northampton. I’ve dedicated myself to working with children and adults with a range of emotional, behavioural, and learning challenges - over the last 20 years. I help those I work with to break habitual negative thought and behavioural patterns that no longer serve them. My goal is to support those with mental health concerns to reframe their life situation and to live the best version of their lives possible. I offer diagnostics assessments for dyslexia, dyscalculia, and Irlen Syndrome, sound healing, and a vast range of psychological therapies. These include EFT, EMDR, CBT, guided visualisation.
01604 279237 View 01604 279237
Photo of Dr Cristian A Nica, Psychologist in Montpellier, England
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London NW1
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
020 7870 2490 View 020 7870 2490
Photo of Erin Hope Thompson (Online Sessions Available), Psychologist in Montpellier, England
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
07403 936134 View 07403 936134
Photo of Natasha Hinds, Counsellor in Montpellier, England
Natasha Hinds
Counsellor, MBACP
Verified Verified
London N18
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
020 3835 5187 View 020 3835 5187
Photo of CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist in Montpellier, England
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Sutton Coldfield B74
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
0121 817 3868 View 0121 817 3868
Photo of Dr Gabriella Haeems, Psychologist in Montpellier, England
Dr Gabriella Haeems
Psychologist, HCPC - Clin. Psych.
Verified Verified
Purley CR8  (Online Only)
Having worked within the NHS since 2010, I have experience supporting children, young people and adults with a range of concerns. More recently, I have specialist experience supporting young people and families impacted by a physical health condition. I am able to offer flexible and individualised evidence based support in a time sensitive manner.
Having worked within the NHS since 2010, I have experience supporting children, young people and adults with a range of concerns. More recently, I have specialist experience supporting young people and families impacted by a physical health condition. I am able to offer flexible and individualised evidence based support in a time sensitive manner.
020 4538 2916 View 020 4538 2916
Photo of London Counselling Centre, Psychotherapist in Montpellier, England
London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
London N4
I am counsellor/psychotherapist and authorised mindfulness/ teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reprocessing. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.
I am counsellor/psychotherapist and authorised mindfulness/ teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reprocessing. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.
020 3319 5265 View 020 3319 5265
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.