Anger Management Counselling in Mirfield
Aspire Play Therapy
Counsellor, MA, PTUK
Verified Verified
Mirfield WF14
Play Therapy can help support social, emotional and behaviour difficulties and also children who are struggling with confused and upsetting experiences. Difficulties that can be supported through Play Therapy include anger, phobias, friendships, concentration, loss and bereavement, anxiety, parental separation, trauma, sibling rivalry, hyperactivity, behavioural issues, emotional literacy and many others. Through the support of the therapist, play can help a child achieve their full potential. You can contact me to arrange a free consultation in which your child's difficulties can be discussed and therapeutic goals agreed.
Play Therapy can help support social, emotional and behaviour difficulties and also children who are struggling with confused and upsetting experiences. Difficulties that can be supported through Play Therapy include anger, phobias, friendships, concentration, loss and bereavement, anxiety, parental separation, trauma, sibling rivalry, hyperactivity, behavioural issues, emotional literacy and many others. Through the support of the therapist, play can help a child achieve their full potential. You can contact me to arrange a free consultation in which your child's difficulties can be discussed and therapeutic goals agreed.
Dr Catherine (Katie) Moizer
Psychologist, HCPC - Clin. Psych.
Verified Verified
Mirfield WF14
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Mirfield WF14
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Counselling Devoted to You
Counsellor, MBACP
Verified Verified
2 Endorsed
Mirfield WF14
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Karen - Shoreline YCC
Counsellor, PNCPS Acc.
Verified Verified
Mirfield WF14 (Online Only)
Whatever has brought you here, I'm sorry that you are having difficulties, maybe I can be of help, so why not get in touch to see if I am the right counsellor for you? I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. As we build a trusting, confidential and genuine relationship we will determine what your needs and goals are. We will agree a flexible approach using psychotherapeutic counselling and or hypnotherapy, and maybe some coaching, taking one step at a time.
Whatever has brought you here, I'm sorry that you are having difficulties, maybe I can be of help, so why not get in touch to see if I am the right counsellor for you? I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. As we build a trusting, confidential and genuine relationship we will determine what your needs and goals are. We will agree a flexible approach using psychotherapeutic counselling and or hypnotherapy, and maybe some coaching, taking one step at a time.
More Therapists Nearby
Gaz Rowntree
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS1
There is hope for Angry Men! “The little things irritate me into arguing! I want to stop…” MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true! Are you getting irritable and angry at even the littlest of things? Do you drink to try and shift away from those feelings? Is it impacting your relationships? Are you arguing more than you really want? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?
There is hope for Angry Men! “The little things irritate me into arguing! I want to stop…” MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true! Are you getting irritable and angry at even the littlest of things? Do you drink to try and shift away from those feelings? Is it impacting your relationships? Are you arguing more than you really want? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?
Odin Waters
Psychotherapist, MSc, MBACP
Verified Verified
Ossett WF5
Waitlist for new clients
My area of special interest is anger and rage work, and I offer specialised counselling for men.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
My area of special interest is anger and rage work, and I offer specialised counselling for men.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Sycamore Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Holmfirth HD9
A few of the issues I come into contact with regularly are: Relationship issues, Anger, Stress, Bereavement, Loss, Anxiety, Depression, Sexual, Physical and Emotional abuse, Identity, Sexuality, Addiction, Self-harm, suicidal thoughts, PTSD.
My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.
A few of the issues I come into contact with regularly are: Relationship issues, Anger, Stress, Bereavement, Loss, Anxiety, Depression, Sexual, Physical and Emotional abuse, Identity, Sexuality, Addiction, Self-harm, suicidal thoughts, PTSD.
My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.
Emma Johnston Counselling
Counsellor, BACP
Verified Verified
2 Endorsed
Leeds LS27
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Minds Matter
Psychotherapist, ACP
Verified Verified
1 Endorsed
Leeds LS1 (Online Only)
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
Victoria Northern
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Huddersfield HD3
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
Will Jones
Counsellor, MBACP
Verified Verified
Leeds LS1
You may be struggling with anxiety, stress, or anger. You may be feeling numb, low, or lost. You might be having difficulties in your relationship, at work, after a bereavement or in other aspects of your life. You could also be noticing a pattern which keeps repeating that you want to change. As you are unique, I believe your counselling should be too, and I will tailor my approach to you. That might mean that our sessions are a space for you to talk through your thoughts about your issues or work through your feelings at a pace that suits you.
You may be struggling with anxiety, stress, or anger. You may be feeling numb, low, or lost. You might be having difficulties in your relationship, at work, after a bereavement or in other aspects of your life. You could also be noticing a pattern which keeps repeating that you want to change. As you are unique, I believe your counselling should be too, and I will tailor my approach to you. That might mean that our sessions are a space for you to talk through your thoughts about your issues or work through your feelings at a pace that suits you.
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Leeds LS1 (Online Only)
Waitlist for new clients
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, addiction, anger management, autistic burnout, OCD, motivation challenges, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, addiction, anger management, autistic burnout, OCD, motivation challenges, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
Julia E Hyliger
Counsellor, MBACP
Verified Verified
Leeds LS1
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
Andrea Birkins
Counsellor, MBACP
Verified Verified
Leeds LS1 (Online Only)
I have experience of working successfully with a diverse range of clients and issues including anxiety, depression, trauma, loss, anger, ADHD and Autism, Before becoming a counsellor I worked for 30 years in both mainstream and Special Education where I gained extensive experience of working with neurodiversity and mental ill health.
Are you struggling alone to navigate life's challenges? Do you feel lost and want to make changes in your life but aren't sure how to start? Maybe you just need someone to listen without judgement and provide a safe environment where you can explore what a happier future looks like for you. I would like to work with you to achieve your goals within a warm and empathic relationship based on Person Centred theory. I work in a creative way and tailor sessions to meet your individual needs and preferences.
I have experience of working successfully with a diverse range of clients and issues including anxiety, depression, trauma, loss, anger, ADHD and Autism, Before becoming a counsellor I worked for 30 years in both mainstream and Special Education where I gained extensive experience of working with neurodiversity and mental ill health.
Are you struggling alone to navigate life's challenges? Do you feel lost and want to make changes in your life but aren't sure how to start? Maybe you just need someone to listen without judgement and provide a safe environment where you can explore what a happier future looks like for you. I would like to work with you to achieve your goals within a warm and empathic relationship based on Person Centred theory. I work in a creative way and tailor sessions to meet your individual needs and preferences.
Elzbieta (Ela) Chodyniecka
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Leeds LS1 (Online Only)
I work with clients, who face varies life difficulties: anxiety, low self-esteem, depression, panic attacks, bereavement, burnout, eating disorders, self-harm, anger, problems in close relationships and in other situations.
I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.
I work with clients, who face varies life difficulties: anxiety, low self-esteem, depression, panic attacks, bereavement, burnout, eating disorders, self-harm, anger, problems in close relationships and in other situations.
I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.
Emma Dunn
Psychotherapist, MA, MBACP Accred
Verified Verified
Brighouse HD6
I work with the things we can change such as reactivity to emotions (anger, grief, stress) self compassion, relationships with friends and family.
Hello. I am Emma. The common themes for those seeking help are anxiety, low self confidence and depression, I believe we might not recognise these terms. It is more like you feel life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who, in addition to wanting to be better, want to find themselves and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I also work with trauma. I support issues with food. I am a trained Mindfulness teacher and this can form part of our work.
I work with the things we can change such as reactivity to emotions (anger, grief, stress) self compassion, relationships with friends and family.
Hello. I am Emma. The common themes for those seeking help are anxiety, low self confidence and depression, I believe we might not recognise these terms. It is more like you feel life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who, in addition to wanting to be better, want to find themselves and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I also work with trauma. I support issues with food. I am a trained Mindfulness teacher and this can form part of our work.
Sanctuary Counselling
Counsellor, MBACP
Verified Verified
Wakefield WF1
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
Virginia Toole
Counsellor, MBACP
Verified Verified
Leeds LS1 (Online Only)
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Benjamin Jackson
Psychotherapist, MBACP
Verified Verified
Huddersfield HD3
Happiness, worry, sadness, frustration, anger, laughter and anxiety (to name a few) are all welcome in our sessions.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from West Yorkshire (Marsden & Huddersfield). I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
Happiness, worry, sadness, frustration, anger, laughter and anxiety (to name a few) are all welcome in our sessions.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from West Yorkshire (Marsden & Huddersfield). I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
See more therapy options for Mirfield
Nearby Anger Management Counsellors Searches for Mirfield
- Bradford
- Brighouse
- Dewsbury
- Halifax
- Holmfirth
- Huddersfield
- Leeds
- Marsden
- Ossett
- Pudsey
- Sowerby Bridge
- Wakefield
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.