Photo of Rob Radcliffe, Counsellor in Manchester, England
Rob Radcliffe
Counsellor, MSc, MBACP
Verified Verified
Manchester M1
I work with a wide range of issues from stress, anxiety and anger to depression, loss/bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I imagine it's overwhelming reading all these blurbs and trying to figure out which one stands out for you, so I'll try to minimise the noise. Qualified therapist and supervisor, 12 years' full time experience, bloke, getting on a bit these days, sense of humour, friendly, down to earth, but with the wisdom that comes with age and experience. I will do my best to understand you and support you but I will also challenge you to get out of whatever is keeping you stuck when appropriate! I have a proven track record of reducing distress and suffering and helping people to understand themselves and life.
I work with a wide range of issues from stress, anxiety and anger to depression, loss/bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I imagine it's overwhelming reading all these blurbs and trying to figure out which one stands out for you, so I'll try to minimise the noise. Qualified therapist and supervisor, 12 years' full time experience, bloke, getting on a bit these days, sense of humour, friendly, down to earth, but with the wisdom that comes with age and experience. I will do my best to understand you and support you but I will also challenge you to get out of whatever is keeping you stuck when appropriate! I have a proven track record of reducing distress and suffering and helping people to understand themselves and life.
0161 850 6480 View 0161 850 6480
Photo of Dr Amirah Iqbal, Psychologist in Manchester, England
Dr Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M4  (Online Only)
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
020 3879 4706 View 020 3879 4706
Photo of Alex Jurgensen, Psychotherapist in Manchester, England
Alex Jurgensen
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M13
uncontrollable anger, shouting, panic, blaming, violence, anxiety, depression, addiction, suicidal thoughts.
Hello and welcome! My name is Alex and I offer in-person sessions in Reading (town centre), or online via zoom. I am a fully qualified, BACP-registered, counsellor with a proven track record of helping people work through all kinds of problems. I think that part of the problem we all share is that we grew up in a society that didn't really understand human emotions. Thus, we quickly learned that emotions are a problem and that the only proper way of dealing with them is to shut them off, brush them under the carpet and put on a brave face.
uncontrollable anger, shouting, panic, blaming, violence, anxiety, depression, addiction, suicidal thoughts.
Hello and welcome! My name is Alex and I offer in-person sessions in Reading (town centre), or online via zoom. I am a fully qualified, BACP-registered, counsellor with a proven track record of helping people work through all kinds of problems. I think that part of the problem we all share is that we grew up in a society that didn't really understand human emotions. Thus, we quickly learned that emotions are a problem and that the only proper way of dealing with them is to shut them off, brush them under the carpet and put on a brave face.
01707 245330 View 01707 245330
Photo of Wyon Stansfeld, Counsellor in Manchester, England
Wyon Stansfeld
Counsellor, BACP
Verified Verified
Manchester M1  (Online Only)
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
01865 638265 View 01865 638265
Photo of Adam Penkul, Psychotherapist in Manchester, England
Adam Penkul
Psychotherapist, MA
Verified Verified
1 Endorsed
Manchester M1
I help individuals going through relationship challenges, working to bring clarity and resolution. I have a particular interest and expertise in working with anxiety and body dysmorphia, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder. I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
I help individuals going through relationship challenges, working to bring clarity and resolution. I have a particular interest and expertise in working with anxiety and body dysmorphia, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder. I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
01277 674239 View 01277 674239
Photo of Malik Rezzi, Psychotherapist in Manchester, England
Malik Rezzi
Psychotherapist, MSc, GMBPsS
Verified Verified
Manchester M1
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
020 3872 2437 View 020 3872 2437
Photo of Kasia Wilk, Psychologist in Manchester, England
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
Manchester M20  (Online Only)
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
0161 524 0078 View 0161 524 0078
Photo of Adela R Moldovan, Psychotherapist in Manchester, England
Adela R Moldovan
Psychotherapist, PsychD, MBACP
Verified Verified
Manchester M3
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01782 493877 View 01782 493877
Photo of Rose Wild, Psychotherapist in Manchester, England
Rose Wild
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
1 Endorsed
Manchester M1  (Online Only)
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
01707 247359 View 01707 247359
Photo of Dunya Sullivan- Eating Disorders, Psychotherapist in Manchester, England
Dunya Sullivan- Eating Disorders
Psychotherapist, MA
Verified Verified
Manchester M2  (Online Only)
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
020 4538 2690 View 020 4538 2690
Photo of Em Ryan, Psychotherapist in Manchester, England
Em Ryan
Psychotherapist, PhD, MBACP Accred
Verified Verified
Manchester M3  (Online Only)
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Spain. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Spain. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378 View 028 9104 2378
Photo of Barbara Elizabeth Hann, Counsellor in Manchester, England
Barbara Elizabeth Hann
Counsellor, MA, MNCPS Acc.
Verified Verified
Manchester M1  (Online Only)
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328 View 01243 200328
Photo of The Life Academy, Psychotherapist in Manchester, England
The Life Academy
Psychotherapist, PsychD, MBACP
Verified Verified
Manchester M1
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
View
Photo of Nicole Beckford, Psychotherapist in Manchester, England
Nicole Beckford
Psychotherapist, MBACP
Verified Verified
Manchester M1
My name is Nicole and I am a Person-Centred Therapist. I believe that you are the expert in your own life, and I am here as a tool to be utilised for you to take control back from any intrusive thoughts and difficult circumstances that have been holding you back. I have worked with people (Adult, families and children) from a range of backgrounds, with a range of complicated histories and life stories - such as Fostering and Adoption, survivors and perpetrators of Domestic Violence, Sexual Abuse Emotional Abuse and Neglect.
My name is Nicole and I am a Person-Centred Therapist. I believe that you are the expert in your own life, and I am here as a tool to be utilised for you to take control back from any intrusive thoughts and difficult circumstances that have been holding you back. I have worked with people (Adult, families and children) from a range of backgrounds, with a range of complicated histories and life stories - such as Fostering and Adoption, survivors and perpetrators of Domestic Violence, Sexual Abuse Emotional Abuse and Neglect.
01422 411154 View 01422 411154
Photo of Peter Craig Dinsmore, Psychotherapist in Manchester, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified Verified
1 Endorsed
Manchester M1
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 View 0151 541 2512
Photo of Ian Francis Mncs Accred, Counsellor in Manchester, England
Ian Francis Mncs Accred
Counsellor, PNCPS Acc.
Verified Verified
2 Endorsed
Manchester M1
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
01223 658135 View 01223 658135
Photo of Dr Kamila Hortynska, Psychologist in Manchester, England
Dr Kamila Hortynska
Psychologist, PsychD, CPsychol
Verified Verified
Manchester M2
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
0113 519 0209 View 0113 519 0209
Photo of Kerry O'Gorman, Counsellor in Manchester, England
Kerry O'Gorman
Counsellor, DCounsPsych, MBACP
Verified Verified
Manchester M1  (Online Only)
I first discovered counselling when I was referred to one many years ago. The experience for me was life changing. It was one of my first relationships that valued my choices and it and me gave me the tools, knowledge and courage to make changes in my life. I believe no one will know the truth about themselves until you find it by yourself. In doing so will give you greater value and empower you to make your own choices.
I first discovered counselling when I was referred to one many years ago. The experience for me was life changing. It was one of my first relationships that valued my choices and it and me gave me the tools, knowledge and courage to make changes in my life. I believe no one will know the truth about themselves until you find it by yourself. In doing so will give you greater value and empower you to make your own choices.
01572 492371 View 01572 492371
Photo of Louisa Watts, Psychotherapist in Manchester, England
Louisa Watts
Psychotherapist, MA, MBACP
Verified Verified
Manchester M3
Life can be rough. Sometimes we get to a point where we feel stuck, unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship breakdown, bereavement, a sense of loss of control, addiction, bullying.. We cannot change the past. But we can heal from the pain, towards a life worth living of your choice. Therapy is a collaborative process. I will work with you as the expert on your own life; offering support, challenge, well-being practices, empathy and compassion along with the space to explore your own experience, which is so rarely possible in our daily lives.
Life can be rough. Sometimes we get to a point where we feel stuck, unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship breakdown, bereavement, a sense of loss of control, addiction, bullying.. We cannot change the past. But we can heal from the pain, towards a life worth living of your choice. Therapy is a collaborative process. I will work with you as the expert on your own life; offering support, challenge, well-being practices, empathy and compassion along with the space to explore your own experience, which is so rarely possible in our daily lives.
07723 451684 View 07723 451684
Photo of Let Alan Help, Counsellor in Manchester, England
Let Alan Help
Counsellor, MBACP
Verified Verified
Manchester M1  (Online Only)
Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… Do you replay everything you could have done differently? Do you think about all the things you HAVE to do tomorrow? Do you question whether all you’re doing is even enough?
Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… Do you replay everything you could have done differently? Do you think about all the things you HAVE to do tomorrow? Do you question whether all you’re doing is even enough?
020 3376 8107 View 020 3376 8107

See more therapy options for Manchester

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.