Counselling in Leeds

There is hope for Angry Men! “The little things irritate me into arguing! I want to stop…” MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true! Are you getting irritable and angry at even the littlest of things? Do you drink to try and shift away from those feelings? Is it impacting your relationships? Are you arguing more than you really want? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?

I am a counsellor and hypnotherapist, working  with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP. I have worked with DISC a drugs rehabilitation unit in Leeds and I also volunteered for BARCA Reaching out Counselling & psychotherapy services

I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.

Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”

Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.

You are the expert on yourself and your life. Making the first step is often the hardest, when emotions become too overwhelming for you to cope with alone and you feel you are unable to share them with people who you are closest to. This is where I can help and this is what I can offer you. I'm a qualified Counsellor and registered member of British Association for Counselling and Psychotherapy (BACP) Everyone has their struggles from time to time, and what took me down the path of becoming a counsellor was my desire to help those in need, overcome their own personal obstacles. I can offer you a safe confidential non-judgemental

I'm Andy and as a qualified person-centred counsellor, I strongly believe we all have the ability to navigate life's challenges by drawing on our own experience and capabilities. My role is to enable clients to explore whatever they choose in order to gain a deeper understanding of how it's impacting them, enabling them to create positive change. I do this through actively listening and offering useful reflections of themes I may notice, including any changes over time. I ask clients questions that encourage them to think about their experiences in new ways and never judge or lead anyone into talking about something uncomfortable.

When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified counsellor I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.

I Work with a number of issues. Depression Addiction Grief Relationship issues, anxiety stress. I offer couple counselling I am accredited with 21 years experience, I teach counselling and keep up to date with my work. I offer excellent Addiction therapy offering extensive experience and knowledge about alcoholism and drug addiction. I work in a confidential manner giving my clients the support needed to get results. I integrate my therapies using a variety of methods. Person centred Psychodynamic Cognitive Behaviour, EMDR, TA, Gestalts', I use what model is best for the clients issues. Call, text or email me for an appointment.

I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.

People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.

Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.

I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.

Hi. My name’s Josh. I am a Leeds based Integrative psychotherapist, counsellor and supervisor. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and long term with adults (18+) in an holistic way, from a humanistic and relational perspective. I offer a safe, confidential, non-judgmental, space to pause and reflect on your reasons for choosing to enter therapy, whilst working collaboratively with you towards your hopes for your future self.

There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.

I am a genuine, caring and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness, personal growth and transformation. The decision to seek therapy is often not a simple one but once taken it marks a commitment to care for yourself that may then be fostered in our work together until you are able to meet your dilemmas or troubles with more understanding, gentleness, and greater ease.