Counselling in Horden
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Check out counsellors located nearby or offering teletherapy in England below.More Therapists Nearby
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Durham DH1
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified Verified
Sunderland SR4
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Online Therapists
Kiran Kaur
Counsellor, MBACP
Verified Verified
Leeds LS27
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
Doncaster DN4 (Online Only)
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Patrick John Breheny
Counsellor, BACP
Verified Verified
Manchester M19
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
Matthew Dunn
Psychotherapist, MUKCP
Verified Verified
Sheffield S11
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Newcastle upon Tyne NE3
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.