Anger Management Counselling in Henley-on-Thames

Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.

Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.

I am a registered BACP therapeutic counsellor and offer you a safe and non judgemental space to talk through whatever is troubling you. I am passionate about supporting you to achieve your fullest potential and to enable you to experience self growth and positive change. Counselling offers you a unique opportunity to explore your thoughts, feelings and difficulties in a safe, non judgmental space where you feel understood and accepted for who you truly are.

Individual and Couple's Counsellor. Are you feeling anxious, depressed or stressed? Do you have low self esteem? Do you have communication problems in your marriage/other relationships? Is your head full of negative or unhelpful thoughts? Do you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I will be there to support you. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.

Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression. You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk to family and friends. This difficulty could result in a feeling of isolation and loneliness. By talking to a qualified counsellor, someone that is impartial, can offer, you a first step to positive change, along with an increased self-awareness and acceptance of yourself and develop relationships with others.

Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Psychotherapist with over 10 years of experience of working as a therapist. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understand and supportive care.

Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk

Many of us experience emotional difficulties at some point in our lives. It can feel daunting to reach out when a current challenge or symptom is holding you back. This is when a supportive relationship with a therapist can help. I offer a safe and confidential space where you can share your feelings without fear or judgement. This step may lead to a deeper understanding about what is troubling you and where lasting change and personal growth may be possible.

My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

I specialise in all types of anxiety, especially Health Anxiety and Obsessive Compulsive Disorder (OCD) I also have a lot of experience with phobias, social anxiety and low self esteem. I use innovative ways to reduce all forms of anxiety. I understand completely how these disorders can ruin lives and my aim with all clients is to find solutions that allow them to live well again.

Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.

Emotional and mental pain cannot be seen in a scan or measured in a blood test. It is invisible, yet may have a painful impact on your life, relationships and wellbeing. I am here to offer you a safe, completely non-judgemental and confidential space where you can share your thoughts and feelings with me. I was trained to help you work through them. I am an integrative psychotherapist, and completed an MA with distinction from IATE & the University of East London. My holistic approach means that I weave together many techniques and pay attention to my client’s mind, body and spirit.

I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A greater awareness of ourselves can allow a greater compassion for ourselves and enable us to make choices more suited to our real needs. Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.

Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.

It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.

Hello. I'm Penny and I offer short or long-term therapy with an integrative approach. Is there something that is troubling you? Something you’d like to talk through, but with someone outside of family or friends? Perhaps you’re asking yourself some questions about who you are, what is going on in your life, or about the relationships you have? Maybe your feelings seem overwhelming, or you can’t identify what emotions you’re experiencing? Whatever issue you’d like to bring to counselling it is my hope that you will find some clarity and peace