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Online Therapists

Photo of Sidcup Counselling, Counsellor in Dereham, England
Sidcup Counselling
Counsellor, MBACP Accred
Verified Verified
Sidcup DA15
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
01959 588882 View 01959 588882
Photo of Richard Absalom, Psychotherapist in Dereham, England
Richard Absalom
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
London EC4M  (Online Only)
You are free to discuss anything with me that concerns or worries you, whether it is an individual issue, relationship issue or family issue; whether your concern is depression, generalised anxiety, panic attacks, stress, or a work related issue; anger or anger management, bereavement, separation and divorce, trauma, or childhood related issues.
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
You are free to discuss anything with me that concerns or worries you, whether it is an individual issue, relationship issue or family issue; whether your concern is depression, generalised anxiety, panic attacks, stress, or a work related issue; anger or anger management, bereavement, separation and divorce, trauma, or childhood related issues.
Experienced and established Integrative Individual and Couples Counsellor offering online appointments on Zoom or Skype. As well as my initial core training and qualification in Integrative Counselling (2006) I am additionally qualified in Sex and Relationship therapy. I have worked with individuals since 2006, and couples since 2009. Whatever your circumstances, I am passionate about helping people tap back into their own resources in order to solve problems and make changes. I can help, when unhelpful thoughts patterns and behaviours are keeping you stuck. The aim is to help you gain insight, and heighten self awareness.
01202 013959 View 01202 013959
Photo of DKS Wellbeing Services, Counsellor in Dereham, England
DKS Wellbeing Services
Counsellor, MHGI
Verified Verified
Downham Market PE38
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
01366 312329 View 01366 312329
Photo of Gurpreet Singh, Counsellor in Dereham, England
Gurpreet Singh
Counsellor, MBACP Accred
Verified Verified
London SE1
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
020 3958 4385 View 020 3958 4385
Photo of Dr Farasat Sadia, Psychotherapist in Dereham, England
Dr Farasat Sadia
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
1 Endorsed
Cambridge CB5  (Online Only)
I work as an integrative psychotherapist. The bulk of my training has been focussed on existential phenomenological approach. Existential therapy looks at the here and now, exploring the human condition as a whole and what it means for an individual. I am able to use different approaches based on the needs of the client including psychodynamic and humanistic
I work as an integrative psychotherapist. The bulk of my training has been focussed on existential phenomenological approach. Existential therapy looks at the here and now, exploring the human condition as a whole and what it means for an individual. I am able to use different approaches based on the needs of the client including psychodynamic and humanistic
07480 638149 View 07480 638149
Photo of Dr Bishnu Upadhaya, Psychologist in Dereham, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Susan Smith, Counsellor in Dereham, England
Susan Smith
Counsellor, MBACP
Verified Verified
Cambridge CB25  (Online Only)
I offer online counselling and psychotherapy therapy spanning ages and stages for those throughout the UK. We all face dilemmas during our life and if you are stuck, in emotional pain, continually looking back or fearful of an unthinkable future, I can offer help.
I offer online counselling and psychotherapy therapy spanning ages and stages for those throughout the UK. We all face dilemmas during our life and if you are stuck, in emotional pain, continually looking back or fearful of an unthinkable future, I can offer help.
01223 650714 View 01223 650714
Photo of Guy Barbato, Psychotherapist in Dereham, England
Guy Barbato
Psychotherapist, PhD, MBACP
Verified Verified
1 Endorsed
London SW10
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
024 7693 2104 View 024 7693 2104
Photo of Ky Harkins Life Counselling Services, Counsellor in Dereham, England
Ky Harkins Life Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Leigh-on-Sea SS9
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
01702 967241 View 01702 967241
Photo of Rayna Shock, Psychotherapist in Dereham, England
Rayna Shock
Psychotherapist, MA, MUKCP
Verified Verified
Chalfont Saint Peter SL9
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.
01895 547514 View 01895 547514
Photo of Eve Therapy Training & Counselling Services, Counsellor in Dereham, England
Eve Therapy Training & Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
London SE14
Eve Therapy Training & Counselling Services offers a low-cost high-quality affordable community counselling service for those living, working, studying and fellowshipping in Southwark, Lambeth and Lewisham. Our services are for those who may not be able access counselling due to cost. All our counselling are highly qualified or completing their counselling training. They have undertaken a rigorous assessment process to be able to work with our clients. All our registered with the BACP or NCPS and have a full DBS check.
Eve Therapy Training & Counselling Services offers a low-cost high-quality affordable community counselling service for those living, working, studying and fellowshipping in Southwark, Lambeth and Lewisham. Our services are for those who may not be able access counselling due to cost. All our counselling are highly qualified or completing their counselling training. They have undertaken a rigorous assessment process to be able to work with our clients. All our registered with the BACP or NCPS and have a full DBS check.
020 3036 1009 View 020 3036 1009
Photo of Inga Krzyzanowska de Sloan, Psychotherapist in Dereham, England
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Little Horwood MK17
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
01491 523719 View 01491 523719
Photo of Erul Hassan, Counsellor in Dereham, England
Erul Hassan
Counsellor, DCounsPsych, MBACP
Verified Verified
Ely CB6
As a highly skilled and compassionate Integrative Counsellor, I am dedicated to providing a tailored, holistic approach to mental health support. My central aim is to offer a safe, empathetic, and confidential environment which fosters openness and targets individual needs effectively. Drawing on an Integrative approach to counselling, I weave together different elements of specific therapies. This includes (but is not limited to) Cognitive Behavioral Therapy, Person-Centered Therapy, and Adlerian Therapy.
As a highly skilled and compassionate Integrative Counsellor, I am dedicated to providing a tailored, holistic approach to mental health support. My central aim is to offer a safe, empathetic, and confidential environment which fosters openness and targets individual needs effectively. Drawing on an Integrative approach to counselling, I weave together different elements of specific therapies. This includes (but is not limited to) Cognitive Behavioral Therapy, Person-Centered Therapy, and Adlerian Therapy.
01353 880946 View 01353 880946
Photo of Christine Nutt Msc, Psychotherapist in Dereham, England
Christine Nutt Msc
Psychotherapist, MSc, MUKCP
Verified Verified
Rochford SS4
If you think you may need counselling or psychotherapy, you are not alone. At times we are all faced with confusing or painful situations, feelings of dissatisfaction, anxiety, stress or depression, painful losses, traumatic or unhappy memories, difficult decisions or the need for change. My way of working is relational, conveying warmth, empathy and compassion for my clients, so I will not analyse you, judge you or try to impose my values and beliefs on you but I will offer you my full attention and respect your individuality. In essence, my aim is to encourage you to trust, accept and value yourself, strengthening self-esteem.
If you think you may need counselling or psychotherapy, you are not alone. At times we are all faced with confusing or painful situations, feelings of dissatisfaction, anxiety, stress or depression, painful losses, traumatic or unhappy memories, difficult decisions or the need for change. My way of working is relational, conveying warmth, empathy and compassion for my clients, so I will not analyse you, judge you or try to impose my values and beliefs on you but I will offer you my full attention and respect your individuality. In essence, my aim is to encourage you to trust, accept and value yourself, strengthening self-esteem.
01702 418722 View 01702 418722
Photo of Natalie Wiggins, Counsellor in Dereham, England
Natalie Wiggins
Counsellor, MBACP
Verified Verified
1 Endorsed
Bury Saint Edmunds IP29
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, trained and experienced in working from an integrative perspective. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. Based in Suffolk I currently have some session availability, always at competitive rates with no waiting list. Ask me about reduced rates for counselling students to help with costs.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, trained and experienced in working from an integrative perspective. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. Based in Suffolk I currently have some session availability, always at competitive rates with no waiting list. Ask me about reduced rates for counselling students to help with costs.
01284 339595 View 01284 339595
Photo of Beatriz Serrano, Psychotherapist in Dereham, England
Beatriz Serrano
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Cambridge CB5
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
01223 869572 View 01223 869572
Photo of Andrew Heining, Counsellor in Dereham, England
Andrew Heining
Counsellor, DCounsPsych, BACP
Verified Verified
Milton Keynes MK17
Hi, my name is Andrew. I am an experienced (more than six years) counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.
Hi, my name is Andrew. I am an experienced (more than six years) counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.
01788 226360 View 01788 226360
Photo of Bernie Wooder, Psychotherapist in Dereham, England
Bernie Wooder
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Borehamwood WD6
My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
020 3974 2065 View 020 3974 2065
Photo of Ramon Bennett Bsc Llm Sac Dip in Dereham, England
Ramon Bennett Bsc Llm Sac Dip Dip
Verified Verified
London WC1X
I am a qualified holistic therapist, counsellor and a life and spiritual coach in London with over 10 years of experience. My academic and clinical experiences have provided me with the knowledge, confidence and experience to successfully work with various mental health issues. I am interested in people and I enjoy using my knowledge and experience to support change in limiting behaviours and thoughts. My degree in Human and Medical Sciences with Hons and my work with the NHS for over 7 years, had equipped me with the knowledge I need to provide patients with the support and interventions they need during counselling sessions.
I am a qualified holistic therapist, counsellor and a life and spiritual coach in London with over 10 years of experience. My academic and clinical experiences have provided me with the knowledge, confidence and experience to successfully work with various mental health issues. I am interested in people and I enjoy using my knowledge and experience to support change in limiting behaviours and thoughts. My degree in Human and Medical Sciences with Hons and my work with the NHS for over 7 years, had equipped me with the knowledge I need to provide patients with the support and interventions they need during counselling sessions.
020 8154 5308 View 020 8154 5308
Photo of Peter Lasek, Counsellor in Dereham, England
Peter Lasek
Counsellor, MBACP
Verified Verified
London SE13
I’m an Integrative Counsellor and I provide highly specialist Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, and Person-Centred Therapy. Working as a short and long term counselling for Adult clients. I'm working face to face and online (via Zoom or Skype) I have helped many people overcome depression, anxiety, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, relationship
I’m an Integrative Counsellor and I provide highly specialist Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, and Person-Centred Therapy. Working as a short and long term counselling for Adult clients. I'm working face to face and online (via Zoom or Skype) I have helped many people overcome depression, anxiety, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, relationship
01865 951490 View 01865 951490

See more therapy options for Dereham

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.