Counselling in Coventry

Viele meiner Klienten haben Probleme in ihren Beziehungen und fühlen sich von ihrer Angst geplagt oder erleben Depression. Es kommt vor, dass Menschen wissen welche Bindungen, spezifischen Erfahrungen oder Gedankenmuster ein Hindernis darstellen, andere wissen nur - Hilfe is nötig. Beim entwickeln von individuellen Ziele innerhalb der Therapie, lasse ich mich so gut wie möglich von jedem Individuum leiten. Deine Sitzungen sollen eben das erbringen, was Du von ihnen brauchst - ob wir nun in Stille trauern, das Nervensystem gemeinsam verstehen, oder kreativ mit Wachsmalstiften werden.

Als Kinder-und- Jugendtherapeut biete ich psychologische Beratung und Therapie fuer Kinder, Jugendliche und Eltern an. Es gibt immer Zeiten im Leben, wo nicht alles so ganz nach Plan laeuft und sowohl wir, als auch unsere Kinder koennen dann davon profitieren, wenn Unterstuetzung zur Hand ist, die eine andere Perspekitve anbietet. Schul-und Examensstress, Bullying, Selbstbewusstseinsprobleme, Essprobleme, Lernschwierigkeiten, Depressionen, Konzentrationsstoerungen und dissoziales oder provokatives Verhalten sind bei unseren Kindern oft ein Symptom fuer tieferliegende Probleme, denen ich in meiner Behandlung auf den Grund gehe.

Das Wichtigste zuerst: Ich wünsche Dir und allen die Dir nahestehen während dieser außergewöhnlichen Zeit von Herzen alles Gute. Ich wünsche es jedem Menschen. Als ausgebildete Diplom-Psychologin (Universität Hamburg) hatte ich das Glück unter Professor Dr. Reinhard Tausch zu studieren. Ergebnisse meiner Diplom-Arbeit zum Thema 'Lebenssinn' zitierte er z.B. in seinem Buch: 'Hilfen bei Stress und Belastung'. Ich biete Gesprächspsychotherapie an, wobei ich mitunter hilfreiche Ansätze von anderen Therapien integriere. Ziel ist für mich Dich derart zu begleiten, daß Du Dir klarer bist über das was für Dich am Besten ist.

Ich arbeite seit 2002 als akkreditierte österreichische Lebens- und Sozialberaterin / Psychologische Beratung mit Spezialisierung in Systemischer Therapie und Neurolinguistischer Programmierung. Heutzutage haben wir alle mit enormen Stress sowie finanziellen und persönlichen Problemen zu kämpfen. Egal ob als Geschäftsinhaber/in oder als Elternteil, ob als Künstler/in oder als Angestellte/r mit zu viel Verantwortung. Mit einem ausgebildeten und unvoreingenommenen Fachmann über Ihre Sorgen und Ihre Lebenslage zu sprechen kann Ihre Situation permanent verbessern.

Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.

Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.

All of us can encounter moments in our lives where our habitual ways of doing things don’t seem to work any longer and we get stuck. Counselling can help working through these difficulties, by becoming aware of what we do and how we do it and whether our ways of thinking or doing things are helpful or not. This awareness is the foundation for change and together we can find new perspectives and kinder ways of engaging with yourself, that enable you to experiment with a wider variety of choices and support you leading a happier and more satisfying life.

Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.

Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.

Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us. I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy. I draw on Psychodynamic and Person-Centred approaches, relational CBT and CFT (Compassion-Focussed Therapy).

Are you currently impacted by anxiety, depression, OCD, trauma, phobia, addiction, overeating, grief , or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to deal with family members ? Would you like support with life transitions, career choices or relationship issues ?

My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.

Have you hit rock bottom? Do you feel you can't stop worrying? Are you afraid of losing your temper? I can help you overcome depression, anxiety, anger or relationship issues or support you in coping with bereavement and loss.

I am a qualified psychotherapist and clinical supervisor with over 22 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish

I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.

If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.

I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 10 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.