Photo of Kristelle Lynne Haslam, Psychotherapist in Bristol, England
Kristelle Lynne Haslam
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS9
I work with both individuals and couples. As an individual, some sudden event may have thrown you into crisis and challenged your ability to cope. This might include, a difficulty in a relationship; a loss/bereavement of some kind; or a change that has resulted in stress/anxiety and a feeling of being destabilised. Alternatively you may be suffering from a more general, on-going struggle to see any direction or purpose. A feeling of being disconnected from yourself and others and of there being very little enjoyment in your life.
I work with both individuals and couples. As an individual, some sudden event may have thrown you into crisis and challenged your ability to cope. This might include, a difficulty in a relationship; a loss/bereavement of some kind; or a change that has resulted in stress/anxiety and a feeling of being destabilised. Alternatively you may be suffering from a more general, on-going struggle to see any direction or purpose. A feeling of being disconnected from yourself and others and of there being very little enjoyment in your life.
0117 325 3523 View 0117 325 3523
Photo of Nazeia Rani, Psychotherapist in Bristol, England
Nazeia Rani
Psychotherapist, MBACP
Verified Verified
Bristol BS16
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
0117 325 4341 View 0117 325 4341
Photo of Dr Bishnu Upadhaya, Psychologist in Bristol, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Bristol BS7  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
0843 289 1426 View 0843 289 1426

Online Therapists

Photo of Imogen Gabrielle Ellis-Jones, Counsellor in Bristol, England
Imogen Gabrielle Ellis-Jones
Counsellor, DCounsPsych, MBACP
Verified Verified
Farnham GU10
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
01252 560748 View 01252 560748
Photo of Heidi James Muniko, Counsellor in Bristol, England
Heidi James Muniko
Counsellor, MNCPS Acc.
Verified Verified
Wokingham RG40
You may be someone who struggles with, feeling anxious, sad or depressed, un wanted or want to end your life, perhaps, marriage, parenting or relationships problems. feeling stuck, hopeless. There is a reason why you feel this way. You may be wanting to speak to someone for a long time but never really made a step forward? Great! I am happy to lead you through different number of modalities that will be perfect for your needs. I believe there is power in letting go of what has kept you captive. Try today, you don't have much to lose but everything to gain! Silence is known to be a killer of our happiness. call or email me today...
You may be someone who struggles with, feeling anxious, sad or depressed, un wanted or want to end your life, perhaps, marriage, parenting or relationships problems. feeling stuck, hopeless. There is a reason why you feel this way. You may be wanting to speak to someone for a long time but never really made a step forward? Great! I am happy to lead you through different number of modalities that will be perfect for your needs. I believe there is power in letting go of what has kept you captive. Try today, you don't have much to lose but everything to gain! Silence is known to be a killer of our happiness. call or email me today...
0118 230 0183 View 0118 230 0183
Photo of New Horizons Network, Counsellor in Bristol, England
New Horizons Network
Counsellor, MBACP
Verified Verified
Highcliffe BH23
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
01425 206739 View 01425 206739
Photo of Robyn Clinton, Psychotherapist in Bristol, England
Robyn Clinton
Psychotherapist, MSc, MUKCP
Verified Verified
Twickenham TW2
I am an experienced UKCP registered psychotherapist and Relational Transactional Analyst. I offer a safe, supportive and non-judgmental space for individuals and couples to explore a range of issues. I work alongside couples to help them reconnect and rebuild their relationship, especially when communication and trust have broken down; where there is conflict or where the partners are struggling with painful and difficult life events. I see individuals who may be struggling to find the right partner or who seem to be unable to maintain their relationships.
I am an experienced UKCP registered psychotherapist and Relational Transactional Analyst. I offer a safe, supportive and non-judgmental space for individuals and couples to explore a range of issues. I work alongside couples to help them reconnect and rebuild their relationship, especially when communication and trust have broken down; where there is conflict or where the partners are struggling with painful and difficult life events. I see individuals who may be struggling to find the right partner or who seem to be unable to maintain their relationships.
01748 901329 View 01748 901329
Photo of Albie Cornell, Counsellor in Bristol, England
Albie Cornell
Counsellor, MSc, MUKCP
Verified Verified
London W5
I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.
I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.
View
Photo of Samantha louise Smyke, Psychotherapist in Bristol, England
Samantha louise Smyke
Psychotherapist, PsychD, MUKCP
Verified Verified
Woking GU21
There are many reasons that can bring us into therapy whether it might be current difficulties, long term struggles, illness or just a hope for change. I know how valuable it is to have a safe and confidential space where you can explore how you really feel and think about things. In this space it can help you to uncover unhealthy patterns and destructive behaviours with a view to bring about a change.
There are many reasons that can bring us into therapy whether it might be current difficulties, long term struggles, illness or just a hope for change. I know how valuable it is to have a safe and confidential space where you can explore how you really feel and think about things. In this space it can help you to uncover unhealthy patterns and destructive behaviours with a view to bring about a change.
01483 956887 View 01483 956887
Photo of Sue Pallenberg, Psychotherapist in Bristol, England
Sue Pallenberg
Psychotherapist, MUKCP
Verified Verified
St Albans AL2
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 View 01727 875212
Photo of Bettina Salzmann, Psychotherapist in Bristol, England
Bettina Salzmann
Psychotherapist, MBACP
Verified Verified
London SW14
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
01748 900742 View 01748 900742
Photo of Jennifer Hooper, Psychotherapist in Bristol, England
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Ruislip HA4  (Online Only)
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
020 3984 9774 View 020 3984 9774

See more therapy options for Bristol


Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.