Photo of Dr Bishnu Upadhaya, Psychologist in Bristol, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Bristol BS7  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
0843 289 1426 View 0843 289 1426
Photo of Grace McIntyre, Psychotherapist in Bristol, England
Grace McIntyre
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Bristol BS1
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
01235 424339 View 01235 424339
Photo of Ajay Lamba, Psychotherapist in Bristol, England
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified Verified
Bristol BS1  (Online Only)
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 View 023 9200 3294

Online Therapists

Photo of Healthy Minds Stafford Limited, Psychologist in Bristol, England
Healthy Minds Stafford Limited
Psychologist, CPsychol
Verified Verified
Stafford ST16
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
01785 472435 View 01785 472435
Photo of Dr Leanne Tomkins, Psychologist in Bristol, England
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bromsgrove B61
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 View 0121 827 1652
Photo of Newid Integrated Counselling & Psychotherapy, Counsellor in Bristol, England
Newid Integrated Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
2 Endorsed
Tiverton EX16
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
01884 219224 View 01884 219224
Photo of Chiltern Talking Therapies, Psychotherapist in Bristol, England
Chiltern Talking Therapies
Psychotherapist, MSc, MBABCP
Verified Verified
Milton Keynes MK17
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
01442 971728 View 01442 971728
Photo of Philippa Capel, Psychologist in Bristol, England
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified Verified
Worcester WR7
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437 View 01386 571437
Photo of Valerie Manners, Counsellor in Bristol, England
Valerie Manners
Counsellor, MBACP
Verified Verified
Marlow SL7
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
01494 360824 View 01494 360824
Photo of Prohealth Uk, Psychotherapist in Bristol, England
Prohealth Uk
Psychotherapist, MUKCP
Verified Verified
Burntwood WS7
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 View 01543 398248
Photo of Katherine D'Arcy Brown, Psychologist in Bristol, England
Katherine D'Arcy Brown
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Stonehouse GL10
When you are facing difficult decisions, challenges or trauma in your life, first of all I will listen carefully and help you to explore and understand the issues you face in a supportive and confidential way. As a fully qualified and experienced Counselling Psychologist I have a wide range of methods and in-depth training on which to draw as we work together. I will therefore select a therapeutic approach that is right for your personal needs and issues, and work towards a positive outcome for you.
When you are facing difficult decisions, challenges or trauma in your life, first of all I will listen carefully and help you to explore and understand the issues you face in a supportive and confidential way. As a fully qualified and experienced Counselling Psychologist I have a wide range of methods and in-depth training on which to draw as we work together. I will therefore select a therapeutic approach that is right for your personal needs and issues, and work towards a positive outcome for you.
07481 341396 View 07481 341396
Photo of Therapy Centre Services, Counsellor in Bristol, England
Therapy Centre Services
Counsellor, MBACP
Verified Verified
Norton WR11
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425 View 07480 537425
Photo of Dr Jadzia Duncan-Bosu, Psychologist in Bristol, England
Dr Jadzia Duncan-Bosu
Psychologist, HCPC - Clin. Psych.
Verified Verified
Richmond TW9
Waitlist for new clients
As a registered clinical psychologist I have a passion for working with a wide range of emotional and behavioural difficulties, such as fear, anxiety, poor self-esteem, low mood, depression, panic attacks, bereavement, stress, difficulties in adjusting to life events and interpersonal difficulties. I know that deciding to seek help can be difficult, yet living with emotional difficulties can be even more challenging and draining. I want to empower you to find new ways of coping and being. This can mean learning new coping strategies, relating differently to your thoughts and emotions, and being more connected to others.
As a registered clinical psychologist I have a passion for working with a wide range of emotional and behavioural difficulties, such as fear, anxiety, poor self-esteem, low mood, depression, panic attacks, bereavement, stress, difficulties in adjusting to life events and interpersonal difficulties. I know that deciding to seek help can be difficult, yet living with emotional difficulties can be even more challenging and draining. I want to empower you to find new ways of coping and being. This can mean learning new coping strategies, relating differently to your thoughts and emotions, and being more connected to others.
01748 901517 View 01748 901517
Photo of Oceanic Counselling, Counsellor in Bristol, England
Oceanic Counselling
Counsellor, PsychD, MNCPS Acc.
Verified Verified
Radlett WD7
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
01923 920465 View 01923 920465
Photo of Raj Bassi, Psychotherapist in Bristol, England
Raj Bassi
Psychotherapist, MBABCP
Verified Verified
Birmingham B15
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158 View 0121 809 6158
Photo of Dr Mihaela Zdrali, Psychologist in Bristol, England
Dr Mihaela Zdrali
Psychologist, PsychD, CPsychol
Verified Verified
Weybridge KT13
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
01748 901305 View 01748 901305

See more therapy options for Bristol

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.