Counsellor, MBACP
Verified by Psychology Today
Office is near:
Brighton BN1
"Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​"
Anger Management
01323 700275
Verified
Office is near:
Brighton BN1
View
Anger Management
"Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​"
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change."
Anger Management
01273 032509
Verified
Brighton BN2
View
Anger Management
"We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"I am a qualified Integrative Counsellor and Registered Member of the BACP. Sometimes, without warning, unexpected life events, such as bereavement/loss, relationship issues, redundancies and trauma to name a few may occur. As a result you may feel sad, anxious, overwhelmed by stress and unable to cope or find a way to move forward. Being able to acknowledge you need help beyond family and friends is a huge and positive step in the direction of change. By working together, I can help you recognise your resources and strengths, empowering you to meet the challenges you face and reach your full potential and goals. "
Anger Management
01273 005031
Verified
Brighton BN2
View
Anger Management
"I am a qualified Integrative Counsellor and Registered Member of the BACP. Sometimes, without warning, unexpected life events, such as bereavement/loss, relationship issues, redundancies and trauma to name a few may occur. As a result you may feel sad, anxious, overwhelmed by stress and unable to cope or find a way to move forward. Being able to acknowledge you need help beyond family and friends is a huge and positive step in the direction of change. By working together, I can help you recognise your resources and strengths, empowering you to meet the challenges you face and reach your full potential and goals. "
Psychotherapist, PsychD, MBACP
Verified by Psychology Today
Brighton BN2
"I am fully qualified with 30 years experience. I have been working with couples as a specialisation for 15 years, but I am also able to see individual clients for a large range of issues."
Anger Management
01273 032456
Verified
Brighton BN2
View
Anger Management
"I am fully qualified with 30 years experience. I have been working with couples as a specialisation for 15 years, but I am also able to see individual clients for a large range of issues."
Counsellor, MA, MBACP Accred
Verified by Psychology Today
Brighton BN1
"Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? Have you lost someone close and your life feels empty? Do you feel you have lost your way in life? I have the expertise, as a therapist, to help you to try and bring some understanding for yourself as to what is going on. Sometimes in life we need a little help. Counselling can be just what we need to get back some balance in our lives."
Anger Management
01273 005145
Verified
Brighton BN1
View
Anger Management
"Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? Have you lost someone close and your life feels empty? Do you feel you have lost your way in life? I have the expertise, as a therapist, to help you to try and bring some understanding for yourself as to what is going on. Sometimes in life we need a little help. Counselling can be just what we need to get back some balance in our lives."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people as well as adults in both Brighton and Lewes, on a short or long term basis. I provide a relaxed, safe and confidential space in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help."
Anger Management
01273 005010
Verified
Brighton BN2
View
Anger Management
"I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people as well as adults in both Brighton and Lewes, on a short or long term basis. I provide a relaxed, safe and confidential space in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can then start to find your own truth and a sense of who you really are."
Anger Management
01273 358797
Verified
Brighton BN2
View
Anger Management
"When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can then start to find your own truth and a sense of who you really are."
Counsellor, MBACP Accred
Verified by Psychology Today
Brighton BN2
"Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive."
Anger Management
01273 032532
Verified
Brighton BN2
View
Anger Management
"Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service. "
Anger Management
01273 032524
Verified
Brighton BN1
View
Anger Management
"I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"'We can learn something new anytime we believe we can.'-Virginia Satir- The first step to your personal development journey is finding the right support for you. Being faced with a difficulty, although a commonality in life, can face us with emotional and physical challenges we never knew existed. Facing old and new truths can be overwhelming and complex. However, within these complexities, there may be solitude. Only you will know when you're ready. "
Anger Management
01273 917310
Verified
Brighton BN2
View
Anger Management
"'We can learn something new anytime we believe we can.'-Virginia Satir- The first step to your personal development journey is finding the right support for you. Being faced with a difficulty, although a commonality in life, can face us with emotional and physical challenges we never knew existed. Facing old and new truths can be overwhelming and complex. However, within these complexities, there may be solitude. Only you will know when you're ready. "
Counsellor, MNCS Accred
Verified by Psychology Today
Brighton BN2
"I am a qualified humanistic therapist who is passionate about co-creating the therapeutic relationship to facilitate change or increase understanding for clients. I've experience of working with depression, anxiety, insomnia, trauma, substance use, relationships, parenting & loss in addition to many other life events. It's through our co-created relationship that I'll begin to understand your frame of reference so we can process whatever emotion or awareness you bring to the room. Be it from the past, present or future. Ultimately, I believe in the transformative power of connection."
Anger Management
01273 036037
Verified
Brighton BN2
View
Anger Management
"I am a qualified humanistic therapist who is passionate about co-creating the therapeutic relationship to facilitate change or increase understanding for clients. I've experience of working with depression, anxiety, insomnia, trauma, substance use, relationships, parenting & loss in addition to many other life events. It's through our co-created relationship that I'll begin to understand your frame of reference so we can process whatever emotion or awareness you bring to the room. Be it from the past, present or future. Ultimately, I believe in the transformative power of connection."
Psychotherapist, MBACP Snr. Accred
Verified by Psychology Today
Brighton BN2
"Wanting help but not sure who or what can help you? Knowing that the relationship with your therapist is going to be such an important part of the healing process, I offer an initial free consultation so that we can meet each other and you can get some idea if I feel right for you. I also offer Skype/FaceTime counselling for anyone unable to get to me. You might find it helpful to look at my website sallycarritt.com"
Anger Management
01273 032460
Verified
Brighton BN2
View
Anger Management
"Wanting help but not sure who or what can help you? Knowing that the relationship with your therapist is going to be such an important part of the healing process, I offer an initial free consultation so that we can meet each other and you can get some idea if I feel right for you. I also offer Skype/FaceTime counselling for anyone unable to get to me. You might find it helpful to look at my website sallycarritt.com"
Psychotherapist, MUKCP
Verified by Psychology Today
Brighton BN1
"I am a qualified psychotherapist and counsellor. BACP registered and accredited with six years experience with clients. I trained as a Transactional Analysis psychotherapist. My role is to help you understand the meaning and importance of the issues you bring to therapy with empathy, non-judgement, understanding and challenge where appropriate. My aim is to assist you to build awareness about unhelpful patterns (behaviours, thoughts, feelings) and to realise that you have the skills within you to make the changes you want."
Anger Management
01273 894831
Verified
Brighton BN1
View
Anger Management
"I am a qualified psychotherapist and counsellor. BACP registered and accredited with six years experience with clients. I trained as a Transactional Analysis psychotherapist. My role is to help you understand the meaning and importance of the issues you bring to therapy with empathy, non-judgement, understanding and challenge where appropriate. My aim is to assist you to build awareness about unhelpful patterns (behaviours, thoughts, feelings) and to realise that you have the skills within you to make the changes you want."
Psychotherapist, MBACP
Verified by Psychology Today
Brighton BN1
"It may be that you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need the support of a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. We can clarify supportive tools and stances."
Anger Management
01273 034739
Verified
Brighton BN1
View
Anger Management
"It may be that you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need the support of a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. We can clarify supportive tools and stances."
Counsellor, MBACP Accred
Verified by Psychology Today
Brighton BN1
"I offer compassionate, non-judgemental enquiry to help make sense of the challenges you face, supporting you to find fresh, authentic pathways through life's rich (at times treacherous) terrain. I work within a mind, body, spirit framework, enabling individuals, couples and groups to heal and enhance their personal experience, relationships and well being. Therapy Kitchen blends philosophical, psychological and culinary passions together, to work through, understand and transform your personal recipe for life, as it is today, ready for tomorrow."
Anger Management
01273 005152
Verified
Brighton BN1
View
Anger Management
"I offer compassionate, non-judgemental enquiry to help make sense of the challenges you face, supporting you to find fresh, authentic pathways through life's rich (at times treacherous) terrain. I work within a mind, body, spirit framework, enabling individuals, couples and groups to heal and enhance their personal experience, relationships and well being. Therapy Kitchen blends philosophical, psychological and culinary passions together, to work through, understand and transform your personal recipe for life, as it is today, ready for tomorrow."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Often many of us suffer from anxiety and depression and somehow manage to 'get over' those days when we feel everything is going wrong for us. However, often our ways of coping stop working and we feel powerless to help ourselves. I have several years experience working with clients who feel despair and seek lasting change. I am an integrative humanistic counsellor and am unique in that I can offer tools and strategies using BCT, mindfullness and a safe space to talk about your feelings. As a registered Member of The British Association of Counsellors and Psychotherapists (BACP) I work closely within their ethical framework. "
Anger Management
01273 894601
Verified
Brighton BN1
View
Anger Management
"Often many of us suffer from anxiety and depression and somehow manage to 'get over' those days when we feel everything is going wrong for us. However, often our ways of coping stop working and we feel powerless to help ourselves. I have several years experience working with clients who feel despair and seek lasting change. I am an integrative humanistic counsellor and am unique in that I can offer tools and strategies using BCT, mindfullness and a safe space to talk about your feelings. As a registered Member of The British Association of Counsellors and Psychotherapists (BACP) I work closely within their ethical framework. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want."
Anger Management
01273 036652
Verified
Brighton BN1
View
Anger Management
"Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward. "
Anger Management
01273 036189
Verified
Brighton BN1
View
Anger Management
"Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"There are times when we experience difficulties, struggle with anxiety, depression, feel overwhelmed and lost in response to life events. Whether it is something from the past or something more recent, I will work with you to help you make sense of life and where "stuckness" exists, our work will aim to illuminate choice. Using a collaborative and non-judgemental approach, I offer both long and short term therapy, providing a calm and supportive space to accept and come to terms with life events and to plan your future."
Anger Management
01273 005886
Verified
Brighton BN2
View
Anger Management
"There are times when we experience difficulties, struggle with anxiety, depression, feel overwhelmed and lost in response to life events. Whether it is something from the past or something more recent, I will work with you to help you make sense of life and where "stuckness" exists, our work will aim to illuminate choice. Using a collaborative and non-judgemental approach, I offer both long and short term therapy, providing a calm and supportive space to accept and come to terms with life events and to plan your future."
Psychotherapist, MBACP Accred
Verified by Psychology Today
Brighton BN1
"Difficult feelings such as those of distress, anxiety or depression are often symptoms of a story that hasn't been fully understood or properly heard."
Anger Management
01273 032492
Verified
Brighton BN1
View
Anger Management
"Difficult feelings such as those of distress, anxiety or depression are often symptoms of a story that hasn't been fully understood or properly heard."

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