Barry Campbell
Psychotherapist Verified
Office is near:
Brighton BN1
Offers online therapy
Hello and please allow me to introduce myself. My name is Barry and Im a CBT Psychotherapist who helps to guide clients to rediscover themselves, address any problematic issues and realise their true potential. Experienced supporting clients to address depression, social anxieties, childhood traumas, low self esteem, corporate stress, bereavement, anger management, addictions, imposter syndrome, and relationship issues. In conjunction with CBT my skillset includes motivational interviewing, schema therapy techniques, behaviour activation, mindfulness and artistic interventions.
0141 673 0406
Verified
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Office is near:
Brighton BN1
Offers online therapy
Hello and please allow me to introduce myself. My name is Barry and Im a CBT Psychotherapist who helps to guide clients to rediscover themselves, address any problematic issues and realise their true potential. Experienced supporting clients to address depression, social anxieties, childhood traumas, low self esteem, corporate stress, bereavement, anger management, addictions, imposter syndrome, and relationship issues. In conjunction with CBT my skillset includes motivational interviewing, schema therapy techniques, behaviour activation, mindfulness and artistic interventions.
Photo of John Wenger, Psychotherapist
John Wenger
Psychotherapist, MBACP Verified
Brighton BN1
Offers online therapy
I work alongside people who are dealing with all kinds of issues, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBT-related issues and stress.
Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
023 8214 9355
Verified
View

Brighton BN1
Offers online therapy
I work alongside people who are dealing with all kinds of issues, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBT-related issues and stress.
Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
Photo of Sharon Cunliffe, Psychotherapist
Sharon Cunliffe
Psychotherapist, MSc, MBACP Verified
Brighton BN2
Offers online therapy
In addition, I have a wide range of experience with issues such as anxiety, anger management, low self-esteem/confidence, abuse and early life difficulties.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
Verified
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Brighton BN2
Offers online therapy
In addition, I have a wide range of experience with issues such as anxiety, anger management, low self-esteem/confidence, abuse and early life difficulties.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
Photo of Sinead Tingley, Counsellor
Sinead Tingley
Counsellor, MBACP Verified
Office is near:
Brighton BN1
Offers online therapy
Anger management.
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
01904 929158
Verified
View

Office is near:
Brighton BN1
Offers online therapy
Anger management.
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
Photo of Sybina Illsley, Counsellor
Sybina Illsley
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
Sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.
01273 005031
Verified
View

Brighton BN2
Offers online therapy
Sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.
Photo of Stephanie Pearce, Counsellor
Stephanie Pearce
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
01273 032509
Verified
View

Brighton BN2
Offers online therapy
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
Carole Hewitt
Counsellor, MBACP Verified
Brighton BN42
My belief is that most of us know deep down, most of the time, what we need and how to go about getting those needs met. The hard part comes when our needs are at odds with the needs, wants or expectations of others – and that can be family, friends, partners, work colleagues, neighbours or wider society. Dealing alone with the stress of making decisions and changes that will impact on you and others can lead to anxiety, anger, depression and even suicidal thoughts. If you want to change the way you feel about life, talking about things is often a good first step.
01273 034714
Verified
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Brighton BN42
My belief is that most of us know deep down, most of the time, what we need and how to go about getting those needs met. The hard part comes when our needs are at odds with the needs, wants or expectations of others – and that can be family, friends, partners, work colleagues, neighbours or wider society. Dealing alone with the stress of making decisions and changes that will impact on you and others can lead to anxiety, anger, depression and even suicidal thoughts. If you want to change the way you feel about life, talking about things is often a good first step.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Office is near:
Brighton BN1
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
View

Office is near:
Brighton BN1
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Hannah Misgana Berhane, Psychotherapist
Hannah Misgana Berhane
Psychotherapist, MBACP Verified
Office is near:
Brighton BN1
Offers online therapy
Deciding to get help is 50% of the solution! Finding the right therapist is the next big step. Are you experiencing anxiety, depression, stress, relationship issues, challenging life transitions? Do you feel stuck, in your job or relationship? With the right therapist, you feel safe and secure to explore difficult issues and where we can explore your difficulties with the aim of understanding more about your feelings, thoughts and behaviour - enabling you to move forward with your life with a greater sense of well being and new strategies for navigating your family, relationships and work!
07814 422022
Verified
View

Office is near:
Brighton BN1
Offers online therapy
Deciding to get help is 50% of the solution! Finding the right therapist is the next big step. Are you experiencing anxiety, depression, stress, relationship issues, challenging life transitions? Do you feel stuck, in your job or relationship? With the right therapist, you feel safe and secure to explore difficult issues and where we can explore your difficulties with the aim of understanding more about your feelings, thoughts and behaviour - enabling you to move forward with your life with a greater sense of well being and new strategies for navigating your family, relationships and work!
Photo of Penny Wright, Counsellor
Penny Wright
Counsellor, MBACP Verified
Brighton BN1
I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service.
01273 032524
Verified
View

Brighton BN1
I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service.
Photo of Mark Reeves, Psychotherapist
Mark Reeves
Psychotherapist, MA, MBACP Verified
Brighton BN1
Offers online therapy
How are you finding things at this time? As the restrictions start to lift are you glad things can start to "get back to normal" or are you finding the transition quite difficult? What are the challenges that this brings? Are you longing for freedom, connection with others and a familiar routine? Or does it all feel overwhelming for you? Would you like some support with any of this? Maybe you are ready for expansion or just want to feel more settled with things . Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
01273 005018
Verified
View

Brighton BN1
Offers online therapy
How are you finding things at this time? As the restrictions start to lift are you glad things can start to "get back to normal" or are you finding the transition quite difficult? What are the challenges that this brings? Are you longing for freedom, connection with others and a familiar routine? Or does it all feel overwhelming for you? Would you like some support with any of this? Maybe you are ready for expansion or just want to feel more settled with things . Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
Acorn Counselling Therapy
Counsellor, MNCS Accred Verified
Brighton BN1
Offers online therapy
Counselling can be an exciting and challenging journey, dealing with what's happening right now or looking at those important moments from your past. I will support you on this journey to understand yourself better, giving you the potential to grow and develop self-awareness. You and I will look at how you think, feel and behave, which can give you focus on which parts of yourself you want to develop, and which parts you can use to support the work you do. This is very important and useful on the counselling journey. You will have the space and time, to work through and develop your understanding of yourself, to feel more at ease.
01273 037780
Verified
View

Brighton BN1
Offers online therapy
Counselling can be an exciting and challenging journey, dealing with what's happening right now or looking at those important moments from your past. I will support you on this journey to understand yourself better, giving you the potential to grow and develop self-awareness. You and I will look at how you think, feel and behave, which can give you focus on which parts of yourself you want to develop, and which parts you can use to support the work you do. This is very important and useful on the counselling journey. You will have the space and time, to work through and develop your understanding of yourself, to feel more at ease.
Photo of Paul Bowley, Counsellor
Paul Bowley
Counsellor, MBACP Accred Verified
Brighton BN2
Offers online therapy
Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
01273 032532
Verified
View

Brighton BN2
Offers online therapy
Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
Photo of Hannah Stocks, Counsellor
Hannah Stocks
Counsellor, BACP Verified
Brighton BN1
Offers online therapy
For me and my practice, it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues such as anxiety & depression, sexual abuse, trauma, sexuality exploration, gender, anger, loss, illness and body image. I am currently working online.
01273 099026
Verified
View

Brighton BN1
Offers online therapy
For me and my practice, it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues such as anxiety & depression, sexual abuse, trauma, sexuality exploration, gender, anger, loss, illness and body image. I am currently working online.
Photo of Sue Burchett, Counsellor
Sue Burchett
Counsellor, MBACP Accred Verified
Brighton BN2
Offers online therapy
When we are facing difficulties in life, a compassionate, caring and confidential space to talk can be so helpful. I offer clients a safe and non-judgemental space for you to be discuss whatever is troubling you. You may be feeling anxious or depressed, especially due to Covid-19, and need some support. You may be feeling overwhelmed and need to find a sense of clarity about what you are thinking and how you are feeling. Counselling offers a regular space for you to explore and untangle what's troubling you so you can make sense of it and make any changes that are necessary for you to move forward with your life.
01273 099427
Verified
View

Brighton BN2
Offers online therapy
When we are facing difficulties in life, a compassionate, caring and confidential space to talk can be so helpful. I offer clients a safe and non-judgemental space for you to be discuss whatever is troubling you. You may be feeling anxious or depressed, especially due to Covid-19, and need some support. You may be feeling overwhelmed and need to find a sense of clarity about what you are thinking and how you are feeling. Counselling offers a regular space for you to explore and untangle what's troubling you so you can make sense of it and make any changes that are necessary for you to move forward with your life.
Photo of Maja Andersen, Counsellor
Maja Andersen
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
Anxiety, depression, and traumatic events can hold you back from fully being yourself, there might be times when you feel a bit disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing or putting on a brave face.
01273 032549
Verified
View

Brighton BN2
Offers online therapy
Anxiety, depression, and traumatic events can hold you back from fully being yourself, there might be times when you feel a bit disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing or putting on a brave face.
Photo of Sherry Walters, Counsellor
Sherry Walters
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886
Verified
View

Brighton BN2
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
Photo of Joanne Walker, Counsellor
Joanne Walker
Counsellor, MNCS Accred Verified
Brighton BN2
Offers online therapy
At times we can struggle with our circumstances and relationships. This may result in feeling confused and overwhelmed. Traumas past and present impact upon our quality of life and coping mechanisms can fail or become unhelpful. Counselling allows some time and space to focus on your issues and it can provide insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and negative repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. I support you rather than diagnose or label, being with you through life's challenges.
07474 173880
Verified
View

Brighton BN2
Offers online therapy
At times we can struggle with our circumstances and relationships. This may result in feeling confused and overwhelmed. Traumas past and present impact upon our quality of life and coping mechanisms can fail or become unhelpful. Counselling allows some time and space to focus on your issues and it can provide insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and negative repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. I support you rather than diagnose or label, being with you through life's challenges.
Photo of Annabel Giles, Psychotherapist
Annabel Giles
Psychotherapist, DCounsPsych, MBACP Verified
Brighton BN2
Offers online therapy
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
Verified
View

Brighton BN2
Offers online therapy
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
Sara Pendlebury
MSc
Brighton BN1
Offers online therapy
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
01273 099485
View

Brighton BN1
Offers online therapy
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.

See more therapy options for Brighton

Anger Management Counsellors
If you're looking for help with anger management in Brighton or for a Brighton anger management counsellor, these professionals provide anger management therapies, anger counselling in Brighton or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists and anger management therapists (or a Brighton anger therapist).

Brighton anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.