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Check out counsellors located nearby or offering teletherapy in England below.

More Therapists Nearby

Photo of Duncan Moss, Psychotherapist in Bridgwater, England
Duncan Moss
Psychotherapist, MBABCP
Verified Verified
Taunton TA1
I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Thursday.
I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Thursday.
07815 563832 View 07815 563832

Online Therapists

Photo of Therapy Centre Services, Counsellor in Bridgwater, England
Therapy Centre Services
Counsellor, MBACP
Verified Verified
Norton WR11
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425 View 07480 537425
Photo of Sasha Hvidsten, Psychiatrist in Bridgwater, England
Sasha Hvidsten
Psychiatrist
Verified Verified
Redditch B96
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209 View 01527 919209
Photo of Julie Best-Clark, Psychotherapist in Bridgwater, England
Julie Best-Clark
Psychotherapist, MA, MBACP
Verified Verified
Kingsbridge TQ7
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
01548 312025 View 01548 312025
Photo of SSL Therapy Services, Psychologist in Bridgwater, England
SSL Therapy Services
Psychologist, PsychD, CPsychol
Verified Verified
Plymouth PL3
We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in trauma, PTSD and CPTSD and offer assessment and treatment, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, We also offer rates on a sliding scale.
We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in trauma, PTSD and CPTSD and offer assessment and treatment, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, We also offer rates on a sliding scale.
01752 395813 View 01752 395813

See more therapy options for Bridgwater

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.