Counselling in Brampton

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.

Hello. I am an experienced and compassionate counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. I aim to make the therapeutic process as comfortable as possible, and for you to feel safe and heard throughout. Whether you are seeking help with long standing and complex trauma, difficult life events, or simply feel out of alignment, we will work collaboratively to achieve your goals. I have experience in many issues such as bereavement and loss, childhood abuse and neglect, domestic abuse, issues around identity, relationships, employment; health, anxiety, anger, and low confidence.

I’m a highly qualified and experienced psychotherapist and counsellor who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and we all can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.

My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.

I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive.

If you're experiencing trauma, stress or feeling overwhelmed in any way and finding life difficult, contact Josephine today for a free initial half hour session. TRE (Trauma Release exercises ) provider, these are simple physical exercises, very new to the UK, but having a profound effect on people's lives. Many years' experience helping people breakthrough the mental suffering and blocks that hold so many of us back. Whether it's from stress, abuse, problems with managing anger, difficulty with relationships, binge eating, depression or self-esteem, Josephine will help you break through and get your life back again.

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.

I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing

Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.

I am a Consultant Clinical Psychologist and have a special interest in helping people with different issues including PTSD and complex trauma. I also help people with many other difficulties including anxiety, phobias, anger, depression, low self-esteem and OCD. I qualified in 2010, but have been working in the area of mental health since 2003. I work with adults and children and adolescents of 12 years and over. Please call me and we can discuss if I am the right person to help you with your difficulties.

Hi, my name is Colin and I am an Accredited Person-Centered Counsellor registered with the BACP. My own experience of attending Counselling helped me appreciate how beneficial it could be and my relationship with you will be based on trust and kindness. In addition to my private practice I also work as a School Counsellor and specialise in supporting adults ad young people who may struggle with anxiety, low self-esteem anger, bereavement, relationships, self-harm and school issues, I offer a confidential and therapeutic space, where we can safely explore your concerns and discuss what you would like to gain from attending therapy.

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe emotional regulation is difficult for you? Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential? Maybe due to anxiety or anger it feels your life is spiralling out of control? You aren’t sure what to do next? I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life

My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.

The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.

Cognitive Behavioural Therapy (CBT) is a structured, psychological approach recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of a number of common difficulties including: Depression, Panic Disorder, GAD (Worry) Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Health Anxiety and specific phobias. Additionally, I can offer support with issues such as low self esteem, anger, stress, poor sleep etc. You do not need a formal diagnosis, together we can collaboratively explore your thoughts and feelings.

Welcome to my profile. As you are looking for help, it’s important to the right fit for you. Therapy with me is welcoming and non-judgmental. I’m an experienced counsellor and EMDR therapist and have many ways to work to help each unique person. I work with individuals on a short, or long term basis. My practice is in Meols, near Hoylake, Wirral. I am an Integrative counsellor trained in several theories including Person Centred, Cognitive Behavioural (CBT) and Trauma. I hope I can help on your way to feeling better soon.

My aim is to provide you with a warm open and confidential space for you to explore any concerns that may be troubling you free from the fear of judgement in what you 'feel' you would like to bring to counselling. I will ensure you are listened to and heard with respect and understanding. Together we can work through any concerns identified so that hopefully you will feel confident to go forward with a more positive outlook of yourself and your life. Therapy is very individualised and I believe it is important to ask 'you' what it is that will help you to move to a more accepting place.