AHawkinstherapy
Counsellor, MNCS Accred Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I also work in Stress management Building Self Confidence, Self Acceptance & Self Compassion Fighting Depression & Low Mood Anger Management, Jealousy and Envy I also work in Agile Coaching/ facilitating/mentoring and Leadership Coaching.
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
01243 979437
Verified
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Office is near:
Bognor Regis PO20
Offers online therapy
I also work in Stress management Building Self Confidence, Self Acceptance & Self Compassion Fighting Depression & Low Mood Anger Management, Jealousy and Envy I also work in Agile Coaching/ facilitating/mentoring and Leadership Coaching.
How counselling can help you - Hi, are you stressed or anxious, are you feeling overwhelmed, are you unable to sleep through worry, would you like to make sense of it all, then I can help you. I am a female fully qualified CBT Counsellor/Therapist offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore. I am also an experienced Global work/life coach, an Agile Coach/trainer and mentor, I am also an approved Therapist with Anxiety UK. I use Zoom, Webex, telephone and face to face in the Chichester area.
Photo of Sue Margaret Taylor, Counsellor
Sue Margaret Taylor
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I’m Sue, an experienced therapeutic Counsellor. I work with children (from age 11) adolescents and adults. I’m aware that taking the first step to find emotional support can be daunting. My aim is to help you safely explore and move through whatever life difficulties, challenges or transitions you may be experiencing. Perhaps you are struggling with low mood, friend or relationship concerns, anxiety or confidence issues? These are just some of the problems I can help you with. Through the process of our work together, positive change can occur, which builds your resilience to adversity and helps promote overall wellbeing.
01243 974647
Verified
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Office is near:
Bognor Regis PO20
Offers online therapy
I’m Sue, an experienced therapeutic Counsellor. I work with children (from age 11) adolescents and adults. I’m aware that taking the first step to find emotional support can be daunting. My aim is to help you safely explore and move through whatever life difficulties, challenges or transitions you may be experiencing. Perhaps you are struggling with low mood, friend or relationship concerns, anxiety or confidence issues? These are just some of the problems I can help you with. Through the process of our work together, positive change can occur, which builds your resilience to adversity and helps promote overall wellbeing.
Photo of Shameem Slow, Psychotherapist
Shameem Slow
Psychotherapist, BACP Verified
Bognor Regis PO22
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
Verified
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Bognor Regis PO22
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap. Verified
Bognor Regis PO22
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
01260 541232
Verified
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Bognor Regis PO22
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
Photo of Graham Clarke, Psychologist
Graham Clarke
Psychologist, MSc, CPsychol Verified
Bognor Regis PO21
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
Verified
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Bognor Regis PO21
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Photo of Jacqui Johnson, Counsellor
Jacqui Johnson
Counsellor, BACP Verified
Bognor Regis PO22
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
01243 200186
Verified
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Bognor Regis PO22
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
Photo of Shelley Lamprell-Josephs, Psychotherapist
Shelley Lamprell-Josephs
Psychotherapist, MBACP Verified
Bognor Regis PO21
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
01243 957318
Verified
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Bognor Regis PO21
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
Photo of Sarah Jane Galpin, Counsellor
Sarah Jane Galpin
Counsellor, MBACP Verified
Bognor Regis PO22
Offers online therapy
I am a psychotherapeutic counsellor trained in the Psychodynamic model. I work with clients experiencing a wide range of psychological and emotional issues. Sometimes seeking the support you need can seem daunting. This is your counselling journey and I will listen and work with your specific needs or goals. I firmly believe that talking to an impartial professional, outside of your network, can be a transformative experience.
01243 964003
Verified
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Bognor Regis PO22
Offers online therapy
I am a psychotherapeutic counsellor trained in the Psychodynamic model. I work with clients experiencing a wide range of psychological and emotional issues. Sometimes seeking the support you need can seem daunting. This is your counselling journey and I will listen and work with your specific needs or goals. I firmly believe that talking to an impartial professional, outside of your network, can be a transformative experience.
Photo of Phoenix Holistic Therapy & training, Psychotherapist
Phoenix Holistic Therapy & training
Psychotherapist, PsychD, BACP Verified
Bognor Regis PO21
I am a warm, caring professional offering safe non judgemental space . I work with all aspects of complex trauma, abuse, relationships, anxiety, depression, bereavement, addictions and depression. I have many years experience and have accumulated many professional skills. This enables me to put together a therapeutic structure to suit your individual needs, which will help you to make sense of where you are and where you want to be. We all need help at some point in our lives, and have personal challenges which we may not understand. I am here to support you on your unique individual , transformational journey.
01243 219094
Verified
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Bognor Regis PO21
I am a warm, caring professional offering safe non judgemental space . I work with all aspects of complex trauma, abuse, relationships, anxiety, depression, bereavement, addictions and depression. I have many years experience and have accumulated many professional skills. This enables me to put together a therapeutic structure to suit your individual needs, which will help you to make sense of where you are and where you want to be. We all need help at some point in our lives, and have personal challenges which we may not understand. I am here to support you on your unique individual , transformational journey.
Photo of Russell William Kendall, Counsellor
Russell William Kendall
Counsellor, MSc, MBACP Accred Verified
Bognor Regis PO21
Offers online therapy
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
01243 974644
Verified
View

Bognor Regis PO21
Offers online therapy
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
Neill Hughes
Counsellor, MBACP Accred Verified
Bognor Regis PO21
Offers online therapy
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger * Depression. I have qualified in Mentalization Based Therapy for families MBT-F, CBT and Trauma-focused CBT for PTSD (Anna Frued centre) and ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
01243 200369
Verified
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Bognor Regis PO21
Offers online therapy
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger * Depression. I have qualified in Mentalization Based Therapy for families MBT-F, CBT and Trauma-focused CBT for PTSD (Anna Frued centre) and ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
Photo of Rachel Barlow, Counsellor
Rachel Barlow
Counsellor, MBACP Verified
Bognor Regis PO21
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
01243 974641
Verified
View

Bognor Regis PO21
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
Photo of Maria Yates(Pottle), Counsellor
Maria Yates(Pottle)
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
01243 957006
Verified
View

Office is near:
Bognor Regis PO21
Offers online therapy
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Photo of Sam Wright, Counsellor
Sam Wright
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
Verified
View

Office is near:
Bognor Regis PO21
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Lynn Crescens Smith
Counsellor, MSc, MBACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
07480 488869
Verified
View

Office is near:
Bognor Regis PO20
Offers online therapy
Do you sometimes struggle with anxiety, panic attacks, sadness, depression, stress or a lack of confidence? Do you keep repeating the same old patterns of behaviour? Just want it to stop? Together we can look at where these patterns began by exploring your past experiences and relationships in a safe, non-judgemental environment. Whether you have a problem that needs some time to look at or something specific that you need help with right now .... using either long-term or short-term therapy, we can work together to help you find a solution and get back to the enjoyment of living. Appointments may be available at short notice.
Lesley Downs
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
07427 534886
Verified
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Office is near:
Bognor Regis PO21
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
Photo of Maxine Harley,
Maxine Harley
MSc
Office is near:
Bognor Regis PO21
Offers online therapy
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
07481 358873
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Office is near:
Bognor Regis PO21
Offers online therapy
Are you a woman who's not feeling good about yourself, your behaviour, or the quality of your relationships? Are you struggling to cope with what life's throwing at you? I can help you to understand and manage your emotions, boundaries and behaviours, and to feel better - both at home and in your working life. I can help you to rebalance your life and improve your relationships - especially the most important one that you have with yourself and your Inner Child! I’ll work with you nationally or internationally using the secure online platforms of Skype and Zoom. I work in a short term focused and structured way (av 12-15 sessions).
Photo of Kasia Trzeciak, Counsellor
Kasia Trzeciak
Counsellor, MSc, MBACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I'm a qualified integrative counsellor and a life coach, with a background in mental health, wellbeing, teaching and social prescribing. On daily basis I work for the NHS with patients who require mental health support and in the last 5 years I've also worked with organisations such as Mind Mental Health Charity, and PARCS - providing 1 to 1 therapy as well as running group sessions related to mental health management and wellbeing. In my practice I integrate counselling and coaching. The two approaches complement each other and offer wide range of methods aimed to deal with issues of the past, present and future.
023 9431 1625
Verified
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Office is near:
Bognor Regis PO20
Offers online therapy
I'm a qualified integrative counsellor and a life coach, with a background in mental health, wellbeing, teaching and social prescribing. On daily basis I work for the NHS with patients who require mental health support and in the last 5 years I've also worked with organisations such as Mind Mental Health Charity, and PARCS - providing 1 to 1 therapy as well as running group sessions related to mental health management and wellbeing. In my practice I integrate counselling and coaching. The two approaches complement each other and offer wide range of methods aimed to deal with issues of the past, present and future.
Photo of Caz Anderson, Counsellor
Caz Anderson
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
Verified
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Office is near:
Bognor Regis PO21
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Photo of Becker Cox, Counsellor
Becker Cox
Counsellor, BACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766
Verified
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Office is near:
Bognor Regis PO21
Offers online therapy
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.

See more therapy options for Bognor Regis

Anger Management Counsellors
If you're looking for help with anger management in Bognor Regis or for a Bognor Regis anger management counsellor, these professionals provide anger management therapies, anger counselling in Bognor Regis or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists and anger management therapists (or a Bognor Regis anger therapist).

Bognor Regis anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.