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Online Therapists

Photo of MB Counselling, Psychotherapist in Bedlar's Green, England
MB Counselling
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Shoreham-by-Sea BN43
1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 View 01903 680461
Photo of Maria Thompson, Counsellor in Bedlar's Green, England
Maria Thompson
Counsellor
Verified Verified
London WC2H  (Online Only)
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.
020 3949 9265 View 020 3949 9265
Photo of Martin Firstbrook, Psychotherapist in Bedlar's Green, England
Martin Firstbrook
Psychotherapist, MBACP
Verified Verified
Epsom KT17
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
01737 949784 View 01737 949784
Photo of Marek Dvonc, Psychotherapist in Bedlar's Green, England
Marek Dvonc
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London N1
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
I have an extensive experience working with Anxiety, Addictions, Anger issues, Depression, Couples Relationships, PTSD -Trauma, Substance abuse, to name a few and how unidentified trauma within a couple relationship may cause relationship difficulties that vary between couples.
My name is Marek and I am an Integrative Counsellor & Psychotherapist, registered and accredited member of BACP. Over the years, I have worked with adult individuals and couples, who have come to me with many presenting difficulties. I supported them with managing their stressful lives and finding new perspectives for the future. It can be too much to even start making the first step, let along contacting a therapist to talk to about your life. I am here and if you would like to book an initial consultation to find out more about how I might be able to support you therapeutically, please do not hesitate to get in touch.
020 8059 4130 View 020 8059 4130
Photo of Jenny Blain Counselling & Clinical Supervision , Counsellor in Bedlar's Green, England
Jenny Blain Counselling & Clinical Supervision
Counsellor, MBACP
Verified Verified
Canterbury CT1
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
01227 538061 View 01227 538061
Photo of Jigsaw Counselling & Coaching, Psychotherapist in Bedlar's Green, England
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Verified Verified
Eastleigh SO53
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
023 8235 6142 View 023 8235 6142
Photo of Rosalind Simpson, Psychotherapist in Bedlar's Green, England
Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
2 Endorsed
London N16
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
020 3856 8640 View 020 3856 8640
Photo of Lorraine McGinlay, Psychotherapist in Bedlar's Green, England
Lorraine McGinlay
Psychotherapist, MBACP Accred
Verified Verified
Letchworth Garden City SG6  (Online Only)
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
The service I offer is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the service is built around you as an individual or as a couple. I believe the focus should be on who you are, what you need and how the difficulty you are experiencing is impacting you and your life.
01462 413751 View 01462 413751
Photo of Michael Henry, Psychotherapist in Bedlar's Green, England
Michael Henry
Psychotherapist, MSc, MUKCP
Verified Verified
London N7
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
020 8167 3627 View 020 8167 3627
Photo of NOATerapi - Nuray Ozben Avsar, Psychologist in Bedlar's Green, England
NOATerapi - Nuray Ozben Avsar
Psychologist, MA, GMBPsS
Verified Verified
London SW7
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
020 4538 3390 View 020 4538 3390
Photo of Dr Sofia Ferreira, Psychologist in Bedlar's Green, England
Dr Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W14  (Online Only)
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
01748 901747 View 01748 901747
Photo of Justyna Kulczyk-Lewinska, Psychotherapist in Bedlar's Green, England
Justyna Kulczyk-Lewinska
Psychotherapist, MSc, COSRT Accred
Verified Verified
London W5  (Online Only)
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.
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Photo of Sian Elizabeth Hines, Counsellor in Bedlar's Green, England
Sian Elizabeth Hines
Counsellor, PNCPS Acc.
Verified Verified
Southend-on-Sea SS1
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
01702 967425 View 01702 967425
Photo of Dr Sarah Lloyd, Psychologist in Bedlar's Green, England
Dr Sarah Lloyd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sevenoaks TN13
I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and have an ongoing interest in work-related stress and burnout.
I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and have an ongoing interest in work-related stress and burnout.
01732 443343 View 01732 443343
Photo of Victoria Crowther, Counsellor in Bedlar's Green, England
Victoria Crowther
Counsellor, MBACP
Verified Verified
Chislehurst BR7
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
020 3984 9862 View 020 3984 9862
Photo of Lucy Solymar, Psychotherapist in Bedlar's Green, England
Lucy Solymar
Psychotherapist, MA, MUKCP
Verified Verified
Petersfield GU32
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
07563 380070 View 07563 380070
Photo of Inga Krzyzanowska de Sloan, Psychotherapist in Bedlar's Green, England
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Little Horwood MK17
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
01491 523719 View 01491 523719
Photo of queens counselling , Counsellor in Bedlar's Green, England
queens counselling
Counsellor, MBACP
Verified Verified
London E4
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
020 3835 5625 View 020 3835 5625
Photo of Terapi Londra, Psychologist in Bedlar's Green, England
Terapi Londra
Psychologist, MSc, GMBPsS
Verified Verified
London N17
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
020 4530 8271 View 020 4530 8271
Photo of Tanya Hend, Psychotherapist in Bedlar's Green, England
Tanya Hend
Psychotherapist, MA, MBACP
Verified Verified
London EC1R
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
020 3856 3615 View 020 3856 3615
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.