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Psychotherapist, MBACP
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Video
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Anger Management
01273 121219
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Online Therapy
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Anger Management
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Sally Dorman, Counsellor
Counsellor, MBACP
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Office is near:
Brighton BN1
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Anger Management
01444 711405
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Photo of Patrick Brook, Psychotherapist
Psychotherapist, MA, MUKCP
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Video
Office is near:
Brighton BN1
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Anger Management
01273 037836
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Office is near:
Brighton BN1
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Anger Management
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Photo of Psychotherapist Graham Thomas MA UKCP (registered), Psychotherapist
Psychotherapist, MUKCP
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Office is near:
Brighton BN1
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Anger Management
01798 305205
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Photo of Jay Beichman, Counsellor
Counsellor, PhD, MBACP Snr. Accred
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Office is near:
Brighton BN1
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Anger Management
01273 005911
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Photo of Evelyn Sharp, Counsellor
Counsellor, MSc, MBACP Accred
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I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Anger Management
01273 034704
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Online Therapy
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Anger Management
I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Photo of Lisa Caughey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Anger Management
01273 071194
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Photo of Dr Damien Pearse, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
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Video
Office is near:
Brighton BN1
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Anger Management
01273 915261
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Photo of Harriet Brown - Online Therapy Available, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Anger Management
020 3823 6426
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Photo of Chris Grant, Psychotherapist
Psychotherapist, MA, MBACP
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Office is near:
Brighton BN1
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Anger Management
07456 483093
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Office is near:
Brighton BN1
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Anger Management
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Counsellor, MBACP Snr. Accred
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Video
Office is near:
Brighton BN1
I am working in person as well as by video call and telephone. I specialise in: anger, men's issues, relationships, anxiety, lgbtq+ and stress. Video and phone are just as effective as in person, just different. Clients talk from their home, a parked car or when taking a walk. I have had my own Brighton private practice since 2011. I have been fully qualified since 2008 (MBACP Snr Accred)
Anger Management
01273 121310
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
I am working in person as well as by video call and telephone. I specialise in: anger, men's issues, relationships, anxiety, lgbtq+ and stress. Video and phone are just as effective as in person, just different. Clients talk from their home, a parked car or when taking a walk. I have had my own Brighton private practice since 2011. I have been fully qualified since 2008 (MBACP Snr Accred)
Photo of Ellie Quine, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
Anger Management
01903 959702
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
Photo of www.j4joy.co.uk, Counsellor
Counsellor, PsychD, MBACP
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Even the strongest amongst us can feel grief, depression, anxiety, stress and be deeply unhappy at times. Isn't it time to seek expert help? Whether you feel that you would like Counselling, Psychosexual or relationship therapy. I offers you the professional support to help you to manage and heal from whatever is currently affecting you or your relationship. I have supported clients from the NHS, various community-based charities and within my practice settings In Brighton & London and via Skype.
Anger Management
01273 915254
Verified
Online Therapy
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Anger Management
Even the strongest amongst us can feel grief, depression, anxiety, stress and be deeply unhappy at times. Isn't it time to seek expert help? Whether you feel that you would like Counselling, Psychosexual or relationship therapy. I offers you the professional support to help you to manage and heal from whatever is currently affecting you or your relationship. I have supported clients from the NHS, various community-based charities and within my practice settings In Brighton & London and via Skype.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Counsellor, MBACP
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Office is near:
Brighton BN1
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Anger Management
01323 700275
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Office is near:
Brighton BN1
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Anger Management
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Alison Allart, Psychotherapist
Psychotherapist, MNCS Accred
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Video
Office is near:
Brighton BN1
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.
Anger Management
01323 679848
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.
Photo of Awa Sabrina Ottiger, Psychotherapist
Psychotherapist, MA, MBACP
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Office is near:
Brighton BN1
Do you struggle and suffer and seek change in your life? I am a fully qualified Humanistic, Person-Centred Psychotherapist (Master level) with further experience in Emotion-Focused Therapy. I work with people suffering from depression, (complex) trauma, physical and emotional abuse, low self-esteem, abandonment and loss. I furthermore work with individuals who wish to focus on their personal growth and flourishing in their personal as well as professional life.
Anger Management
0115 697 1716
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
Do you struggle and suffer and seek change in your life? I am a fully qualified Humanistic, Person-Centred Psychotherapist (Master level) with further experience in Emotion-Focused Therapy. I work with people suffering from depression, (complex) trauma, physical and emotional abuse, low self-esteem, abandonment and loss. I furthermore work with individuals who wish to focus on their personal growth and flourishing in their personal as well as professional life.
Photo of Judith Jacobs, Counsellor
Counsellor, MNCS Accred
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Office is near:
Brighton BN1
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Anger Management
01428 774962
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Office is near:
Brighton BN1
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Anger Management
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Photo of Katy Gilardi, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Anger Management
01273 032477
Verified
Office is near:
Brighton BN1
Online Therapy
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Anger Management
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Photo of Kate Gillhespy, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
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I have worked as a therapist for over 8 years in schools and private practice. I aim to create a gentle, creative and nurturing environment where young people feel safe to share things that are worrying or troubling them. A child will naturally communicate something of their ‘inner world’ through creative expression and this can help them externalise, explore and integrate difficult experiences. Some outcomes may be; behavioural change (less outbursts of anger or crying),better emotional regulation (fewer reports of feeling sad or anxious),increased ability to identify and talk about their emotions and better integration with peers.
Anger Management
01273 121260
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Anger Management
I have worked as a therapist for over 8 years in schools and private practice. I aim to create a gentle, creative and nurturing environment where young people feel safe to share things that are worrying or troubling them. A child will naturally communicate something of their ‘inner world’ through creative expression and this can help them externalise, explore and integrate difficult experiences. Some outcomes may be; behavioural change (less outbursts of anger or crying),better emotional regulation (fewer reports of feeling sad or anxious),increased ability to identify and talk about their emotions and better integration with peers.
Photo of Maja Andersen, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
How you feel about yourself affects every aspect of your life. Anxiety, Low Mood and Self-esteem issues can hold you back from fully being yourself, there might be times when you feel disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing, or putting on a brave face.
Anger Management
01273 032549
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Office is near:
Brighton BN1
Online Therapy
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Anger Management
How you feel about yourself affects every aspect of your life. Anxiety, Low Mood and Self-esteem issues can hold you back from fully being yourself, there might be times when you feel disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing, or putting on a brave face.

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Anger Management Counsellors
If you're looking for help with anger management in BN1 or for a BN1 anger management counsellor, these professionals provide anger management therapies, anger counselling in BN1 or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists and anger management therapists (or a BN1 anger therapist).

BN1 anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN1 who focus on a specific issue, as well as DBT Therapists in BN1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN1 you'll find that most therapists are trained in marriage counselling or couples counselling in BN1 and couples therapy. And they welcome families for family counselling in BN1 or family therapy in BN1.