Ange Westbrook

Counsellor, MSc, MBACP

Verified by Psychology Today
Photo of Ange Westbrook, MSc, Counsellor in Lincoln
01400 222201

Ange Westbrook

Counsellor, MSc, MBACP

Verified by Psychology Today

Location

Look After Yourself LN5 Ltd
Lincoln LN4
01400 222201
Offers online therapy

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About

A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
My task is to make myself obsolete, to help you to become your own 'safe base'. Not to make you better, but to help you take the responsibility for making yourself better. I want the process for this improvement in your well being to be as clear to you as possible. If you can bring your whole self, dark and light, we can reflect with clarity and empathy.
Life can feel good when the only validation you really need is internal, when you know you are being the best version of yourself that you can be, when you forgive yourself the occasional, inevitable mistake and when you choose to worry only about those things for which you can affect change. A lot of the pain we experience is associated with our thoughts.

Finances

  • Cost per Session: £40 - £45
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Look After Yourself LN5 Ltd
Lincoln LN4
01400 222201
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Specialties
  • Anxiety
  • Depression
  • Parenting
Issues
  • Adoption
  • Behavioural Issues
  • Bereavement
  • Divorce
  • Gambling
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces
  • Aviation Professionals
  • Single Mother

Treatment Approach

Types of Therapy
  • Coaching
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 5 May 2022
Photo of Ange Westbrook, MSc, Counsellor in Lincoln
Ange Westbrook

Counsellor, MSc, MBACP