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Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
Photo of Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx, PhD, HCPC - Clin. Psych., Psychologist in Leeds

Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx

Psychologist, PhD, HCPC - Clin. Psych.

Verified by Psychology Today
Leeds LS16
0113 519 0623
Let's Connect 0113 519 0623
Are your worries and tendency to over think getting in the way of being fully present in life? Is it difficult for you to set healthy boundaries with your work because you don't want to upset others? Perhaps these problems are making it difficult for you to sleep well, relax and enjoy your down time, or even causing you to panic and experience physical symptoms that make you feel out of control. You may even feel like you are failing at juggling all the different things you need to do, and feel guilty for taking time for yourself. You feel irritable and on edge all the time. If this sounds like you, you are not alone.
What if you could learn how to control your worries? Imagine how good it would feel to be able to live life in the moment, no longer over thinking. You can enjoy guilt free down time, and live in the moment without being caught up in chronic worry. As a clinical psychologist specialising in anxiety, I have the expertise and training to help you get there.
Together, we will get to the source of your anxiety, and create a personalised plan to help you feel more in control of your life, free from all the worries and avoidance that have been holding you back. I have a friendly, compassionate, and collaborative approach and will help you gain proven and effective coping tools. Email to get in touch.
Call or Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx now for a free 15 minute consultation - 0113 519 0623

My Practice at a Glance

The Tower Clinic

Leeds LS16

0113 519 0623

Leeds LS1

Available both in-person and online
I specialize in Anxiety, Trauma and PTSD, and Panic attacks, constant worry, social anxiety
£150 Per Session, I accept insurance
Individual one-on-one therapy
"A quick hello!"
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Let's Connect 0113 519 0623

My Practice at a Glance

The Tower Clinic

Leeds LS16

0113 519 0623

Leeds LS1

Available both in-person and online
I specialize in Anxiety, Trauma and PTSD, and Panic attacks, constant worry, social anxiety
£150 Per Session, I accept insurance
Individual one-on-one therapy
"A quick hello!"
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx

Finances

Fees

  • Individual Sessions £150
  • Pay by American Express, Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • WPA
"
You are welcome to use insurance to fund your sessions by paying for the sessions and then claiming back costs directly from your provider
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
"
You are welcome to use insurance to fund your sessions by paying for the sessions and then claiming back costs directly from your provider
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL31641
  • In Practice for 13 Years
  • Membership with Association of Clinical Psychologists Member / 2019
  • Membership with British Association of Behavioural and Cognitive Psychotherapists (BABCP) Member / 2021
  • Dually Qualified Clinical and Counselling Psychologist- BA, M.Ed., Ph.D., Graduated 2010
"
As a clinical psychologist, I have the highest level of training to be a mental health specialist, and use only clinically proven therapies
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
"
As a clinical psychologist, I have the highest level of training to be a mental health specialist, and use only clinically proven therapies
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Panic attacks, constant worry, social anxiety

Expertise

  • Chronic Illness
  • Coping Skills
  • Depression
  • Infertility
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Racial Identity
  • Sleep or Insomnia
  • Stress
"
I am passionate about helping people struggling with all forms of anxiety, as well as PTSD. In my experience, a combination of self awareness, reducing avoidance, and learning highly effective coping skills is the best way to treat all forms of anxiety and PTSD. Most of my clients start to see progress within 6 sessions using this specialist approach.
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
"
I am passionate about helping people struggling with all forms of anxiety, as well as PTSD. In my experience, a combination of self awareness, reducing avoidance, and learning highly effective coping skills is the best way to treat all forms of anxiety and PTSD. Most of my clients start to see progress within 6 sessions using this specialist approach.
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Indian

I also speak

Gujarati , 
Urdu

Religion

Muslim

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Indian

I also speak

Gujarati , 
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
Your first session will be an assessment so that I can start to understand your current concerns, the broader context of your life, and the changes you are hoping to make. Together we'll set clear goals and agree on a course of therapy with an estimate of sessions needed. I use CBT and a blend of other evidence based models flexibly, so it is personalised for your particular therapeutic needs.
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
"
Your first session will be an assessment so that I can start to understand your current concerns, the broader context of your life, and the changes you are hoping to make. Together we'll set clear goals and agree on a course of therapy with an estimate of sessions needed. I use CBT and a blend of other evidence based models flexibly, so it is personalised for your particular therapeutic needs.
Call or for a free 15 minute consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.

Location

Primary Location

The Tower Clinic

Leeds LS16

0113 519 0623

Email me

My website

Additional Location

Leeds LS1

0113 519 0623

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 0113 519 0623
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Psychologist, PhD, HCPC - Clin. Psych.
Last Modified: 20 Sep 2023