Aneesa Sadiq
Counsellor, MNCPS Accred (she, her)
Verified by Psychology Today
2 Endorsed
Feltham TW14
Let's Connect 020 3962 1335
Hello, my name is Aneesa and I am a Cognitive and Behavioural Therapy (CBT) therapist, which has a person centred directed approach. This is solution focussed and goal orientated, which means that I will take the time to understand what you want from therapy and my approach will be tailored to meet your desired goals. This is particularly effective in giving you a multitude of tools to manage, understand and change your belief systems and ultimately change your behaviour. CBT has been proven to be most effective for anxiety, depression, phobias, anger, relationships and is transferable to all psychological conditions.
To ensure my client's objectives are met, I use CBT framework alongside Mindfulness, ACT, SFT relaxation techniques and other modalities providing a safe and confidential space where you will be heard and understood. Awareness of compassion, self worth and self acceptance is a fundamental belief which promotes love, respect and happiness.
Because CBT is measurable, identifiable, and evidence-based and can be provided in measurable sessions, it is offered on the NHS. It is also very practical, has a substantial body of research demonstrating its efficacy, and can be customised to match the needs of the person.
Call or Email
Aneesa Sadiq
now for a free 15 minute consultation - 020 3962 1335
Let's Connect 020 3962 1335
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you arrange your first visit.
Aneesa Sadiq
Counsellor,
MNCPS Accred
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS21-01901
- In Practice for 3 Years
- Certificate from Regent's University Advanced Diploma in Integrative CBT / 2020
- Diploma from MNCPS Advanced Diploma in CBT / 2023
- In-depth look at complex symptoms and emotional ne, Graduated 2023
Call or Email me for a free 15 minute consultation now - 020 3962 1335
Aneesa Sadiq
Counsellor,
MNCPS Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Depression
Expertise
- Addiction
- Behavioural Issues
- Bisexual
- Coping Skills
- Developmental Disorders
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 020 3962 1335
Aneesa Sadiq
Counsellor,
MNCPS Accred
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
,
Indian
I also speak
Punjabi
,
Urdu
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
,
Indian
I also speak
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Schema Therapy
Call or Email me for a free 15 minute consultation now - 020 3962 1335
Aneesa Sadiq
Counsellor,
MNCPS Accred
Location
Nearby Areas
Call for a free consultation now - 020 3962 1335
Aneesa Sadiq
Counsellor,
MNCPS Accred
Last Modified: 8 Jul 2023