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Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP

Andrew Lewis-Smith

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Dorchester DT1
Connect with Andrew Lewis-Smith
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Hello, I work with both over 15s and adults. I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's. My approach is tailored to an individuals age and developmental level eg aspects of how a 16yr old experiences anxiety may be very different to that of a University student. In the initial session we collaboratively decide the main issues, agree the type of therapy to use, develop preliminary goals and begin to identify strengths, personal qualities and challenges that you have already overcome.
I am an Accredited CBT practitioner with 25 years clinical experience. I am also trained in additional psychological therapies eg ACT/CFT/MBCT/Family Systems and elements may be integrated into our work. I offer Clinical Supervision for CBT & integrative Psychotherapy. I have an interest in Buddhist Psychology and its diverse range of mind training skills.
I approach all of my work with a compassionate and curious stance and the experience of working with a wide range of people and problems. Navigating life and relationships is complicated and challenging. I try to help people make sense of their issues, generate hope, develop new psychological skills and crucially foster emotional and behavioural change.
Andrew Lewis-Smith now for a free 15 minute consultation

My Practice at a Glance

Available online only

Dorchester DT1

Salisbury SP1

Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times. Whiteboards/Psychology apps enhance our sessions.
I specialize in Anxiety, Eating Disorders and Depression 
£80 Per Session  
Individual one-on-one therapy 
Connect with Andrew Lewis-Smith
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available online only

Dorchester DT1

Salisbury SP1

Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times. Whiteboards/Psychology apps enhance our sessions.
I specialize in Anxiety, Eating Disorders and Depression 
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer
"
For online therapy I only accept self-paying clients. Payment is on a session by session basis via Bank transfer.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.
"
For online therapy I only accept self-paying clients. Payment is on a session by session basis via Bank transfer.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Andrew Lewis-Smith

    • Education and Years In Practice

  • In Practice for 26 years

    • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 040342
  • Degree/Diploma from University of Lancaster in MA Applied Social Studies (MA/CQSW) MA / 1992
  • Degree/Diploma from Birkbeck College, University of London in MSc Psychology Department. (MSc) MSc Family and Systemic Psychotherapy / 2000
"
I have 25 years experience in the field of mental health. I am trained in several Psychotherapies including CBT (BABCP accredited). I have an MSc in Family & Systemic Psychotherapy and in-depth training in ACT, CFT, Mindfulness based Cognitive Therapy, and Mind Body Medicine Trauma focused approach.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.
"
I have 25 years experience in the field of mental health. I am trained in several Psychotherapies including CBT (BABCP accredited). I have an MSc in Family & Systemic Psychotherapy and in-depth training in ACT, CFT, Mindfulness based Cognitive Therapy, and Mind Body Medicine Trauma focused approach.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Depression

Expertise

  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Trichotillomania; Spiritual issues and questions.
  • University/College related mental health issues.
"
At the end our first meeting I will suggest what I believe is the most helpful initial approach eg CBT is excellent for exploring thoughts and emotions but perhaps our self-compassion also needs to be enhanced if we are very self-critical. We will explore motivation, self-awareness, distress tolerance, body awareness, mindfulness and you will develop skills, and enhanced psychological knowledge.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.
"
At the end our first meeting I will suggest what I believe is the most helpful initial approach eg CBT is excellent for exploring thoughts and emotions but perhaps our self-compassion also needs to be enhanced if we are very self-critical. We will explore motivation, self-awareness, distress tolerance, body awareness, mindfulness and you will develop skills, and enhanced psychological knowledge.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Buddhist

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Buddhist Psychology
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Integrative
  • Mind Body medicine www.cmbm.com
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Relational
  • Trauma Focused
"
CBT is usually a good foundation from which to start. There are specific models for different problems but all focus on how we relate to our thoughts and emotions. We are all different so it can be helpful to incorporate another approach eg enhancing self-compassion (CFT) or acceptance (ACT) in the face of persistent problems eg pain. We will work together making steady and sustained changes.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.
"
CBT is usually a good foundation from which to start. There are specific models for different problems but all focus on how we relate to our thoughts and emotions. We are all different so it can be helpful to incorporate another approach eg enhancing self-compassion (CFT) or acceptance (ACT) in the face of persistent problems eg pain. We will work together making steady and sustained changes.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Dorchester DT1

Email me

Additional Location

Salisbury SP1

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times. Whiteboards/Psychology apps enhance our sessions.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP
"
Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times. Whiteboards/Psychology apps enhance our sessions.
Photo of Andrew Lewis-Smith, Psychotherapist, MSc, MBABCP
Andrew Lewis-Smith
Psychotherapist, MSc, MBABCP