I help angry people, to reduce or remove the need to be angry. I help people to communicate more authentically, to get the outcomes that help them. I help people to see conflict as a tool, rather than something to avoid. I help people to understand their unmet needs, and how to get them met well, for healthier lifestyles. I help people make sense of their behaviours, and to decide whether to keep them, or to find good reason to change them. I help people to understand and name their emotions, and to know what to do with them instead of hoping they go away.
If you feel angry, different, nerdy, left out, alone, depressed, anxious, or stressed - try therapy. I find anger stops us enjoying our lives. It's possible to reduce the affects of anger, and even the need to be angry often. It is possible when we realise more of the "why" we do things. You will be understood here.
I'm interested in people's world view, and their subconscious beliefs. We base our lives on something, and that affects how we react, relate & interpret. www.balancinglife.uk - for more insights from others who have been counselled, and their perspectives on the process.
“Lost, angry, left out, different, anxious or depressed? Offering collaborative ways to feel more genuine, valued, aware, & less stuck.”
- Years in Practice: 14 Years
- Membership: Association of Christian Counsellors / Registered Accredited Counsellor
- Training: Diploma (level 4)- Counselling Studies - Tabor / 2008
- Anger Management
- Men's Issues
- Relationship Issues
- Asperger's Syndrome
- Behavioural Issues
- Family Conflict
- Internet Addiction
- Racial Identity
- Self Esteem
- Suicidal Ideation
Types of Therapy
- Cognitive Behavioural (CBT)
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Therapy by email - exchange by the written word