Dr Andrew G
Counsellor, PhD, MBACP
Verified by Psychology Today Verified by Psychology Today
Swansea SA2
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Do you find yourself feeling overwhelmed, stuck in negative cycles, or weighed down by constant worry? You don’t have to face it alone. I offer a safe, supportive space where we can work together to make sense of what’s going on and find practical ways forward.
I specialise in Cognitive Behavioural Therapy (CBT) — a proven, structured approach that helps you understand the link between your thoughts, feelings, and behaviours. In our sessions, you’ll learn tools to challenge unhelpful patterns, build healthier coping strategies, and create lasting changes that improve how you feel day to day.
My style is warm, collaborative, and down-to-earth. I believe therapy works best when it feels like a partnership: you bring your experiences, and I bring evidence-based methods and guidance. Together, we’ll focus on what matters most to you and build confidence in your ability to handle life’s challenges.
If you’re ready to take the first step, I invite you to reach out. Change is possible, and CBT can give you the skills and support to move forward with clarity and resilience.
Email Dr Andrew G Thomas now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal, Wire Dr Andrew G Thomas
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Andrew G Thomas
- Membership with British Psychological Society Chartered Member
- Degree/Diploma from Swansea University in Psychology (PhD) Doctor of Philosophy / 2015
Additional Credentials
Dr Andrew G Thomas
Counsellor, PhD, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Men's Issues
Expertise
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Internet Addiction
- Stress
- Suicidal Ideation
Dr Andrew G Thomas
Counsellor, PhD, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Dr Andrew G Thomas
Counsellor, PhD, MBACP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
London NW10
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Dr Andrew G Thomas
Counsellor, PhD, MBACP