
Andrelax
Psychotherapist, MHGI (she, her)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG4
Let's Connect 0115 697 1253

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents. As part of my work, I have also written the book, "The Solution Focus Handbook for Schools (and those working with young people)." See photos
Sometimes we try to go it alone, because we feel no-one will understand or that we simply cannot speak to anyone about the issue, because it is so personal or embarrassing. I guarantee that you will leave the first session feeling hopeful and looking forward to life again.
Call or Email Andrelax now for a free 15 minute consultation - 0115 697 1253
Let's Connect 0115 697 1253

Finances
Fees
- Individual Sessions £75
- Couple Sessions £90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Andrelax
Psychotherapist, MHGI
Qualifications
- Verified by Psychology Today Membership with Human Givens Institute Dawn Walters
- In Practice for 19 Years
- Membership with European Therapy Studies Institute Full Member / 2019
- Membership with Human Givens Registered Member / 2019
- Human Givens/Solution Focus Brief Therapy, Human Givens Dip P, Graduated 2006
Psychotherapist: Dawn Walters
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- I am a registered trainer for the above with HG.
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parental Training for Just What We Need.
- Parenting
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
German
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Human Givens
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 0115 697 1253

Andrelax
Psychotherapist, MHGI