Andrea Trotman
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
2 Southernhay West Exeter EX1
Let's Connect 01392 321857

Feeling overwhelmed, emotionally exhausted, or struggling to cope with daily life? I work with adults navigating ADHD, neurodiversity, addiction, anxiety, overwhelm, emotional regulation difficulties, and late diagnosis. Many clients come to me feeling stuck, misunderstood, burnt out, or unsure where to start. Using a supportive, trauma-informed, and ADHD-informed approach, I offer counselling and coaching to help clients better understand themselves, build on their strengths, and develop practical strategies for moving forward. Online and central Exeter sessions available.
My area of interest is in supporting adults with ADHD and neurodiversity, particularly late diagnosis, overwhelm, emotional regulation, addiction, and menopause-related challenges. My professional training, work experience, and personal insight help me offer supportive, practical, ADHD-informed counselling and coaching.
I offer a free 20 minute call to discuss your needs and how we may work together. Enquiries by phone, email, and text.
Call or Email Andrea Trotman now for a free 15 minute consultation - 01392 321857
Let's Connect 01392 321857

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer
Andrea Trotman
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Andrea Trotman
- In Practice for 13 years
- Therapeutic Counselling (CPCAB) Peterborough City College, Diploma, Graduated 2014
Education and Years In Practice
Andrea Trotman
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01392 321857
Specialties and Expertise
Top Specialties
- Addiction
- ADHD
- Women's Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Drug Abuse
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Integrative
- Motivational Interviewing
- Person-Centred
Andrea Trotman
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01392 321857