Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
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Andrea Trotman

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2 Southernhay West, Exeter EX1
Call Me
Available both in-person and online
2 Southernhay West Exeter EX1
Let's Connect 01392 321857
Photo of Andrea Trotman, Counsellor, MBACP
Feeling overwhelmed, emotionally exhausted, or struggling to cope with daily life? I work with adults navigating ADHD, neurodiversity, addiction, anxiety, overwhelm, emotional regulation difficulties, and late diagnosis. Many clients come to me feeling stuck, misunderstood, burnt out, or unsure where to start. Using a supportive, trauma-informed, and ADHD-informed approach, I offer counselling and coaching to help clients better understand themselves, build on their strengths, and develop practical strategies for moving forward. Online and central Exeter sessions available.
My area of interest is in supporting adults with ADHD and neurodiversity, particularly late diagnosis, overwhelm, emotional regulation, addiction, and menopause-related challenges. My professional training, work experience, and personal insight help me offer supportive, practical, ADHD-informed counselling and coaching.
I offer a free 20 minute call to discuss your needs and how we may work together. Enquiries by phone, email, and text.
Call or Andrea Trotman now for a free 15 minute consultation - 01392 321857

My Practice at a Glance

Available both in-person and online

Attic Therapy Practice

2 Southernhay West

Exeter EX1 map

01392 321857
I specialize in Addiction, ADHD and Women's Issues 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01392 321857
Photo of Andrea Trotman, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Attic Therapy Practice

2 Southernhay West

Exeter EX1 map

01392 321857
I specialize in Addiction, ADHD and Women's Issues 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Andrea Trotman
  • Education and Years In Practice

  • In Practice for 13 years
  • Therapeutic Counselling (CPCAB) Peterborough City College, Diploma, Graduated 2014
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01392 321857
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01392 321857

Specialties and Expertise

Top Specialties

  • Addiction
  • ADHD
  • Women's Issues

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Drug Abuse
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Do these issues align with your needs? or 01392 321857
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Do these issues align with your needs? or 01392 321857

Endorsement

Rebecca Harp
Rebecca Harp
PsychotherapistMAHCPC-Drama Therap.
Andrea is an experienced therapist who has helped many individuals & her knowledge, particularly around ADHD in women, is second to none. She is a warm, open person who is also very direct, clear & will help you to focus & hone in on your goals.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Integrative
  • Motivational Interviewing
  • Person-Centred
"
My main focus is person-centered & strength-based approach, creating a safe & non-judgmental space where you can openly explore your thoughts, emotions & experiences. This can help us uncover the underlying factors contributing to your current challenges and recognize your strengths. So, besides being person-centered, I also use aspects of Motivational Interviewing and CBT techniques.
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 321857
"
My main focus is person-centered & strength-based approach, creating a safe & non-judgmental space where you can openly explore your thoughts, emotions & experiences. This can help us uncover the underlying factors contributing to your current challenges and recognize your strengths. So, besides being person-centered, I also use aspects of Motivational Interviewing and CBT techniques.
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 321857

Location

Primary Location

Attic Therapy Practice

2 Southernhay West

Exeter EX1

01392 321857

Nearby Areas

Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Call for a free consultation now - 01392 321857
Photo of Andrea Trotman, Counsellor, MBACP
Andrea Trotman
Counsellor, MBACP
Call for a free consultation now - 01392 321857