Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
or

Andrea Hughes

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Worthing BN12
01903 952218
Let's Connect 01903 952218
Photo of Andrea Hughes, Counsellor, MBACP
Are you seeking clarity amidst the chaos? I offer a safe, non-judgmental space where you can explore your thoughts, understand your emotions, and begin to make sense of your experiences. Counselling can be a powerful tool for personal growth, helping you manage challenges, build self-awareness, and improve your overall well-being. I work with adults who are ready to understand themselves more deeply and reflect on how past experiences have shaped their present. Using a blend of therapeutic strategies, I support clients in building self-esteem, developing healthier patterns, and setting realistic, meaningful goals.
I specialise in helping individuals navigate challenges like workstress, ADHD, chronic illness, depression, anxiety, grief, trauma, limiting beliefs, and major life events. I am a qualified Humanistic therapist focusing on the person-centred approach. I also incorporate Gestalt Therapy, Brief therapy and Solution focused strategies into my practice.
My Humanistic approach focuses on showing empathy and understanding for my fellow human beings, which I use to help create a theraputic relationship with my clients. I see my clients as unique individuals who have the ability to find their own answers given the right conditions and environment.
Call or Andrea Hughes now for a free 15 minute consultation - 01903 952218

My Practice at a Glance

Available both in-person and online

Worthing BN12

01903 952218
I offer face-to-face, online or telephone sessions and I am available through the week.
I specialize in Depression, Self Esteem and Coping Skills 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01903 952218
Photo of Andrea Hughes, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Worthing BN12

01903 952218
I offer face-to-face, online or telephone sessions and I am available through the week.
I specialize in Depression, Self Esteem and Coping Skills 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I accept BACs payments and can issue an invoice if needed.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218
"
I accept BACs payments and can issue an invoice if needed.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Andrea Hughes
  • Education and Years In Practice

  • In Practice for 6 years
  • University of Chichester, BA with (Hons), Graduated 2023
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
What I can help with: Depression, Self-esteem & Self-worth, Autistic coping skills, Pain management, Mood regulation, Anxiety, Bereavement, Stress, Overthinking, Chronic fatigue / ME, Fibromyalgian and Relationship issues.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218
"
What I can help with: Depression, Self-esteem & Self-worth, Autistic coping skills, Pain management, Mood regulation, Anxiety, Bereavement, Stress, Overthinking, Chronic fatigue / ME, Fibromyalgian and Relationship issues.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Coping Skills

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Stress
  • Thinking Disorders
"
It's important to remember that every individual is unique, and there is no one-size-fits-all approach. I tailor my approach to meet each individual's specific needs and preferences. I will focus on your presenting issues and we will work together to develop a plan for addressing them in a way that helps you restore some balance to your life.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218
"
It's important to remember that every individual is unique, and there is no one-size-fits-all approach. I tailor my approach to meet each individual's specific needs and preferences. I will focus on your presenting issues and we will work together to develop a plan for addressing them in a way that helps you restore some balance to your life.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brief Therapy
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
I work with a person centred approach with an emphasis on problem solving. In your first session we will explore what brought you to therapy and the most appropriate ways to help you. We will also look at how your thoughts can affect your emotions and you will learn to reframe and re-evaluate your experiences in a bid to move forward with your life.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218
"
I work with a person centred approach with an emphasis on problem solving. In your first session we will explore what brought you to therapy and the most appropriate ways to help you. We will also look at how your thoughts can affect your emotions and you will learn to reframe and re-evaluate your experiences in a bid to move forward with your life.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01903 952218

Location

Primary Location

Worthing BN12

01903 952218

Nearby Areas

"
I offer face-to-face, online or telephone sessions and I am available through the week.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call for a free consultation now - 01903 952218
"
I offer face-to-face, online or telephone sessions and I am available through the week.
Photo of Andrea Hughes, Counsellor, MBACP
Andrea Hughes
Counsellor, MBACP
Call for a free consultation now - 01903 952218