Anchor Counselling
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 023 8235 5328

Welcome, I'm Sarah! Feeling lost? Stuck? Anxious? Depressed? Experienced a bereavement or trauma? Low self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you , is unique and allows for growth and healing.
I'm a fully qualified Humanistic Counsellor and Accredited with the BACP.
I believe that you have the inner resources to thrive. I hope to facilitate you to connect with yourself and desires. I believe that self-awareness provides the tools for us to meet our own needs. Free initial call offered!
Call or Email Anchor Counselling now for a free 15 minute consultation - 023 8235 5328
Let's Connect 023 8235 5328

Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer
Anchor Counselling
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 023 8235 5328
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Callen
- Certificate from Mental Health First Aid England Mental Health First Aid
Counsellor: Sarah Callen
Additional Credentials
Anchor Counselling
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 023 8235 5328
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Infertility
- Infidelity
- Neurodivergence
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Anchor Counselling
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 023 8235 5328
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behaviour (DBT)
- Gestalt
- Person-Centred
- Transactional Analysis
Anchor Counselling
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 023 8235 5328
Location
Additional Location
Southampton SO19
023 8235 5328