Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
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Anchor Counselling

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect 023 8235 5328
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Available both in-person and online
Eastleigh SO50
Welcome, I'm Sarah! Feeling lost? Stuck? Anxious? Depressed? Experienced a bereavement or trauma? Low self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you , is unique and allows for growth and healing. I'm a fully qualified Humanistic Counsellor and Accredited with the BACP. I believe that you have the inner resources to thrive. I hope to facilitate you to connect with yourself and desires. I believe that self-awareness provides the tools for us to meet our own needs. Free initial call offered!
Call or Anchor Counselling now for a free 15 minute consultation - 023 8235 5328

Practice at a Glance

Available both in-person and online

Eastleigh SO50

023 8235 5328

Southampton SO19

Website
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 023 8235 5328
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred

Practice at a Glance

Available both in-person and online

Eastleigh SO50

023 8235 5328

Southampton SO19

Website
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45

Payment Methods

Bank transfer
"
I offer limited concessional slots for students, trainee counsellors and for those with low income. I accept payments through BACS.
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 023 8235 5328
"
I offer limited concessional slots for students, trainee counsellors and for those with low income. I accept payments through BACS.
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 023 8235 5328

Qualifications

    Counsellor: Sarah Callen

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Callen
  • Additional Credentials

  • Certificate from Mental Health First Aid England Mental Health First Aid
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 023 8235 5328
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 023 8235 5328

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Infertility
  • Infidelity
  • Neurodivergence
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Do these issues align with your needs? or 023 8235 5328
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Do these issues align with your needs? or 023 8235 5328

2 Endorsements

Serena Brooke-Taylor
Serena Brooke-Taylor
CounsellorBACP
Whilst gaining the confidence to talk opening, Sarah always made our time together feel safe and accepting, which gave me the ability to explore my feelings. Her warmth, care and empathy comes naturally. I would highly recommend Sarah
Alana Sketcher
Alana Sketcher
CounsellorMBACP
Sarah is a friendly, warm & reflective person and this shines through in her counselling sessions. Sarah has a natural ability to empathise with various issues which will make your counselling experience comfortable & safe. I would highly recommend Sarah.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Dialectical Behaviour (DBT)
  • Gestalt
  • Person-Centred
  • Transactional Analysis
"
My training is in Humanistic Counselling which mainly includes the Person-Centred approach, but also encompasses Gestalt and Transactional Analysis. Through my work for mental health charities, I also have experience with providing basic CBT and DBT skills. Thus, I am able to tailor my approach to each client's individual needs.
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 023 8235 5328
"
My training is in Humanistic Counselling which mainly includes the Person-Centred approach, but also encompasses Gestalt and Transactional Analysis. Through my work for mental health charities, I also have experience with providing basic CBT and DBT skills. Thus, I am able to tailor my approach to each client's individual needs.
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 023 8235 5328

Location

Primary Location

Eastleigh SO50

023 8235 5328

Additional Location

Southampton SO19

023 8235 5328

Nearby Areas

Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call for a free consultation now - 023 8235 5328
Photo of Sarah Callen - Anchor Counselling, Counsellor, MBACP Accred
Anchor Counselling
Counsellor, MBACP Accred
Call for a free consultation now - 023 8235 5328