Anchor Applied Psychology

MSc

She/Her/Hers

Photo of Anchor Applied Psychology, MSc in Glasgow
0141 673 7676 Website

Anchor Applied Psychology

MSc

She/Her/Hers


Location

Glasgow G41
Call Jennifer Gillespie
0141 673 7676
Offers online therapy
Website
Other Location +

Additional Location

Glasgow G41
0141 673 7676
Announcement icon Appointments take place online. GP details will be discussed at the beginning of therapy to ensure your safety.

About

Confused? Struggling to understand what you are going through? If you are feeling stuck, that your world is getting smaller, are looking for ways to manage emotions, overcome your anxiety or grow in confidence I may be able to help. I provide online therapy to clients across the UK for difficulties including: anxiety, depression, low self-esteem, OCD and others. After a number of years working in the NHS, I decided to develop a practice using evidence-based therapy to build understanding and find ways of coping with mental health problems – just like any other health problem we might encounter in our lives.
I work mainly with CBT - an evidence-based therapy that considers how our experiences influence our thoughts and behaviour and the strategies we develop in order to cope. I also work with Acceptance and Commitment Therapy which focuses on overcoming barriers in our lives, giving up the struggle with difficult thoughts/feelings and focusing on our values.
While exploring difficult thoughts and feelings in therapy can feel daunting, the pace at which you do that and the goals you work towards are guided by you. My range of experience means I am able to blend techniques to meet your individual needs. Have a look at my website for further information. Get in touch to arrange a free 20 min consultation.

Finances

  • Session Fee: £55 per session
Pay By: Bank transfer
I accept clients whose incurance companies or solicitors may be handling their fees. This can be made upfront or with a deposit.
Email us or call 0141 673 7676 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Degree: University of Dundee / Psychology
  • Training: MSc Psychological Therapies in Primary Care NHS Tayside / 2016
My professional title is Clinical Associate in Applied Psychology

Location

Glasgow G41
Call Jennifer Gillespie
0141 673 7676
Offers online therapy
Website
Other Location +

Additional Location

Glasgow G41
0141 673 7676
Specialties
  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)
Issues
  • Anger Management
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Jul 2022
Photo of Anchor Applied Psychology, MSc in Glasgow
Anchor Applied Psychology

MSc