Anandi Ashar
Counsellor, MSc, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor LL57
Let's Connect 01248 663155
Hello, I'm Anandi, an integrative counsellor. I apply Person-Centered and Psychoanalytic Therapies. I incorporate Behavioral and Cognitive Therapies when needed. I focus on truly listening to you—acknowledging and valuing your experiences and emotions. Whether that is a description of an experience, an event, an individual-I want to listen to you and your feelings related to them. I believe in being present in the session and focusing on the here and now while continuously looking at your past (may apply Gestalt Therapy techniques). I graduated from Bangor University with an MSc in Counselling, worked with distinct organizations.
If you find silences uncomfortable, don't know what to say or have a lot to say and don't know where to begin-I will be there and listening. I will sit with you in the chaos and the silence. Working with clients aged 16 to 60, from various backgrounds, unique life stories, carrying different sets of baggage and trauma, willingness and honesty is essential.
Growing up in India, learning from my life experiences has provided me with more empathy, tools to find others' unique perspectives. I look for your willingness to show up for yourself, to gain deeper self-awareness and understanding, to grow. I hope to provide a sense of comfort, safety and liberation for you at Riha Counselling (Riha means freedom).
Call or Email Anandi Ashar now for a free 15 minute consultation - 01248 663155
Let's Connect 01248 663155
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Anandi Ashar
Counsellor, MSc, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anandi Ashar
- In Practice for 1 Year
- I received training in Counselling at Bangor University. I volunteer at mental health organizations., MSc Counselling, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Sleep or Insomnia
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults
Participants
Individuals
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Narrative
- Person-Centred
- Psychoanalytic
Location
Call for a free consultation now - 01248 663155
Anandi Ashar
Counsellor, MSc, BACP