Ana Garcia

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Bristol BS31

Photo of Ana Garcia, MA, MBABCP, Psychotherapist

Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.

I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families. This includes offering consultations to parents seeking advice and support for a range of topics. I also bring in other approaches (DBT, trauma and attachment) alongside experiences of fostering and adoption

If you feel you may be interested or have any further questions, I would love to hear from you, so please do get in touch via phone or email. I also offer a 15-minute fee video and/or phone consultation with no obligation to continue, but aim to start to create a space with the opportunity to get to know each other and decide if CBT is right for you.

Call or Email Ana Garcia now for a free 15 minute consultation - 01225 258839

My Practice at a Glance

Available both in-person and online

Bristol BS31

01225 258839

Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times

I specialize in Anxiety, Coping Skills and Autism

£80 Per Session, I accept insurance

I see individuals and families

Welcome, and thank you for taking the time to look at my profile. I hope you find what you need and please feel free to get in touch

Let's Connect 01225 258839

My Practice at a Glance

Available both in-person and online

Bristol BS31

01225 258839

Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times

I specialize in Anxiety, Coping Skills and Autism

£80 Per Session, I accept insurance

I see individuals and families

Welcome, and thank you for taking the time to look at my profile. I hope you find what you need and please feel free to get in touch

Finances

Fees

Individual Sessions £80
Pay by Bank transfer

Insurance

Allianz Partners
Aviva
AXA PPP
PLE Health
Vita Health Group
Vitality

Please ask me about fees or use of insurance when you Email

Ana Garcia

Psychotherapist, MA, MBABCP

Please ask me about fees or use of insurance when you Email

Ana Garcia

Psychotherapist, MA, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ana Garcia
Degree/Diploma from Brighton University in Social Work (MA) Masters in Social Work / 2010
Degree/Diploma from Bath University in Psychology and education (Ba and Bsc) Psychology and education / 2006
Evidence Based Psychological Treatment for Children and Young People and Adults (C&Y IAPT), Postgraduate masters, Graduated 2023

I have qualifications in social work and CBT. I have worked both for the NHS and in private settings supporting various mental health needs. I have undertaken training in DBT, trauma and attachment and have experience of working with children in care, fostering and adoption.

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Autism

Expertise

Addiction
ADHD
Adoption
Anger Management
Asperger's Syndrome
Behavioural Issues
Child
Depression
Domestic Abuse
LGBTQ+
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD

I work with children and families and adults offering a diverse range of support for mental health needs, covering treatment from anxiety disorders to depression and more. During the initial sessions, we will undertake a detailed assessment of the difficulties and what you are finding tricky and create a plan to help you address them so you can reach your goals and feel better

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

6 Endorsements

Rhian Kenny Therapy- CBT

Psychotherapist, MSc, MBABCP

Ana is a wonderful CBT therapist combining a thorough knowledge of the difficulties faced by children, young people and families with her kind and caring approach to treatment. I recommend Ana highly!

Amy Chevis-Bruce

Psychotherapist, MBABCP

Ana is a kind and caring practitioner who is able to build good relationships with her clients. Her background in mental health social work allows her to explore situations with a unique perspective.

Chris Northey-Vyse

Psychotherapist, MBABCP

Kirsty Shaw CBT

Psychotherapist, MBABCP

Ana is gentle, caring and genuine. She works well with children and young people. Very organised and knowledgeable in CBT. Ana is able to work with neurodiversity and various mental health presentations. Ana works hard to achieve the best patient outcomes

Andrew Bretton

Counsellor, MBACP

I have known Ana for 7 years now. Her warmth and care as a person and the sense of safety she has provided has been an important part of my development as a therapist.

Prior Mindset

Psychotherapist, MA, MBABCP

Ana's expertise as a CBT therapist shines through their thoughtful, client-centered approach. Their practical strategies and genuine care empower individuals to build lasting skills and achieve meaningful personal growth.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Exposure Response Prevention (ERP)
Solution Focused Brief (SFBT)
Strength-Based

I typically use Cognitive Behavioral Therapy in my practice. During your first couple of sessions we will explore what has bought you to therapy and agree a plan to gather information on how we can help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment we will look at your thoughts and ways to do things differently to help you feel better

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Call or Email me for a free 15 minute consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Location

Primary Location

Bristol BS31

01225 258839

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times

Call for a free consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP

Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times

Call for a free consultation now - 01225 258839

Ana Garcia

Psychotherapist, MA, MBABCP