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Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
or
Photo of Ana Garcia, MA, MBABCP, Psychotherapist

Ana Garcia

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bristol BS31
01225 258839
Let's Connect 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families. This includes offering consultations to parents seeking advice and support for a range of topics. I also bring in other approaches (DBT, trauma and attachment) alongside experiences of fostering and adoption
If you feel you may be interested or have any further questions, I would love to hear from you, so please do get in touch via phone or email. I also offer a 15-minute fee video and/or phone consultation with no obligation to continue, but aim to start to create a space with the opportunity to get to know each other and decide if CBT is right for you.
Call or Ana Garcia now for a free 15 minute consultation - 01225 258839

My Practice at a Glance

Available online only

Bristol BS31

01225 258839
Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times
I specialize in Anxiety, Parenting and Autism 
£80 Per Session, I accept insurance 
I see individuals and families  
Welcome, and thank you for taking the time to look at my profile. I hope you find what you need and please feel free to get in touch
Ana Garcia
Let's Connect 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Bristol BS31

01225 258839
Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times
I specialize in Anxiety, Parenting and Autism 
£80 Per Session, I accept insurance 
I see individuals and families  
Welcome, and thank you for taking the time to look at my profile. I hope you find what you need and please feel free to get in touch
Ana Garcia

Finances

Fees

  • Individual Sessions £80
  • Pay by Bank transfer

Insurance

  • Aviva
  • Vitality
Please ask me about fees or use of insurance when you
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ana Garcia
  • Degree/Diploma from Brighton University in Social Work (MA) Masters in Social Work / 2010
  • Degree/Diploma from Bath University in Psychology and education (Ba and Bsc) Psychology and education / 2006
  • Evidence Based Psychological Treatment for Children and Young People and Adults (C&Y IAPT), Postgraduate masters, Graduated 2023
"
I have qualifications in social work and CBT. I have worked both for the NHS and in private settings supporting various mental health needs. I have undertaken training in DBT, trauma and attachment and have experience of working with children in care, fostering and adoption.
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
"
I have qualifications in social work and CBT. I have worked both for the NHS and in private settings supporting various mental health needs. I have undertaken training in DBT, trauma and attachment and have experience of working with children in care, fostering and adoption.
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Autism

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Child
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with children and families and adults offering a diverse range of support for mental health needs, covering treatment from anxiety disorders to depression and more. During the initial sessions, we will undertake a detailed assessment of the difficulties and what you are finding tricky and create a plan to help you address them so you can reach your goals and feel better
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
"
I work with children and families and adults offering a diverse range of support for mental health needs, covering treatment from anxiety disorders to depression and more. During the initial sessions, we will undertake a detailed assessment of the difficulties and what you are finding tricky and create a plan to help you address them so you can reach your goals and feel better
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP

2 Endorsements

Rhian Kenny
Rhian Kenny
PsychotherapistMScMBABCP
Ana is a wonderful CBT therapist combining a thorough knowledge of the difficulties faced by children, young people and families with her kind and caring approach to treatment. I recommend Ana highly!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I typically use Cognitive Behavioral Therapy in my practice. During your first couple of sessions we will explore what has bought you to therapy and agree a plan to gather information on how we can help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment we will look at your thoughts and ways to do things differently to help you feel better
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
"
I typically use Cognitive Behavioral Therapy in my practice. During your first couple of sessions we will explore what has bought you to therapy and agree a plan to gather information on how we can help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment we will look at your thoughts and ways to do things differently to help you feel better
Call or for a free 15 minute consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP

Location

Primary Location

Bristol BS31

01225 258839
"
Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times
Call for a free consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
"
Welcome, I offer online therapy and typically work Wed, Thurs and Fri but can be flexible with offering days outside of these times
Call for a free consultation now - 01225 258839
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
Last Modified: 11 Apr 2024