Ana Erra
Psychotherapist, CPsychol
Verified by Psychology Today Verified by Psychology Today
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English
| Português You may be seeking a safe, reflective space where you feel genuinely seen and understood. You may want to understand yourself better and be drawn to exploration that includes reflection, imagination, embodied experience and creative expression. I work collaboratively, in a culturally sensitive way, at a pace that feels supportive. There is time to slow down, feel and notice experiences as they emerge. Together, we explore patterns, emotional roots and unconscious dynamics with curiosity and compassion, supporting self-awareness and a deeper self-understanding.
My work is grounded in creative and embodied reflective dialogue. I offer depth-oriented psychotherapy, drawing on relational psychoanalytic thinking, Jungian psychology and humanistic, somatic and arts therapy principles. My approach is informed by mindfulness, breathwork, Focusing and Authentic Movement, supporting deep listening and mind-body connection.
If you are looking for a thoughtful, compassionate space, I warmly welcome you. I also specialise in working with people from diverse cultural and multilingual backgrounds, including those who use English as an additional language. Having lived in different places, I understand what it can feel like to live between cultures and languages.
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Finances
Fees
- Individual Sessions £90
Ana Erra
Psychotherapist, CPsychol
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Ana Erra
- Membership with Health & Care Professions Council Arts therapist
- Membership with The British Association of Dramatherapists Full member
Additional Credentials
Ana Erra
Psychotherapist, CPsychol
Email me with questions.
Specialties and Expertise
Top Specialties
- Life across cultures and languages
- Psychotherapy and counselling psychology students
Expertise
- Anxiety
- Bereavement
- Career Guidance
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Ana Erra
Psychotherapist, CPsychol
Email me with questions.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Creative Therapy
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
Ana Erra
Psychotherapist, CPsychol
Email me with questions.
Location
Nearby Areas
Cities/Towns
Counties
Districts
Ana Erra
Psychotherapist, CPsychol